theFolio

Try This Protein-Packed Smoothie Recipe

My Perelel Protocol: Laura Chautin, NYC-Based Illustrator and Ceramicist, Shares Her 3rd Trimester Routine

90% of Women Don’t Get Enough Fiber—What You Should Know

Decoding Heavy Metals: Let’s Talk About Supplement Safety

Creatine for Women: 3 Common Misconceptions

9 Things Women Should Look for in a Protein Powder

8 Essential Resources for Those Impacted by the California Wildfires

We're Hiring a Social Media Content Creator!

Everything You Want to Know About Pregnancy Cravings

Recipe: Tart Orange Cran Smoothie

Let’s Talk: Is It Time to Rebrand the Term “Geriatric Pregnancy?”

Ask an OB/GYN: Should You Take a Prenatal Vitamin When You're Not Pregnant?

Your Fertility Questions Answered By Hollywood's Go-To Reproductive Endocrinologist

We're Hiring a Marketing Intern

We're Hiring a Brand and Product Marketing Manager

Find Out Which Foods Can Help (or Harm) Your Sleep Quality

Can Men Take Prenatal Vitamins?

Anemia 101: Here's What We Need to Know

The Top 6 Tips to Boost Men's Fertility, According to a Leading Expert

Vitamin D and Pregnancy: A Comprehensive Guide

Fertility in Men: Everything You Need to Know

21 Weeks Pregnant: Signs, Symptoms, and What to Expect

10 Healthy Benefits of Probiotics

How Do Birth Control Pills Work, Exactly?

5 Reasons You Need to Be Taking a Multivitamin Every Day

3 Common Hormonal Conditions and When to Talk to Your Doctor

Understanding Changes in Immune Function During Pregnancy

Recipe: Warm and Cozy Sleep Support Tea

“When I Feel Like I’m Spiraling, It’s Not Just Me.” Beauty Founder and Artist Gloria Noto on her PMDD Diagnosis

The 4 Phases of Your Menstrual Cycle, Decoded

8 Tips to Take Care of Your Mental Health When TTC

The IVF Timeline: Everything You Need to Know

What Happens to Your Hormones After You Go Off Birth Control

Here's What You Should Know About Fibroids

5 Science-Backed Techniques to Soothe a Crying Baby

Sleep Aids During Pregnancy: Here’s What You Need to Know

Actual Helpful Advice on Navigating Pregnancy Loss, According to a Therapist

Recipe: A Refreshing Mocktail That Boosts Hydration

What You Should Know About Breast Cancer Risk and Pregnancy

Breastfeeding in Public: What You Need to Know

How to Support Your Mind and Body During a Loss

Dealing with Breast Changes Post-Baby? An Expert Explains

Recipe: A Gut Goodness Greens Smoothie for Better Digestion

20 Weeks Pregnant: Signs, Symptoms, and What to Expect

Postpartum Insomnia Is More Common Than You Think—Here’s How To Navigate It

4 Signs You Might Be Dealing with Postpartum Depression (and Not Just the "Baby Blues")

19 Weeks Pregnant: Signs, Symptoms, and What to Expect

Over the Age of 40? You Might Want to Add These Supplements to Your Regimen