While the FDA does not approve dietary supplements, our vitamins are made in an FDA Registered and Inspected Facility, which meets FDA 21 CFR 11 guidelines and is also cGMP Certified. We manufacture our products in accordance with the FDA’s current Good Manufacturing Practices (cGMPs) to ensure quality and safety. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. Certificates of analysis (COA) are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates.

Additionally, all our products are free of harmful additives, GMO ingredients, and most allergens!  

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 12 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.

No, Perelel products are not vegan.

A full list of all ingredients are on every product page on the Supplement Facts panel on the back of the box imagery.

Yes, all of our products are non-GMO. 

No, all of our products are formulated without dairy, gluten, nuts, soy or sugar. 

We have products for all women of reproductive age. You can shop by stage here to find what products are right for you!

If you’re trying to get pregnant or starting to think about getting pregnant, it is a perfect time to start on our Conception Support Pack, which will help prepare your body for pregnancy when you’re ready. The Conception Support Pack also delivers key nutrients that are needed for early fetal development, oftentimes before most women even realize that they are pregnant.

Our 1st Trimester (weeks 0 - 13), 2nd Trimester (weeks 14 - 27) and 3rd Trimester Packs (weeks 28 - 40+) are perfect for when you are currently pregnant and will provide the exact nutrients you need at your exact stage in pregnancy.

For postpartum and beyond, we recommend our Mom Multi Support Pack to help with the recovery post-birth and to provide extra support throughout the first few years from those sleepless newborn nights to those toddler tantrums days, and every moment in between. We suggest taking our Mom Multi Support Pack for up to five years post-birth. 

Please consult your healthcare provider before use if you are taking any blood-thinning medication as we include Vitamin K in our prenatal multivitamin.

We recommend taking your vitamins daily with food and a full glass of water. Vitamins that contain iron, zinc & vitamin C (all important ingredients we wouldn't want to leave out!) can irritate your stomach lining especially on an empty stomach early in the morning so it's best to take those on a full stomach.

To minimize any lingering smells or tastes, you can pop your Perelel pack in the freezer for 30 mins to an hour prior to taking. Additionally, if you're particularly sensitive, add your Perelel Pack to your bedtime routine and take your supplements right before you go to sleep. 

That’s the smell of vitamins, which can smell a bit.. natural! We use high-quality ingredients in their most absorbable, bioavailable formats. And we don’t use any synthetic colorants or additives—ever. Many common household brand vitamins use sugar, coatings, flavoring and additives to mask the natural smell and taste of the ingredients, which isn’t always in the best interest of your health. We choose the most easy-to-digest ingredients that will also effectively deliver the exact nutrients you need. Learn more about switching to an all-natural supplement regimen and how to manage any tastes or smells here.

If you’re feeling nauseous after taking your vitamins, the most common offender is iron. However, iron is an important nutrient when it comes to pregnancy and fertility, which is why we use the most tolerable form of iron, Ferrochel® Iron Bisglycinate Chelate, in our Core Prenatal. More acidic nutrients such as vitamin C and zinc may also cause nausea because they can irritate the stomach lining. But because of the important role they play throughout pregnancy and in boosting your immune system, we recommend leaving them in your daily vitamin regimen.

Instead, to manage nausea we recommend:

- Never taking your vitamins on an empty stomach. 

- Minimize any lingering smells or tastes by popping your Perelel pack in the freezer for 30 mins to an hour prior to taking.

- Take your vitamins with a full glass of water and skip the coffee.

- Add Perelel to your bedtime routine and take your supplements right before you go to sleep.

Learn more in our all natural supplement guide here.

You can reference our handy pill diagram guide at any time to help you identify each pill in your pack.

All Perelel shipping materials are made from recycled paper and are 100% recyclable. As for our sachets, while most local recycling centers only accept certain types of plastic and many common household products don’t make the cut, Perelel will recycle your empty sachets for you and that plastic will be repurposed and upcycled into something else by our partners.

To get started, simply save up your empty Perelel sachets and email our team at hi@perelelhealth.com to request a complimentary shipping label to return them to us free of charge. We’ll handle the rest from there.

You can learn more about our sustainability efforts here!

You can order either as a one-time purchase or as a monthly subscription to make sure you never run out of your vitamins! We limit to 4 units per customer of any individual product per order.