theFolio

Can You Take Synbiotic Greens Powder While Pregnant?

8 Weeks Pregnant: Signs, Symptoms, and What to Expect

9 Weeks Pregnant: Signs, Symptoms, and What to Expect

11 Weeks Pregnant: Signs, Symptoms, and What to Expect

Prenatal Testing: What You Need to Know Before Your First Visit

3 Refreshing (and RD-Approved) Summer Spritz Recipes

What to Expect During Pregnancy: Your Complete Guide

Prenatal vs Postnatal Vitamins: What's the Difference?

How to Navigate Pregnancy Anxiety, According to a Reproductive Psychiatrist

Try These: 3 Recipes to Soothe Pregnancy Nausea

Your First Trimester Survival Kit: How To Navigate Early Pregnancy

Need an Energy Boost? 5 Health Benefits of Vitamin B6

My Perelel Protocol: Laura Chautin, NYC-Based Illustrator and Ceramicist, Shares Her 3rd Trimester Routine

Yep, Vitamin B9 Is Important—Here's Why

From Diet to Beauty, 30+ Ingredients To Avoid During Pregnancy

Decoding Heavy Metals: Let’s Talk About Supplement Safety

Sleep Aids During Pregnancy: Here’s What You Need to Know

How Mandy Moore’s Fertility Journey Turned Her Into a Women’s Health Advocate

How to Manage Pregnancy Mood Swings According to a Naturopathic Doctor

How to Nourish Your Body During Pregnancy—According to a Dietitian

What to Expect at Your First Prenatal Visit

The 1st Trimester Diet: Foods to Support Your Body (and Symptoms) in Early Pregnancy

"Should I Get a Doula?" Hollywood's Go-To Doula Shares Her Biggest Piece of Advice

8 Doctor-Loved Tricks to Help With Morning Sickness

I'm Pregnant! Now What?

Your Friends Won’t Know You’re Pregnant with These Anti-Nausea Mocktails

Due Date Calculator: What To Expect in Each Trimester

8 Foods and Drinks to Avoid in Early Pregnancy

3 Science-Backed Benefits of Ginger for Expecting & Postpartum Moms

The Top 13 DHA-Rich Foods to Eat During Pregnancy

8 Prenatal Stretches to Loosen Up

5 Pilates Moves to Keep Us Strong Throughout Pregnancy

Recipe: Creamy Cashew Ginger Carrot Soup

Recipe: Folate-Rich Pesto Spinach Turkey Burgers

Real Talk: My Gender Reveal Story

A Prenatal Fitness Trainer Shares Her Go-To First Trimester Workout

Pregnancy & Fatigue: How to Embrace Slowing Down