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Sleep During Pregnancy from A to Zzz’s
OUR EXPERTS
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG
Medical Co-Founder, Perelel
Dr. Sarah Oreck
MD, MS
Reproductive Psychiatrist
Rachel Nicks
Pre & Postnatal Trainer, DONA Doula
Dr. Caitlin O’Connor
ND & Midwife
Naturopathic Doctor & Midwife
Dr. Andy Huang
MD, FACOG
Obstetrician/Gynecologist & Reproductive Endocrinologist Specializing in Infertility
· An omega with both DHA + EPA is the most bioavailable format because EPA helps DHA cross the placenta during pregnancy. Plus, EPA has a multitude of benefits, too. It offers mood support, which is especially vital postpartum. · Up to 60% of women have a gene variation that interferes with their ability to properly metabolize folic acid, the commonly used synthetic version of folate. · Iron deficiency is the most common nutritional deficiency worldwide among women of reproductive age. Want to boost your iron intake? Pair with vitamin C to increase absorption.
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