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Research-backed content powered by our Perelel Panel, our exclusive advisory team of world-class doctors, experts and specialists.

SPOTLIGHT

Mar 23, 2025

Sophia Roe Reveals Her Most Life-Changing Recipe Yet
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OUR EXPERTS

Dr. Banafsheh Bayati

MD, OB/GYN, FACOG

Medical Co-Founder, Perelel

Dr. Sarah Oreck

MD, MS

Reproductive Psychiatrist

Rachel Nicks

Pre & Postnatal Trainer, DONA Doula

Dr. Caitlin O’Connor

ND & Midwife

Naturopathic Doctor & Midwife

Dr. Andy Huang

MD, FACOG

Obstetrician/Gynecologist & Reproductive Endocrinologist Specializing in Infertility

 MEET OUR PERELEL PANEL

Dr. Banafsheh Bayati

MD, OB/GYN, FACOG

Medical Co-Founder, Perelel

Dr. Sarah Oreck

MD, MS

Reproductive Psychiatrist

Rachel Nicks

Pre & Postnatal Trainer, DONA Doula

Dr. Caitlin O’Connor

ND & Midwife

Naturopathic Doctor & Midwife

Dr. Andy Huang

MD, FACOG

Obstetrician/Gynecologist & Reproductive Endocrinologist Specializing in Infertility

 MEET OUR PERELEL PANEL
Lab Notes

The National Institutes of Health only allocates 10.8% of funding towards women's health research · The US ranks 55th in the world for maternal mortality · Women of "childbearing potential" were banned from participating in clinical trials until 1993 · In a 2024 analysis of common medical interventions, 64 percent were found to disadvantage women due to lower effectiveness, access or both · In 2015, there were five times more scientific studies on erectile dysfunction than premenstrual syndrome · Getting a proper endometriosis diagnosis can take up to 11 years · Out of 112 internal-medicine residency programs reviewed in a 2016 study, approximately 25 percent did not include menopause in the core curriculum, and more than 70 percent did not include infertility ·

IMPACT

Apr 24, 2025

10 Tips to Help Moms Take Care of Their Mental Health
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Apr 24, 2025

How to Navigate Pregnancy Anxiety, According to a Reproductive Psychiatrist
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Apr 14, 2025

"It Doesn't Have To Be This Way." How Sophia Roe Is Advocating for Maternal Equity
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"I wish it were less of a stigmatized conversation to talk about our fertility journeys, and how different and varied they all are."

— MANDY MOORE READ MORE

PROTEIN DEEP DIVE

Mar 16, 2025

What You Should Know About Pregnancy and Protein
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Mar 14, 2025

This Strawberry Vanilla Ice Cream Is a Protein-Packed Treat
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A one-step protein routine that works as hard as you do.

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Mar 7, 2025

Drink This Smoothie To Up Your Pregnancy Protein Intake
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Mar 5, 2025

My Perelel Protocol: How Sissy Chacon Is Navigating Changes—In Her Career and Her Body
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Feb 25, 2025

Dealing With Perimenopause Brain Fog? Here's What Doctors Recommend for Better Focus
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