4.4
Rated 4.4 out of 5 stars
4.4 Stars (56 Reviews)

Sleep Support*

For help falling and staying asleep
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED
Sleep Support Vitamin Powder Tub

Sleep Support*

30 Day Supply
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Help your body unwind with the help of our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm extract for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, what's inside?

Sleep Support*

Every ingredient is backed by a body of clinical research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

Our Ingredient Principles

We hold our products—and your health—to a higher standard.

You might say our approach is award-worthy. Our formulas have earned us certification from the Clean Label Project.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.4
Rated 4.4 out of 5 stars
Based on 56 reviews
Total 5 star reviews: 37 Total 4 star reviews: 10 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 3
84%would recommend this product
56 reviews
  • CV
    Caitlyn V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Helped me create an evening routine!

    Perelel Sleep Support has been one of the best things I've added to my pregnancy "supplements". I started having difficulty falling asleep midway through my second trimester and found this product when updating my other subscriptions. It has helped me ease into sleep more easily and created a much-needed evening routine to wind down and relax after a day of chasing young children and lugging my growing belly around. I use my Keurig to get the perfect temperature. The taste is so good, and there is no grittiness, like some other supplement powders I've tried.

  • AM
    Alicia M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Tastes great

    Very helpful!

  • CB
    CoraLee B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Ritual night tea

    This helps me calm down each night to sleep. It’s the only hot drink I like before bed. I really love this!

  • MB
    Madison B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    So far, so good!

    This has become a part of my nightly routine and I feel like I'm sleeping well since adding it in! The taste is mild and it's easy to drink.

  • JG
    Juan Gomez C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Great!

    This has been such a huge help! I was already taking magnesium for sleep but the different magnesium complex and the lemon balm have definitely improved my sleep!

Join the 75k+ Perelel Community

@symphonylefao
@symphonylefao

the Folio

SLEEP SUPPORT

5 Doctor-Backed Ways to Get Your Baby to Sleep

Read More

3 Doctor-Approved Tips for Tackling Pregnancy Insomnia

Read More

A Sleep Psychologist's 6 Tips for a Better Night's Rest

Read More