4.6
Rated 4.6 out of 5 stars
4.6 Stars (104 Reviews)

Sleep Support*

For help falling and staying asleep
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED
Perelel-Sleep-Ecomm-Front of tub

Sleep Support*

30 Day Supply

Frequently Bought With

“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Pregnancy must-have

"This powder has been amazing! I’m sleeping much longer and deeper, and going back to sleep more quickly after waking up to pee. I’ll be buying this all pregnancy long!"
Emily Verified Buyer

Great!

"This has been such a huge help! I was already taking magnesium for sleep but the different magnesium complex and the lemon balm have definitely improved my sleep!"
Juan G. Verified Buyer

Amazing Sleep Support!

"I love this being in my routine before bed and I have noticed a difference in quality of sleep for the better since starting this!"
Jessica D. Verified Buyer

So, What's Inside?

Key Ingredients in our
Sleep Support*

Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

The Difference

Sleep Support*


Other Vitamins


Founded by an OB/GYN

Meticulously formulated in partnership leading OB/GYNs, dietitians and naturopathic doctors

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Safe at Every Stage

Made for all stages–including pregnancy, postpartum and perimenopause without melatonin.

Not Safe for Pregnancy and Breastfeeding

Sleep aid that isn’t designed to be pregnancy and breastfeeding-safe

Fits in Seamlessly

Ingredients to support quality of sleep and muscle relaxation, designed to be layered into supplement routine.*

One-Size-Fits-All

Generic formulation for sleep

High Quality Ingredients

Bioavailable formats of essential nutrients that your body can easily absorb

Disruptive Ingredients

Formulas that contain melatonin which can disrupt natural circadian rhythms.

3rd Party Test Every Batch

Test and wait for the micro, heavy metal and purity testing of every batch

Unclear Testing Standards

Not open about testing requirements and standards

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.6
Rated 4.6 out of 5 stars
Based on 104 reviews
Total 5 star reviews: 77 Total 4 star reviews: 16 Total 3 star reviews: 7 Total 2 star reviews: 1 Total 1 star reviews: 3
89%would recommend this product
104 reviews
  • EM
    Erica M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    25 seconds ago
    Love it!

    Love the sleep support! Has change my sleep for the better and I don’t use melatonin anymore because of it.

  • DU
    Diego U.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    13 hours ago
    Can’t sleep with out it!

    Did some research and I made sure to get this for my pregnant wife who’s had some issues sleeping. It’s definitely helped and she’s can’t go to sleep without me making it for her. Thanks you!

  • KB
    Kendall B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    The best

    The absolute best for a good night sleep and to keep you regular in the morning. Cannot live without it!

  • EH
    Eileen H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Yes to sleep!

    Yes, recommended! I hadn’t had REM sleep in over year and it kick started me back into sleeping soundly. After a week, I am sleeping hard and with REM. I wish there was a different flavor but that’s Not something I’d judge or take a star away from.

  • LY
    Lauren Y.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Amazing for leg cramps

    I started taking this in the third trimester when I was getting really bad leg cramps and Charley horses in the middle of the night. Since making the switch to this, my leg cramping is completely gone. Highly recommend!

Formulated by doctors. Trusted by women.

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the Folio

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