4.4
Rated 4.4 out of 5 stars
4.4 Stars (37 Reviews)

Sleep Support*

For help falling and staying asleep
30% OFF
FIRST 3 MONTHS
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED

30% OFF your first 3 months with code NY2025

The Perelel Protocol

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Sleep Support Vitamin Powder Tub

Sleep Support*

30 Day Supply
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Help your body unwind with the help of our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm extract for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, what's inside?

Sleep Support*

Elemental Magnesium

Supports Quality of Sleep

A diverse blend of absorbable magnesium formats to give you enough to promote a restful night of sleep-giving you exactly what you need and knowing more is not more here.*

Supports Muscle Relaxation

Magnesium bisglycinate has been shown to help reduce pregnancy related leg cramps.*

Every ingredient is backed by a body of clinical research. We proudly triple test every product for safety, purity, and quality. Learn more about our Safety & Testing Standards here.

Our Ingredient Principles

We hold our products—and your health—to a higher standard.

You might say our approach is award-worthy. Our formulas have earned us certification from the Clean Label Project.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.4
Rated 4.4 out of 5 stars
Based on 37 reviews
Total 5 star reviews: 25 Total 4 star reviews: 6 Total 3 star reviews: 4 Total 2 star reviews: 0 Total 1 star reviews: 2
84%would recommend this product
37 reviews
  • WS
    Whitney S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Skeptic Approved!

    I don’t usually feel a huge change from vitamins so I was skeptical if this product would work, but I have been waking a lot during the night and then unable to go back to sleep. I’m not pregnant but planning on TTC this year so I wanted a support in place that I can continue indefinitely. I have taken it two nights so far and both nights I have slept great, not knocked out to the world like melatonin does to me just a gentle restful sleep. I am skeptic converted to a huge fan!

  • TK
    Taylor K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Amazing

    Love the taste and yes it workkkkkks!

  • AW
    Allison W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    The best

    This is the best. I take it every night and sleep so well. Also no leg cramping. It’s really worth it. Also, my OBGYN confirmed that the magnesium levels are okay to take with my third trimester prenatals.

  • TK
    Taylor K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Zzzzzz

    Love the taste, super gentle and amazing ingredients! Yay perelel!

  • NN
    Nektaria N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Love it!

    Love the sleep support powder, it helped my third trimester sleep tremendously - the only thing that bothers me a little is that it doesn't fully dissolve even in boiling water.

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