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perelel sleep support scoop and stir gif
Sleep Support Ingredients and Benefits
Sleep Support Tea Recipe
Sleep Support Vitamin Powder Supplemental Facts
4.4
Rated 4.4 out of 5 stars
4.4 Stars (62 Reviews)

Sleep Support*

For help falling and staying asleep
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED
Perelel-Sleep-Ecomm-Front of tub

Sleep Support*

30 Day Supply

Pairs Well With
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Help your body unwind with the help of our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm extract for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, what's inside?

Sleep Support*

Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

  • "Suffer from insomnia after 5 babies and this has me sleeping like a lamb."

    -Kelsey J.
Read More

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified
Learn More

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.4
Rated 4.4 out of 5 stars
Based on 62 reviews
Total 5 star reviews: 40 Total 4 star reviews: 12 Total 3 star reviews: 6 Total 2 star reviews: 1 Total 1 star reviews: 3
84%would recommend this product
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62 reviews
  • AP
    Amanda P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Best Purchase Yet

    Second trimester here! I have been struggling with insomnia and frequent nighttime awakenings despite being exhausted. Every night that I take Perelel's Sleep Support, I sleep so soundly and usually only wake up once for the bathroom. I have been feeling more rested and refreshed! My OB looked at this before I took it and gave me the green light, so I feel very confident in this product. My #1 recommendation for anyone struggling with sleep during pregnancy.

    Was this helpful?
  • LL
    Landis L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Amazing!

    Wow just wow! I have 5 young children and haven’t slept well in at least a decade! I now fall asleep asap and wake up refreshed! Thank you!

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  • TH
    Tay H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Game changer

    I have been loving the results of taking the sleep support powder. I feel more rested & overall sleep more deeply!

    Was this helpful?
  • CV
    Caitlyn V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Helped me create an evening routine!

    Perelel Sleep Support has been one of the best things I've added to my pregnancy "supplements". I started having difficulty falling asleep midway through my second trimester and found this product when updating my other subscriptions. It has helped me ease into sleep more easily and created a much-needed evening routine to wind down and relax after a day of chasing young children and lugging my growing belly around. I use my Keurig to get the perfect temperature. The taste is so good, and there is no grittiness, like some other supplement powders I've tried.

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  • AM
    Alicia M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Tastes great

    Very helpful!

    Was this helpful?
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