Perelel-Sleep-Ecomm-Front of tub
perelel sleep support scoop and stir gif
Sleep Support Ingredients and Benefits
Sleep Support Tea Recipe
Sleep Support Vitamin Powder Supplemental Facts
4.5
Rated 4.5 out of 5 stars
4.5 Stars (94 Reviews)

Sleep Support*

For help falling and staying asleep
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED
Perelel-Sleep-Ecomm-Front of tub

Sleep Support*

30 Day Supply

Frequently Bought With
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Pregnancy must-have

"This powder has been amazing! I’m sleeping much longer and deeper, and going back to sleep more quickly after waking up to pee. I’ll be buying this all pregnancy long!"
Emily Verified Buyer

Great!

"This has been such a huge help! I was already taking magnesium for sleep but the different magnesium complex and the lemon balm have definitely improved my sleep!"
Juan G. Verified Buyer

Amazing Sleep Support!

"I love this being in my routine before bed and I have noticed a difference in quality of sleep for the better since starting this!"
Jessica D. Verified Buyer

Help your body unwind our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, What's Inside?

Key Ingredients in our
Sleep Support*

Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

The Difference

Sleep Support*

Other Vitamins

Founded by an OB/GYN

Meticulously formulated in partnership leading OB/GYNs, dietitians and naturopathic doctors

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Safe at Every Stage

Made for all stages–including pregnancy, postpartum and perimenopause without melatonin.

Not Safe for Pregnancy and Breastfeeding

Sleep aid that isn’t designed to be pregnancy and breastfeeding-safe

Fits in Seamlessly

Ingredients to support quality of sleep and muscle relaxation, designed to be layered into supplement routine.*

One-Size-Fits-All

Generic formulation for sleep

High Quality Ingredients

Bioavailable formats of essential nutrients that your body can easily absorb

Disruptive Ingredients

Formulas that contain melatonin which can disrupt natural circadian rhythms.

3rd Party Test Every Batch

Test and wait for the micro, heavy metal and purity testing of every batch

Unclear Testing Standards

Not open about testing requirements and standards

  • "Suffer from insomnia after 5 babies and this has me sleeping like a lamb."

    -Kelsey J.
Read More

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified
Learn More

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.5
Rated 4.5 out of 5 stars
Based on 94 reviews
Total 5 star reviews: 68 Total 4 star reviews: 15 Total 3 star reviews: 7 Total 2 star reviews: 1 Total 1 star reviews: 3
88%would recommend this product
Write a Review (Opens in a new window)
94 reviews
  • MP
    Molly P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    19 seconds ago
    Love it!

    I usually take pill sleep supplements, but it’s so hard to remember postpartum. This was a tasty little treat to have before settling down for the night. Already on my second month!

    Was this helpful?
  • JH
    Jessica H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 hours ago
    It works!

    I’ve been using this every night since I’ve been pregnant and it works. About 30 minutes after I have it I am ready to go to bed, sleep well (besides having to pee several times) and wake up rested / not at all groggy. My husband also likes it and has started taking it too. Highly recommend.

    Was this helpful?
  • CH
    Chelsea H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    This stuff works!!!

    I was worried about not being able to take melatonin anymore during pregnancy but this has been an absolute game changer.

    Was this helpful?
  • EW
    Emily W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Helps!

    This powder helps me sleep quite a bit! I only take it occasionally, but when I do, I know it will get me to sleep a lot faster than normal. I do wish there was an unflavored version, but that’s just me being picky.

    Was this helpful?
  • SW
    Samantha W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Helps you sleep!

    I decided to try the sleep support powder after struggling with waking up multiple times in the middle of the night. I don’t feel groggy the next morning which is a plus. Love that it’s pregnancy and breast feeding safe. Such a yummy taste!

    Was this helpful?
Show More

Join the 75k+ Perelel Community

@symphonylefao
@symphonylefao

the Folio

SLEEP SUPPORT

how to get a baby to sleep

5 Doctor-Backed Ways to Get Your Baby to Sleep

Read More
3 Doctor-Approved Tips for Tackling Pregnancy Insomnia

3 Doctor-Approved Tips for Tackling Pregnancy Insomnia

Read More
A Sleep Psychologist's 6 Tips for a Better Night's Rest

A Sleep Psychologist's 6 Tips for a Better Night's Rest

Read More