4.4
Rated 4.4 out of 5 stars
4.4 Stars (31 Reviews)

Sleep Support*

For help falling and staying asleep
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED
Sleep Support Vitamin Powder Tub

Sleep Support*

30 Day Supply
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Help your body unwind with the help of our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm extract for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, what's inside?

Sleep Support*

Elemental Magnesium

Supports Quality of Sleep

A diverse blend of absorbable magnesium formats to give you enough to promote a restful night of sleep-giving you exactly what you need and knowing more is not more here.*

Supports Muscle Relaxation

Magnesium bisglycinate has been shown to help reduce pregnancy related leg cramps.*

Every ingredient is backed by a body of clinical research. We proudly triple test every product for safety, purity, and quality. Learn more about our Safety & Testing Standards here.

Our Ingredient Principles

We hold our products—and your health—to a higher standard.

You might say our approach is award-worthy. Our formulas have earned us certification from the Clean Label Project.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.4
Rated 4.4 out of 5 stars
Based on 31 reviews
Total 5 star reviews: 20 Total 4 star reviews: 6 Total 3 star reviews: 4 Total 2 star reviews: 0 Total 1 star reviews: 1
84%would recommend this product
31 reviews
  • KW
    Katherine W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Love it

    Totally recommend. I still have to get up sometimes with one (or all ) of my kids in the night and this doesn't make me groggy at all in the night but it helps me sleep soundly when I actually get to sleep. Love it. I mix it with sparkling water in the evening as a mocktail.

  • KE
    Kaylin E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Taste Great!

    It has a very subtle and tea like flavor to the powder, which I really like! It's easy to drink and now apart of both mine and my husbands bedtime routine. We both love it!

  • AM Profile picture for Alisa M.google logo
    Alisa M.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Love Love Love

    Sleep support does what it needs to do!!!!

    I’ve had so many restless nights prior to taking product, during my last trimester. Drinking a cup prior to bed has help me get through the nights. I would recommend using sooner if you’re like me having a hard time relaxing at night during pregnancy.

  • GW
    Gloria W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Great rest!

    Taking sleep support during the throws of newborn life has been one of the best choices I’ve made! It’s tasty and calms me down to rest well.

  • RM
    Roxana M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Sweet Dreams

    During the end of my second trimester I was struggling with insomnia, and was recommended magnesium by my Ob/Gyn which would help with my sleep AND as a bonus helped move along bowel movements too. I genuinely love the subtle (yet yummy) lemon flavor and plan to continue drinking this postpartum as well. I sleep like a baby…BETTER than a baby.

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