I've seen some omega supplements with only omega-3 DHA. Why is it important to take both omega EPA and omega DHA?

Some nutrients are better together. EPA plays an important role in helping DHA cross the placenta, which is why we include both in our formulation.

Are Perelel products third-party tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

Who should take this omega supplement?

Omega DHA+EPA was formulated by a team of leading OB/GYNs to support brain and heart health throughout pregnancy—or during any other life stage! We also recommend taking this supplement if you're struggling with morning sickness and relying on our Core Prenatal Powder which doesn't contain omegas or choline.

Your website says your products are formulated by doctors. What does that mean, really?

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time. At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

Where do you source your ingredients?

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Perelel Omega DHA + EPA bottle on a light beige background

Omega DHA + EPA Fish Oil bottle and Supplement Facts; sustainably sourced fish oil, third-party tested.

Omega DHA + EPA softgel with a graphic describing brain development and cognitive support.

Omega DHA + EPA Fish Oil: previous and updated packaging side by side. Same formula, new look; packaging may vary during the transition.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (19 Reviews)

Omega DHA + EPA Fish Oil

Name: Omega DHA + EPA Fish Oil
Brand: Perelel
SKU: WDHA-B
Price: 27.95 USD
Availability: InStock
Rating: 4.9 (19 reviews)

To support healthy fetal brain development

Why is it important to take both Omega EPA and Omega DHA? Why do you use omegas derived from fish oil? Are Perelel products 3rd Party Tested? Why is it important to take both Omega EPA and Omega DHA? Why do you use omegas derived from fish oil? Are Perelel products 3rd Party Tested?

Formulated by OB/GYNs
Support healthy fetal brain development*
Heart health and mood support*
Sustainably sourced wild caught fish oil

RECOMMENDED
Subscribe & Save 15%
- $0.93 per serving
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$27.95 ~~$32.88~~
One time purchase

$32.88

Omega DHA + EPA Fish Oil

30 Day Supply

3rd party tested
HSA/ FSA Eligible

Medically Recommended By:

Stephanie Lauri

“The Omega Fish Oil is the perfect add on to the 1st Trimester Powder to support healthy brain development and function for both mom and baby.”

Omega DHA + EPA Fish Oil

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		%DV
Calories	10g
Total Fat	1g	1%*
Polyunsaturated Fat	1g	**
Cholesterol	<5mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

A stack of supplement capsules topped with an omega softgel.

So, what's inside?

Omega DHA + EPA Fish Oil

Supports Baby’s Brain and Eye Development*

Omega DHA and EPA support baby's developing brain, eyes, and nervous system.* EPA is essential for transferring DHA across the placenta, which is why we include both in every pack.*

Supports Mom’s Mood and Heart Health*

Omega-3s play a key role in supporting mood balance and cardiovascular health during pregnancy, when maternal DHA reserves are actively being shared with baby.*

Close-up of a yellow capsule on a textured pale surface.

The Perelel Standard

We hold our products—and your health—to the highest standards.

Read the safety report

Here's what you can expect for every Perelel Product:

3rd Party
Tested

Research-backed doses

Micro, Heavy Metal, and Purity Testing
in every batch

Made in FDA Registered and cGMP Certified facilities

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Banafsheh Bayati holds a Perelel prenatal sachet.

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Dr. Andy Huang holds a Perelel Conception Support Pack sachet.

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.9

Rated 4.9 out of 5 stars

Based on 19 reviews

100%would recommend this product

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19 reviews

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ES
Evanthia S.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 months ago
Easy!
Easy to take and use, no complaints!
Was this helpful?
VC
Valentina C. T.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 months ago
Great product!
does it smell and taste like vanilla or am I crazy? - It is a pleasant experience consuming this pill.
I do feel the difference when I take it for long periods, but even if it were placebo effect, I know it will be worth it in the long run.
I tried this as a swap item for one time and I ended up subscribing for it =)
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SH
Shelly H.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 months ago
Great supplement
Much better tolerated than traditional fish oil! No fish oil burps since I've switched to this formulation!
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PC
Paige C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 months ago
Easy to take!
I give this to me and my son
Was this helpful?
SK
Sana K.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 months ago
A big win!!
Halal and kosher aporoved 👏 👏 👏
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