Are Perelel products third-party tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

I'm having trouble sleeping during my pregnancy. Will this help?

2nd Trimester Pack contains magnesium, which is shown to support relaxation. That said, we also recommend checking out our Sleep Support, a pregnancy-safe drink powder with a doctor-backed Magnesium Blend to support a restful sleep.

Why do you use omegas derived from fish oil?

We chose to source omegas from fish because they are heavily research backed. To help reduce heavy metals in the final oil, we are also sourcing from smaller wild caught fish like anchovies and sardines.

What is an “enteric coated HPMC capsule”?

An enteric coated HPMC (hydroxypropyl methylcellulose) capsule is a capsule meant to survive the gastric juices of the stomach in order to make it to the intestines, where it will dissolve. Our team has found that using this specialized capsule helps with nausea and stomach upset.

I still feel nauseous in my pregnancy. How can I best tolerate these pills?

Remember to always take your vitamins on a full stomach and with a full glass of water.

How many pill packages come in one order?

Each monthly Pack contains 30 daily sachets (with 5 pills each) to cover all your needs during the 2nd trimester.

What makes Perelel's Prenatal Pack different than other prenatals?

Perelel is the first and only prenatal vitamin brand co-founded by an OB/GYN. For each of our formulations, our medical co-Founder, Dr. Bayati, partners with a panel of leading doctors and women's health experts—drawing on both the latest scientific research and their own clinical insights to help select high-quality ingredients in their most bioavailable forms, in clinically-tested doses. Our bodies and baby's needs change so much during pregnancy. Unlike most one-size-fits-all prenatal vitamins, our Trimester Packs were specifically designed to change with you—delivering targeted nutrition and symptoms relief when you need it most.

How does my subscription work?

Our products run on a monthly subscription to make sure you never run out of your vitamins. Your subscription will automatically update alongside your due date so you receive the right pack for your trimester and into postpartum.We account for shipping time and will automatically move you into the next trimester pack as you start to approach it. You will receive an email 5 days prior to any shipment just in case you need to make any adjustments (such as changing packs or moving back a shipment).We follow the American College of Obstetricians and Gynecologists™ (ACOG) defined trimesters:1st Trimester: Week 0 through Week 132nd Trimester: Week 14 through Week 273rd Trimester: Week 28 through Week 40+Always feel free to contact us at hi@perelelhealth.com if you have any specific questions or want to make any changes.

Are these vitamins covered by FSA or HSA?

This product is FSA/HSA eligible. Learn more here.

What other products are pregnancy safe that I can take with this?

Synbiotic Greens Powder, Cellular Hydration Powder, Triple-Support Protein, Sleep Support, Daily Probiotic and Daily Iron Ease are all safe for pregnancy and can be safely paired with your Prenatal Multivitamin Pack.

How big are the pills?

Our supplements are designed to be easy to swallow. Here's a visual size comparison with a penny to help you see the actual size of each product.

Perelel 2nd Trimester Prenatal Pack box on a light beige background

2nd Trimester Prenatal Pack Supplement Facts and testing information; 23 key ingredients, third-party tested for over 100 contaminants.

2nd Trimester Prenatal Pack contents: Core Prenatal, omega DHA + EPA, and calcium + magnesium capsules.

Prenatal subscription progression by due date: 1st Trimester, weeks 0–13; 2nd Trimester, weeks 14–27; 3rd Trimester, weeks 28–40+; Mom Multi for postpartum.

Dr. Banafsheh Bayati explains that the 2nd Trimester Prenatal Pack adds calcium and magnesium for the baby’s growth.

Perelel prenatal and multivitamin packs, Clean Label Project Purity Award winners, tested for heavy metals, pesticides, BPA, BPS, and phthalates.

2nd Trimester Prenatal Pack: previous and updated packaging side by side. Same formula, new look; packaging may vary during the transition.

A hand lifts a daily sachet from an open box of Perelel 2nd Trimester Prenatal Pack.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (1,957 Reviews)

2nd Trimester Prenatal Pack

Name: 2nd Trimester Prenatal Pack
Brand: Perelel
SKU: WTR2-P
Price: 49.95 USD
Availability: InStock
Rating: 4.9 (1957 reviews)

Formulated for baby's skeletal growth*

How does this support baby's development? Do these prenatal vitamins contain folic acid? Are Perelel products 3rd Party Tested? How does this support baby's development? Do these prenatal vitamins contain folic acid? Are Perelel products 3rd Party Tested?

Formulated by OB/GYNs
Comprehensive prenatal vitamin with 24 key ingredients
Supports baby's skeletal growth*
Supports mom’s muscle relaxation during pregnancy*
See Key Ingredients

RECOMMENDED
Subscribe & Save 15%
- $1.66 per serving
- Free shipping
- Pause or cancel anytime
$49.95 / Month ~~$58.77~~

Tell us your due date, you can always add it later.

When you subscribe to any prenatal pack, we will automatically update your subscription based on your due date.

CALCULATION METHOD

THE FIRST DAY OF YOUR LAST PERIOD:

CYCLE LENGTH:

YOUR APPROXIMATE DUE DATE IS:

We need your due date to ensure we deliver the right products as you move through each trimester. As a reminder, we will automatically update your Perelel Pack delivery based on your trimester.
One time purchase

$58.77

2nd Trimester Prenatal Pack

30 Daily Pill Packs

30-Day Guarantee
3rd party tested
HSA/ FSA Eligible

Doctor–Recommended Pairing by:

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Medically Recommended By:

Dr. Caitlin O’Connor Naturopathic Doctor

"One of the best things about the 2nd Trimester Pack is the addition of calcium and magnesium, which can help mitigate some of the common aches and pains of pregnancy as the fetal skeleton is developing."

Customer Reviews

"I love knowing that baby is getting what she needs, and the vitamin packs are super gentle on my stomach."

Haylee H. Verified Buyer

"These have been an absolute life saver! I just throw them in my lunch box for the week and I don’t have to take multiple vitamin bottles with me."

Christina K. Verified Buyer

"Love how the packs change as my needs change throughout trimesters."

Katherine L. Verified Buyer

"These are a no-brainer for the second trimester.... My doctor is happy, the baby is happy, and I’m happy."

Jessica F. Verified Buyer

See all reviews

Choline Boost: 95% of pregnant women are not getting the choline they need; pair with a trimester pack. Shop now.

Core Prenatal

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV For Preg & Lact Women
Vitamin A (as beta carotene)	500 mcg RAE	38%
Vitamin C (as ascorbic acid)	50 mg	42%
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	333%
Vitamin E (as d-alpha tocopherol)	10 mg	53%
Thiamin (as thiamin hydrochloride)	3 mg	214%
Riboflavin (as riboflavin 5'- phosphate)	3 mg	188%
Niacin (as niacinamide)	15 mg NE	83%
Vitamin B6 (as pyridoxal 5-phosphate)	3 mg	150%
Folate (as L-5-methyltetrahydrofolate calcium)	700 mcg DFE	117%
Vitamin B12 (as methylcobalamin)	2.4 mcg	86%
Pantothenic Acid (as d-calcium pantothenate)	6 mg	86%
Choline (as choline bitartrate (VitaCholine®))	120 mg	22%
Iron (as ferrous bisglycinate chelate (Ferrochel®))	16 mg	59%
Iodine (as potassium iodide)	150 mcg	52%
Magnesium (as magnesium bisglycinate chelate)	30 mg	8%
Zinc (as zinc bisglycinate chelate)	11 mg	85%
Selenium (as L-selenomethionine)	50 mcg	71%
Copper (as copper bisglycinate chelate)	1 mg	77%
Chromium (as chromium nicotinate glycinate chelate)	30 mcg	67%
Vitamin K2 (as menaquinone-7)	30 mcg	**
Boron (as bororganic glycine)	1 mg	**
** % Daily Value (DV) not established

Omega DHA + EPA

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV For Preg & Lact Women
Calories	10
Total Fat	1 g	1%*
Polyunsaturated Fat	1 g	**
Cholesterol	<5 mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375 mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

Calcium + Magnesium

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV For Preg & Lact Women
Calcium (as dicalcium malate (DimaCal®))	200 mg	15%
Magnesium (as magnesium bisglycinate chelate and magnesium amino acid chelate)	200 mg	50%
** % Daily Value (DV) not established

A stack of supplement capsules topped with an omega softgel.

So, what's inside?

2nd Trimester Prenatal Pack

24 Key Ingredients

2nd Trimester Prenatal Pack

Methylfolate (5-MTHF)

700 mcg DFE as Methylfolate (5-MTHF)

Neural tube closure*

Iron

16 mg of Iron as Ferrochel® (Ferrous Bisglycinate Chelate)

Blood volume expansion*

Iodine

150mcg Iodine

Thyroid support*

Choline

120 mg of Choline as Choline Bitartrate (VitaCholine®)

Fetal brain development*

Vitamin D

2,000 IU (50mcg)

Fetal bone development*

Calcium

200 mg of Calcium as Dicalcium Malate (DimaCal®)

Magnesium

Muscle relaxation and nervous system function*

Omega DHA + EPA

250mg DHA + 100mg EPA

Fetal brain and eye development*

Methylfolate (5-MTHF)

700 mcg DFE as Methylfolate (5-MTHF)

Neural tube closure*

Iron

16 mg of Iron as Ferrochel® (Ferrous Bisglycinate Chelate)

Blood volume expansion*

Iodine

150mcg Iodine

Thyroid support*

Choline

120 mg of Choline as Choline Bitartrate (VitaCholine®)

Fetal brain development*

Vitamin D

2,000 IU (50mcg)

Fetal bone development*

Calcium

200 mg of Calcium as Dicalcium Malate (DimaCal®)

Magnesium

Muscle relaxation and nervous system function*

Omega DHA + EPA

250mg DHA + 100mg EPA

Fetal brain and eye development*

Made without the following allergens: gluten, wheat, peanuts, tree nuts, shellfish, eggs, sesame, dairy, and soy.

24 Key Ingredients

2nd Trimester Prenatal Pack

Why Perelel?

Why Perelel?
Feature
Founded by Board Certified OB/GYN
Trimester-specific packs that evolve with your needs
DHA + EPA included in every pack
Calcium + Magnesium built in
Clean Label Purity Award Winner
3rd party tested for heavy metals
Monthly Cost¹ $95 saved $49.95 $95 saved

¹Based on separately purchased multivitamin, omega-3, and iron from comparable premium brands vs. Perelel's 2nd Trimester pack, August 2026

THE FEEDBACK HAS BEEN OVERWHELMING

2nd Trimester

"I love that these vitamins are tailored to each trimester based on what expecting moms need during those specific months."

-Elise S.

Verified Buyer

The Perelel Standard

Every batch is third-party tested and must clear the strictest purity limits in the U.S. before it reaches you.

3rd Party
Tested

Clean Label Project Purity Award

Tested for 100+
contaminants

Read the safety report

For information about heavy metal testing on this product, visit: www.perelelhealth.com/testing

Several supplement powders in different shades arranged on a neutral surface.

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Dr. Andy Huang holds a Perelel Conception Support Pack sachet.

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.9

Rated 4.9 out of 5 stars

Based on 1,957 reviews

99%would recommend this product

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CG
Casandra G.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
22 seconds ago
2nd trimester prenatal
Perelel are a great product that gives me the security that I’m putting healthy things in my body.
Was this helpful?
DZ
Dan Z.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 days ago
This is great stuffs
This is my 3rd baby and I think so far this is by far the best prenatal brand I ever taken and which have everything you and your baby needs!
Was this helpful?
JP
Jieun P.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 days ago
Easy Reminder
Having this shipped out exactly when I’m about to run out and not having to remember made my pregnancy journey easier.
Was this helpful?
GW
Giulia W.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 days ago
Seems like it provides everything
I like this prenatal. It provides all the essential + a bit of choline without overdoing it on the doses.
Was this helpful?
AK
Alanna K.
Verified Reviewer
I recommend this product
Rated 5 out of 5 stars
4 days ago
Love these vitamins!!!
When I had my first baby I had no idea about the differences in vitamins (their quality and what they provide). Now on my third baby I have learned about methylated vitamins and making sure they are clean. I love that this company provides that and everything you need in an easy to open pouch. No more unscrewing 4 lids or trying to pop the supplements out of an annoying foil package.
My only suggestion is that the boxes should come with some instructions. Even though all the vitamins are in one pouch, doesn’t mean they need to be taken all at once. When I was doing that in the first trimester it was adding to my nausea. Then, after some research, I started splitting them up and it helped a lot. Plus iron and calcium should not be taken together because they can interfere with each other’s absorption. So I began taking the omega after breakfast, core prenatal after lunch, and cal/mag right before bed. That routine has been so helpful and let me know my body is actually absorbing what I’m paying for.
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