Do one good thing for yourself each day—starting with getting in your greens. Our Synbiotic Greens Powder is doctor-formulated to support your gut, digestive, and immune health with a daily prebiotic and probiotic blend with added antioxidants. Plus, it's formulated without excess vitamins and minerals or unsafe and understudied botanical ingredients so it’s safe for pregnancy and breastfeeding moms. And can be paired with your multivitamin, too. Powered by plants, made for women.*
To make it one step easier to get in your daily greens, we asked registered dietitian and pre + postnatal nutritionist Stephanie Lauri to create a green smoothie recipe for your unique hormonal stage, including your postpartum journey.
Shop the Article:
Synbiotic Greens Powder
$37.02 First 3 Mo First 3 Months
- Diverse source of greens—spirulina, spinach, kale + more
- Antioxidant-rich greens powder
Mom Multi Support Pack
$41.14 First 3 Mo First 3 Months
- Supports emotional balance + cognition*
- No nausea formula
Postpartum Care Bundle
$102.01 First 3 Mo First 3 Months
The Postpartum Smoothie
"We need lots of energy and fluids postpartum for healing. Plus, the oats *may* help with milk supply for our breastfeeding mamas."
Ingredients:
- Perelel Synbiotic Greens Powder
- 8oz coconut water
- 2 tbsp hemp seeds
- 1/4 c oats
- 1/2 c frozen pineapple
- 2 tbsp coconut shreds or chunks
Directions:
- Place ingredients in high-speed blender and blend until smooth.
This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and we recommend that you always consult with your healthcare provider. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Perelel.
