4.9
Rated 4.9 out of 5 stars
4.9 Stars (172 Reviews)

Perimenopause Support Pack

Support for hormonal shifts

  • OB/GYN-formulated, research-backed, 3rd party tested
  • Helps support healthy estrogen metabolism*
  • Eases symptoms like hot flashes and irritability*
  • Supports sleep and stress relief*
  • RECOMMENDED
Perelel Perimenopause Support Pack box on a beige background

Perimenopause Support Pack

30 Day Supply

Build Your Perimenopause Routine

“Peri Support Pack supports women experiencing the start of perimenopause, and is formulated with their specific needs in mind. With knowledge, lifestyle changes, nutritional and supplemental support, we can be ready for the perimenopause transition.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Star Star Star Star Star

Love my vitamins

"Ever since I have been taking these, I feel more energy!"
Michele M. Verified Buyer
Star Star Star Star Star

Peri Support Pack is AMAZING!

"I just completed my first order of the Peri Support Pack and I am truly impressed! I like that they come in convenient, easy to take packets!"
Abbigail M. Verified Buyer
Star Star Star Star Star

Life Changing

"I’m a 39 year old mother of 4 kids. I was more moody than usual, I had brain fog, my period started to be a little off. I have been on them for 1 month and I can see a significant change. I have more energy, my mood swings have decreased significantly along with the brain fog"
Adriana R. Verified Buyer

[Wondering if] it’s perimenopause?

It’s not in your head. It’s in your hormones.
Tap the symptoms that sound familiar.

So, what's inside?

Key Ingredients in our
Perimenopause Support Pack

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Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

Key Ingredients

Perimenopause Support Pack

The Perelel Logo Difference

Perimenopause Support Pack


Other Vitamins


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Founded by an OB/GYN

Formulated by a team of leading OB/GYNs, dietitians and naturopaths

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Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

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Targeted Nutrition

Clinically-backed ingredients to support a healthy perimenopause transition*

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One-Size-Fits-All

Generic formulation for women’s health after 35

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High Quality Ingredients

Bioavailable formats of essential nutrients that your body can easily absorb*

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Generic Ingredients

Cheap, standard ingredients to preserve shelf life

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Clean Label Project Certified

Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers.

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Standard Routine Testing

Basic testing relying on routine industry requirements.

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Convenient

Everything you need in one daily pack

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The DIY Women’s Health Routine

Multiple bottles that don’t work in synergy

59% OF WOMEN say they didn’t know about perimenopause until they were already experiencing it.

No one prepared us for the cycle shifts. The brain fog. The emotional rollercoaster.

Your Doctor-Formulated Routine
for Perimenopause & Menopause

Help your body ease the transition with an all-in-one routine with targeted supplements for symptom relief.

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

Formulated by doctors. Trusted by women.

Join the Perelel community.

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Follow and tag us @perelelforperi

4.9
Rated 4.9 out of 5 stars
Based on 172 reviews
Total 5 star reviews: 154 Total 4 star reviews: 15 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
172 reviews
  • AC
    Ashley C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    25 seconds ago
    Good so Far

    I started taking these to combat the early stages of perimenopause. So far I've seen an improvement in my energy levels and mood stability. However, I still suffer from severe night sweats but still continue to monitor. Highly recommend!

  • JW
    Jackie W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    LOVING

    Been taking these foe about a month. I've noticed a huge difference in mood and bloating. These 2 improvements alone are enough to make me continue to order! I've tried lots of supplements over the past year....but this one has def won!

  • JU Profile picture for Jennifer U.google logo
    Jennifer U.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    No more headaches

    Got rid of my headaches and made me much more calm (no longer hate my husband for no reason at all😆).

  • ST
    Sarah T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Impressed!

    I am a 46 year old woman. A few months ago I started feeling off but my doctor said my labs didn’t indicate I was in perimenopause. I began having severe anxiety and feelings of panic. It was occurring everyday , sometimes multiple times a day. I discovered these supplements and have been taking them for almost two months. I feel better, more like myself, and I haven’t been feeling the panic or heightened anxiety.

  • AT
    April T. B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Changed my life

    This product came across my health spending account as a product that would be covered. I took the quiz and looked through the product. I have been tired, fatigued, moody and not feeling like a woman. I have been taken this vitamin for 60 days. I feel energized, more alert and more comfortable with my menopause. This product is a God send. Thank you so much for rescuing me.