Recipe: The Post-Workout Cooler

Recipe: The Post-Workout Cooler


Makes 1 | 5 minutes


Ingredients

  • 2 tablespoons vanilla Greek yogurt

  • 1 stick pack Watermelon Mint Cellular Hydration Powder

  • 6-8 oz water

  • 1 handful of ice


Directions

Add yogurt, hydration powder, and water to a glass. Froth with a hand frother until smooth and creamy. Add ice and serve immediately.

 

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This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and we recommend that you always consult with your healthcare provider. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Perelel.

 

Meet the Expert:

Julianka Bell
MS, RD