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5.0
Rated 5.0 out of 5 stars
5.0 Stars (5 Reviews)

Daily Resilience Complex*

Whole-body functional support*

  • Formulated by doctors and nutritionists
  • Supports immune health and a healthy inflammatory response*
  • Supports healthy gut barrier function*
  • Collagen peptides support joints and tissue*
  • RECOMMENDED
Perelel Daily Resilience Complex supplement package on a beige background

Daily Resilience Complex*

25 Day Supply

Frequently Bought With

So, what's inside?

Key Ingredients in our
Daily Resilience Complex*

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Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

Daily Resilience Complex

→

Tips for blending our
Daily Resilience Complex

HOW TO USE

Daily Resilience Complex*

For best results, mix one scoop into your favorite hot or cold liquid.

SWIPE FOR RECIPES

Carrot Cake
Overnight Oats

RECIPE

Carrot Cake Overnight Oats

INGREDIENTS:

1 scoop Daily Resilience Complex

1/3 cup oats

1/2 milk almond milk

1 heaping scoop Greek yogurt 

1/4 cup grated carrots

1/4 tsp cinnamon

3 dashes nutmeg

3 dashes ground ginger

1 tsp vanilla extract

1 tbsp maple syrup (to taste)

DIRECTIONS:

Mix: Combine all ingredients in a jar and stir well.

Refrigerate: Seal and refrigerate overnight.

Serve: Stir, add a splash of almond milk if needed, and enjoy cold.

Nutty Vanilla
Iced Latte

RECIPE

Nutty Vanilla Iced Latte

INGREDIENTS:

1 cup milk of choice (almond or dairy)

2 shots espresso

1 tbsp hazelnut butter or peanut butter 

¼ tsp vanilla extract

1 scoop Daily Resilience Complex

1 tsp maple syrup (optional) 

Handful of ice

DIRECTIONS:

With a blender, mix milk, maple syrup, nut butter, Daily Resilience Complex, and vanilla extract. Pour over two shots of freshly brewed espresso and ice.*

Tropical Ginger
Immune Smoothie

RECIPE

Tropical Ginger Immune Smoothie

INGREDIENTS:

½ cup frozen pineapple 

1/2 cup frozen mango

1 serving Greek yogurt

1 handful spinach

1 scoop Daily Resilience Complex

1 cup coconut milk

Pinch of fresh ginger

2  tbsp chia seeds

DIRECTIONS:

Combine all and blend! 

Watermelon
Chiller

RECIPE

Watermelon Chiller

INGREDIENTS:

1 cup watermelon
1-2 handful cup ice
1 serving Daily Resilience Complex
4 oz coconut water (to blend)
1 squeeze of lime
1 tbsp honey
Sprig of mint

DIRECTIONS:

Blend frozen watermelon, lime juice, coconut water, and collagen, with optional mint for a thick, icy drink.

Coconut Fudge
Collagen Bites

RECIPE

Coconut Fudge Collagen Bites

Makes ~12 bites, 2 bites per serving
INGREDIENTS:

⅔ cup of Daily Resilience Complex

½ cups cashew butter

3 tablespoons maple syrup

2 tablespoons cocoa powder

2 teaspoons vanilla extract

¼ cup finely shredded coconut flour 

3 tablespoons mini chocolate chips

1 pinch sea salt

DIRECTIONS:

Mix ingredients in a bowl or food processor. If sticking, add in a dash of nut milk!

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified
Learn More
Engineered by Doctors.
Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →
Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials →
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →
Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →
Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →
Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →
Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →
MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Samantha Manka-Segal - Aqu Wellness - Acupuncture - Traditional Chinese Medicine - Perelel Panel

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Allison Oswald - Pelvic Floor Therapist

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

5.0
Rated 5.0 out of 5 stars
Based on 5 reviews
Total 5 star reviews: 5 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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5 reviews
  • A
    Alicia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    23 seconds ago
    The extra boost I needed in my routine!

    My health is so much more important now that I am a mom of two and this daily resilience complex is the missing piece of my routine. I love how it’s unflavored so I could mix it into anything and everything, and the pouch makes it so easy to take it on the go. I feel like it’s the boost my body needed in order to maintain healthy and strong for my babies!

    Was this helpful?
  • KF
    Kennedy F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 minutes ago
    Improved Gut Within A Week

    I added Daily Resilience Complex into my daily routine less than a week ago and have already seen such a big difference in my gut health. I mix in a scoop with bone broth every morning for an added source of protein — it’s been the perfect way to start my day!

    Was this helpful?
  • M
    Monette
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    20 minutes ago
    Love it!

    Yet another Perelel product I’m obsessed with. I love that it’s flavorless and the bag will last a while. Big fan!

    Was this helpful?
  • AX
    Alexandra X.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Perfect pair!

    This is the perfect pair to my morning coffee! Doesn’t change the taste and melts easily so the consistency is smooth. I love starting my day with Daily Resilience Complex knowing I’m supporting my immune system, gut, and joints.

    Was this helpful?
  • PK
    Pauline K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    High-impact coffee companion

    I have been loving the new Daily Resilience Complex! As someone with a busy schedule, I need my wellness routine to be high-impact but low-maintenance. This powder is exactly that. I add it into my coffee every morning and it blends perfectly. No clumping, no grittiness and no flavor or aftertaste, just a seamless way to keep my iron levels and joint health in check. I also love that it adds a protein boost to my morning. Highly recommend!

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