4.8
Rated 4.8 out of 5 stars
4.8 Stars (176 Reviews)

Triple-Support Protein

Clean, delicious, plant-based protein powder
  • Formulated by doctors and nutritionists
  • Fiber, creatine and plant-based protein
  • Supports muscle and brain health*
  • Creamy vanilla flavor
  • RECOMMENDED
triple support protein front of tub

Triple-Support Protein

15 Daily Servings

Frequently Bought With

"Protein is not just a source of energy in our bodies, but also the building block of muscles, tendons, hair, skin and nails. Fiber is key to maintaining our microbiome. Creatine functions in muscle recovery and hydration, and there’s evidence it supports mood and cognition. So imagine a research-backed product—combining all three in one!"
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Incredible Product

"The ingredients, the flavor, the consistency. It is so satisfying and kept me full in a way smoothies typically do not. It's so delicious you almost can't believe it is healthy!"
Alex B Verified Buyer

Obsessed would be an understatement

"First of all: LOVE that it has 20 grams of protein, but is no sugar and low carb AND best of all - it already has creatine pre-mixed in... Secondly: the fact that it has fiber is *chefs kiss.*"
Andre Verified Buyer

Best Overall

"I have tried several different protein powders over the years and this one is by far the best.Delish!"
Shannon H. Verified Buyer

A one-step protein routine that works as hard as you do. Nourish your body and mind with this complete, sustainably sourced, plant-based protein, that’s both breastfeeding- and pregnancy-safe. Each scoop contains 20 grams of clean pea protein, clinically studied prebiotic fiber to support your gut microbiome, creatine to support cognitive health and zero added sugars.

Tastes like: Creamy Vanilla

Recommended For: Women of all stages looking to cover their nutritional bases with plant-based protein, fiber, and creatine.

So, What's Inside?

Key Ingredients in our
Triple-Support Protein

Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

The Difference

Triple-Support Protein


Other Vitamins


Founded by an OB/GYN

Meticulously formulated in partnership with top doctors and dieticians

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Safe at Every Stage

Made for all stages–including pregnancy, postpartum and perimenopause

One Size Fits All

Protein powder that isn’t formulated to be pregnancy and breastfeeding-safe

High Quality Ingredients

Clinically studied ingredients and carefully sourced pea protein for optimal benefits

Generic Ingredients

Cheap, standard ingredients without added benefits

Digestion Friendly

Made with 20g plant-based protein, 5g low FODMAP fiber, 3g creatine and zero added sugar

Hard to Digest

Made with ingredients that can trigger digestive issues like whey protein, casein, soy, and sugar alcohols

Clean Label Project Certified

Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers.

Standard Routine Testing

Basic testing relying on routine industry requirements.

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.8
Rated 4.8 out of 5 stars
Based on 176 reviews
Total 5 star reviews: 148 Total 4 star reviews: 22 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 0
97%would recommend this product
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176 reviews
  • DS
    Dianne S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    19 seconds ago
    Satisfying Triple-Support Protein! It tastes like it should be a no-no!

    This stuff is delicious! I find myself looking forward to it in the morning to start my day, or sometimes in the evening as dessert, and even at the midday point simply in a glass of low-fat milk on the rocks. Always satisfying...... and I am picky!!

  • MA
    Michelle A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 hours ago
    Love it

    Tasty flavor and it’s really important to me to know I am using something with quality ingredients that is breastfeeding safe.

  • KL
    Kate L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Delicious and filling !

    This is a great product! It’s not chalky, doesn’t upset my stomach like some proteins, and fills me up with a simple smoothie. Will definitely continue to subscribe!

  • NC
    natasha C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Lovely and delicious

    The best protein powder I’ve had by far. It blends so smoothly, tastes incredible and checks all the boxes and more with the added benefits of fiber and creatine. No longer pregnant or breastfeeding but value clean ingredients above everything else. Will take this forever!

  • MM
    Madeline M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Add it to your coffee

    As a busy mom of three, I throw a scoop of this in my coffee every morning. I feel a lot less jittery in the morning, fuller longer, and confident that I'm getting enough protein first thing! It's a no-brainer really. So glad I found this protein postpartum because I feel a lot different this time (after the 3rd babe) and I think it is because of this!

the Folio

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