4.9
Rated 4.9 out of 5 stars
4.9 Stars (468 Reviews)

Triple-Support Protein

Clean, delicious, plant-based protein powder

  • Formulated by doctors and nutritionists
  • Fiber, creatine and plant-based protein
  • Supports muscle and brain health*
  • Creamy vanilla flavor
  • RECOMMENDED

Perelel Triple-Support Protein gusset on a light beige background

Triple-Support Protein

15 Daily Servings
  • 3rd party tested

  • Doctor Formulated

Frequently Bought With

Medically Recommended By:

Dr. Banafsheh Bayati MD, OB/GYN FACOG

Image of Dr. Banafsheh Bayati
"Protein is not just a source of energy in our bodies, but also the building block of muscles, tendons, hair, skin and nails. Fiber is key to maintaining our microbiome. Creatine functions in muscle recovery and hydration, and there’s evidence it supports mood and cognition. So imagine a research-backed product—combining all three in one!"

As Seen In

So, what's inside?

Triple-Support Protein

Shield Icon

Every ingredient is backed by a body of clinical research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

Results Backed by Science

After 4 weeks, women who drank the Triple Support Protein felt 2.4 times more full compared to those who took the placebo.

2.4x

more full than the placebo after 4 weeks¹

Placebo Protein

¹Perelel-sponsored study of 39 recreationally active women ages 30-60 (average age 46), compared with a non-caloric placebo. Fullness measured by questionnaire; cholesterol by blood analysis; glucose by continuous glucose monitor and blood tests.

The Perelel Standard

Every batch is third-party tested and must clear the strictest purity limits in the U.S. before it reaches you.

3rd Party
Tested

Clean Label Project Purity Award

Tested for 100+
contaminants

Read the safety report

For information about heavy metal testing on this product, visit: www.perelelhealth.com/testing

Engineered by Doctors.
Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →
Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials →
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →
Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →
Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →
Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →
Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →
MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Samantha Manka-Segal - Aqu Wellness - Acupuncture - Traditional Chinese Medicine - Perelel Panel

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Allison Oswald - Pelvic Floor Therapist

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.9
Rated 4.9 out of 5 stars
Based on 468 reviews
99%would recommend these products
Slide 1 selected
468 reviews
  • EG
    Emily G.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Great protein powder

    Another great Perelel product! Love the taste and even more so the clean ingredients. It’s so hard to find clean protein powders these days.

  • LD
    Laura d. M.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Great tasting protein powder!

    I love this protein powder so much! It has a super smooth, creamy and non-gritty taste. I love that it's pregnancy- and breastfeeding-safe!

  • MV
    Michelle V.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    The best

    Usually I am not one to enjoy drinking a protein shake, ever, but perelel has the best product out there in my opinion. I’ve tried several other brands and I did not enjoy drinking them. I enjoy drinking this every morning and I actually look forward to indulging in it. I love that it’s made by obgyn’s since I am almost 4 months postpartum. I definitely see a difference when I drink this and helps keep me full for awhile.

  • PM
    Payton M.
    Verified Buyer
    Reviewing
    Pumpkin Chai Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Love this protein!

    I’ve tried tons of protein powders over the years and very few have I been able to tolerate, let alone like! This protein powder blends so well, zero grittiness. If I had one complaint it’s a little bit too sweet for my liking, but I just add a few tablespoons of powdered peanut butter to offset the sweetness.

  • SP
    Sama P.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Love it

    I tried a couple of other brands, but the taste of this one is fantastic.

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