Perimenopause Bundle

Most women will start to experience perimenopause symptoms in their mid-40s, but some can start as early as in their mid to late 30s. For many women, the first sign of perimenopause is a change in their menstrual cycle. Tell-tale signs may also include hot flashes, night sweats, vaginal dryness and heart palpitations—as well as emotional changes such as increased anxiety and fatigue. Some liken perimenopause symptoms to worsening PMS symptoms. There are many other overlooked signs and symptoms. If you’re experiencing hormonal changes, it’s best to check in with your physician.

Perimenopause is the transition leading up to menopause. On average, this chapter can last about four years, but can range up to 10 years. During this time, our hormone levels start to fluctuate—which can impact everything from menstrual cycle regularity, mood and even body temperature regulation (hello, hot flashes). These hormonal fluctuations, ultimately, will impact nearly every organ system in our bodies.

It’s both a gradual and seismic shift in our body chemistry. Unfortunately, this important life transition is poorly understood and under-researched. (Most medical schools and OB/GYN residency programs lack appropriate perimenopause curricula entirely.)² With the launch of Perimenopause Support Pack and our continued $10 million pledge to close the women’s health research gap, we’re determined to create a world where women are educated, supported and feel ready for perimenopause—and beyond.

¹Cleveland Clinic

²Menopause via NIH

Yes! In a double blind, randomized, placebo controlled clinical trial, our Perimenopause Support Pack demonstrated that 3/4th of perimenopausal women experienced a clinically meaningful improvement in stress.*

*in a double blind RCT of 389 women in self-reported perimenopausal women

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

If you're interested in learning more, check out our blog post here on heavy metals.

Although the two formulas may look the same, we have made some specific changes based on ways to best support women in Perimenopause: Ingredient dose increases to provide stage-specific support with Vitamin A, Vitamin D, Vitamin E, Niacin, Folate, Vitamin B12, Biotin, Choline, Selenium, CoQ10, and Theanine.

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

We included the PhytoServ™ Fruit Blend because it provides the antioxidant equivalent of a full serving of fruit. Synbiotic Greens Powder also has 7% of your daily value for fiber.

Yes - our Synbiotic Greens Powder* is safe for pregnancy and safe for breastfeeding.

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

If you're interested in learning more, check out our blog post here on heavy metals.

You can enjoy Synbiotic Greens with water, juice, or blended into a smoothie! Our dietitians developed some great recipes here.

Our Synbiotic Greens Powder has a subtly sweet açaí flavor with notes of berry and bright lemon.

There is no need to stop taking your current Probiotic with the Greens Powder unless a personal preference for it to replace your probiotic as it does have different strains as well as a prebiotic. Combining the two products actually diversifies the probiotics strains you’re taking even more. The probiotics in the Daily Probiotic are from the Lactobacillus and Bifidobacterium genus, while the probiotic in the Greens & Synbiotic Powder is from the Bacillus genus. The live strain probiotics in Daily Probiotic will also benefit from the prebiotic inulin in the greens.

We specifically created our Synbiotic Greens Powder to not have any added vitamins or minerals above its ingredients so it will layer safely with your existing vitamin routine.

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time.

At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

While the FDA does not approve dietary supplements, our vitamins are made in an FDA Registered and Inspected Facility, which meets FDA 21 CFR 11 guidelines and is also cGMP Certified. We manufacture our products in accordance with the FDA’s current Good Manufacturing Practices (cGMPs) to ensure quality and safety. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. Certificates of analysis (COA) are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. Additionally, all our products are free of harmful additives, GMO ingredients, and most allergens!

Yes! In a double blind, randomized, placebo controlled clinical trial, 83% of women experienced clinically meaningful improvement in GI issues (including belly pain, gas and bloating, diarrhea and constipation) after 12 weeks.†

Stress Support can be taken during the day or at night! What’s most important is taking it every day, as maximum benefits are seen with consistency.

Stress Support blend provides a comprehensive stress support blend meant to help the body cope with everyday stress. Studies have shown that some experience changes in things like sleep related to stress improvements in as little as 7 days. Full spectrum of benefits typically develops around the 30-day mark, as the adaptogenic herbs and nutrients build up in your system. For optimal results, we recommend taking Stress Support daily.

No, our Stress Support formula is specifically designed to not cause any drowsiness! Our blend uses adaptogenic herbs and nutrients that help your body regulate its stress response without causing drowsiness or mental fog. This means you can take it at any time of day!

Yes! We chose our Ashwagandha extract in Stress Support because it is clinically studied to support healthy cortisol levels. Other ingredients, like saffron and a GABA probiotic help to support overall wellbeing and calm.*

Yes! We suggest combining our Perimenopause Support Pack with stress support for optimal benefits. Affron® has been specifically studied in perimenopause and menopausal women to improve mood and provide menopausal support–without being estrogenic.