theFolio

Our Skin and Our Menstrual Cycle: It's All Connected

Feeding Diaries: How Was Breastfeeding for You?

The 7 Best Foods to Eat While Breastfeeding

4 Foods to Avoid While Breastfeeding

16 Weeks Pregnant: Signs, Symptoms, and What to Expect

13 Dads on the Very Best and Most Surprising Parts of Fatherhood

3 Ways to Make Sustainable Swaps in Parenthood

You Should Drink This Green Smoothie Based on Your Hormones

Wait, What Does Synbiotic Mean?

7 Habits to Heal Your Gut

We're Celebrating the Birth of You This Mother's Day

The Spill: Our Creative Director’s Clean Beauty Essentials for Moms

Beauty Insider Mimi Nguyen on Early Mornings, Getting Outdoors and the Perfect Red Lipstick

How to Build Your Pregnancy Skincare Routine

Perelel Lives: Whitney Port on How to Support Yourself When Navigating IVF & Secondary Infertility

Your Friends Won’t Know You’re Pregnant with These Anti-Nausea Mocktails

Jenn Im, Rocky Barnes, Liv Golding and More Took a Mental Health Break at Perelel's Health Check

How to Give Yourself a Lymphatic Massage at Home

Think You May Have a Food Sensitivity? Here's How to Tell

4 Pressure Points to Support Your Reproductive Health

How to Find the Perfect Sleep Routine According to Your Chronotype

Perelel Lives: Chloe Morello on PMDD, Pregnancy-Safe Beauty & Reconciling with the Birth She Wished She Had

Perelel Lives: Embracing Spontaneity and Democratizing Wellness with Golde Founder Trinity Mouzon Wofford

Perelel Lives: Hospital vs. Home Birth, Working with Doulas, and Postpartum Healing Tips with Sarah Wright Olsen

What You Really Want to Know About Pregnancy and Postpartum Sex

Eat This When Taking Your Vitamins—A Healthy Breakfast Two Ways

Your Brain on Sleep

Do This Right When You Wake Up for a Better Night's Sleep

Pregnancy Nose, Explained: What Is It and Why Does It Happen?

Perelel Lives: Lizzy Mathis on Overcoming the Postpartum Haze and Coming Into Her Own

Perelel Lives: Chef Gaby Dalkin on Destigmatizing Miscarriage, Navigating Fertility, and Finding Support Along the Way

10 Things Sarah Wright Olsen Would Tell Herself Before Becoming a Mom

Perelel Lives: Mary Lawless Lee on Her Rebirth as a Woman and Mother

Do Prenatal Vitamins Make Us Gain Weight?

Here’s Why We Need DHA in Our Prenatal Vitamin

What to Wear When Breastfeeding

The Benefits of Collagen Peptides

A Nutritionist Breaks Down What's Inside Your Perelel x Erewhon Vitamin Pack

Erewhon Grocery Haul: 6 Must-Haves from the L.A. Health Food Destination

Fashion Editor Rebecca Russell on Listening to Your Intuition and Pregnancy After Breast Cancer

Motherhood After Breast Cancer: "When It Was All On the Line I Never Wanted It More"

Small Wins, New Beginnings, and Lots of Naps: Our Community Reflects on Becoming "Mom"

3 Things We Learned About Egg Freezing from Camilla Marcus

The 5-Step Routine for Managing PCOS

Letter from the Editor: Introducing the Unclean 15

In Season: Your Farmer's Market Produce Guide for Late Summer

Recipe: Gaby Dalkin’s Stone Fruit Salad with Hot Honey Vinaigrette

ICYMI: Perelel Is Revolve-Approved