theFolio

19 Weeks Pregnant: Signs, Symptoms, and What to Expect

How to Handle Postpartum Anxiety, According to a Doctor

3 Pregnancy Breathing Exercises To Prepare You for Birth

7 Fascinating Facts About the Postpartum Body

How to Boost Your Estrogen Levels, According to an Expert

Investing in Women’s Health Benefits All of Us — Here Are 6 Reasons Why

What Happens to Your Hormones When You’re Perimenopausal?

PCOS and Fertility—All You Need to Know

The PCOS Diet: What To Eat for Hormonal Balance

Sex Ed Failed Us—Let’s Talk About the Menstrual Knowledge Gap

Decoding the Research Gap—and How We Can All Work to Close It

How Mandy Moore’s Fertility Journey Turned Her Into a Women’s Health Advocate

How Much Hair Loss Is Normal, Anyway?

11 Benefits of Breastfeeding

From Skin Health to Hormonal Balance: 4 Reasons to Take a DIM Supplement

"It's Like Holding Up a Mirror"—How Jenny Ong Mothers Herself

We're Hiring a Social Media Intern!

7 Items to Add to Your Postpartum Recovery Kit

How to Balance Your Hormones Postpartum, According to an Acupuncturist

When Will I Get My Period After Giving Birth? Here’s What to Expect

"Normal" by the Numbers: Fertility, Pregnancy and Postpartum

From Soothing Inflammation to Sounder Sleep: 10 Benefits of Magnesium

What Is Early Menopause? Everything You Need to Know

9 Breastfeeding Tips All Moms Should Know

What Happens to Your Hormones When You Stop Breastfeeding?

Your First 24 Hours of Breastfeeding: An Expert Guide

"I Felt Like My Body Was Broken." How Content Creator Kim Tish Fought for a PCOS Diagnosis

18 Weeks Pregnant: Signs, Symptoms, and What to Expect

What Happens to Your Hormones During Pregnancy?

5 Things to Look for in Your Daily Vitamins—and 6 to Avoid

Ingestible vs. Topical: When It Comes to Skincare, Which Is Best?

How to Manage Pregnancy Mood Swings According to a Naturopathic Doctor

What Happens To Your Hormones When You Travel

7 Things That Happen to Your Body When You're Dehydrated

17 Weeks Pregnant: Signs, Symptoms, and What to Expect

"It's Been an Emotional Roller Coaster." Nara Smith on Juggling Internet Fame with Postpartum Life

Why Am I Having Hot Flashes? 3 Possible Culprits

3 Tips for Conceiving Naturally, According to a Naturopathic Doctor

"Why Am I So Bloated?" A Doctor Explains

Are Tampons Safe? Unpacking Troubling New Research

How To Track Basal Body Temperature for Fertility

Your Perelel Vitamins May Be Covered by FSA and HSA

How to Nourish Your Body During Pregnancy—According to a Dietitian

From Diet to Exercise: How to Sync Your Routine With Your Menstrual Cycle

Choline and Pregnancy 101: Everything We Need to Know

Recipe: Pia Baroncini's Nourishing Postpartum Pasta Salad

"I Understand Now That Taking Time Away Is Healthy"—How Sisilia Piring Mothers Herself

Can You Get Pregnant During Perimenopause? We Asked a Doctor