4.8
Rated 4.8 out of 5 stars
4.8 Stars (773 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
  • 3rd party tested

  • Doctor Formulated

  • Complimentary Shipping

The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 773 reviews
Total 5 star reviews: 682 Total 4 star reviews: 71 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
Slide 1 selected
773 reviews
  • LB
    Leslie B.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    An absolute staple item

    I’ve done a lot of hydration packs etc but this I genuinely can feel it at the cellular level with a single sip. Cannot recommend enough. Great for anyone but especially auto immune girlies who need extra hydration

  • BB
    Baylee B.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    20 hours ago
    Great protein

    I am very picky on protein power. This powder has a great mild taste with no after taste. Very gentle in the stomach. I love it for supplementing extra protein my diet.

  • AD
    Alexis D.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Cellular Hydration Powder

    I’ve been loving the Cellular Hydration Powder! The mango flavor is so refreshing, especially on these hot summer days.

    As a breastfeeding mama in my postpartum journey, staying hydrated is always a priority, and this has made it so much easier. It helps me feel hydrated throughout the day, and it’s become part of my daily routine. If you’re looking for a refreshing way to support your hydration, I definitely recommend giving it a try!

  • BL
    Barb L.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Better Than I Expected!

    This product is everything I hoped - but couldn't believe - it would be. The ingredients check off all the boxes for this 64 year old. Plus, it truly is so easy to mix into my iced coffee. Lumps? Never!

    I suggest the super convenient scheduled refill process.

  • HP
    Helaina P.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Part of my every morning routine

    I’ve been using this every morning before my coffee, and it’s become an easy habit to stick with. I wanted a simple way to get protein in first thing instead of drinking coffee on an empty stomach. It mixes smoothly, isn’t overly sweet, and doesn’t have that chalky texture that a lot of protein powders do. I usually just shake it with water or almond milk, and it keeps me full until breakfast. I’ll definitely keep buying it.