4.8
Rated 4.8 out of 5 stars
4.8 Stars (619 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

MD, OB/GYN, FACOG, Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 619 reviews
Total 5 star reviews: 543 Total 4 star reviews: 56 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
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619 reviews
  • ER
    Elizabeth R.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    Perfect hydration

    I honestly crave this drink it is so yummy and refreshing.

  • KM
    Kaylee M.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    22 hours ago
    Taste is great

    I really like the taste, I didn't try it until I was postpartum and breastfeeding; but I think I would have liked it while prego despite the strange tastebuds during that time. The taste is mild but good.

  • ME
    Megan E.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    So helpful during postpartum!

    Perelel Cellular Hydration Powder has been a game-changer for my postpartum recovery. Six months out from my second C-section, and my recovery and hair loss have both been significantly better than after my first. So glad I found this — 10/10 recommend!​​​​​​​​​​​​​​​​

  • NH
    niloofar h.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Perfect taste

    I use this protein powder every morning in my smoothies. It’s very refreshing and keeps me full

  • MD
    Marie D.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Yummy!

    Smooth, creamy texture and a delicious vanilla flavor! This powder blends and mixes well with yogurt, smoothies, even in a latte! Plus I have found it digests well and doesn't leave that heavy, bloated feeling.