4.8
Rated 4.8 out of 5 stars
4.8 Stars (809 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
  • 3rd party tested

  • Doctor Formulated

  • Complimentary Shipping

The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 809 reviews
Total 5 star reviews: 717 Total 4 star reviews: 72 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
98%would recommend these products
Slide 1 selected
809 reviews
  • VM
    Veronica M.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    5 minutes ago
    Great way to stay hydrated

    Love this product1 I enjoy the taste and it does a great job in helping stay hydrated. It has helped during all three trimesters.

  • HO
    Hannah O.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    Love it!

    Great in smoothies! Will buy again!

  • LS
    Lauren S.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Love!

    I found it really hard to find a hydration supplement on the market that was for every day hydration. I was finding a majority were loaded with sodium and geared for during/post working out. Chasing around a 2 y/o and 4 y/o while pregnant with twins I needed a safety net to ensure I was receiving adequate daily hydration. SO happy I found this product that checked all the boxes: low in sugar, low in sodium and pregnancy/breastfeeding safe!

    I have been so happy with the Perelel brand in general and recommend it to everyone I know!

  • AG
    abby g.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    the best!!!

    Can’t live without it

  • AT
    Amanda T.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Yum!

    Really enjoy the protein and knowing it’s pregnancy safe. Great in smoothies.