4.8
Rated 4.8 out of 5 stars
4.8 Stars (707 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 707 reviews
Total 5 star reviews: 619 Total 4 star reviews: 68 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
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707 reviews
  • AQ
    Angelique Q.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Been loving this

    Always happy to get some extra protein in and this has been such a staple in my everyday routine. I love that has added benefits and taste so good.

  • MS
    Michelle S.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Best electrolyte

    I LOVE LOVE LOVE this electrolyte. It has a delicate and delicious flavor without being too much or too weird or too sweet or too anything. It’s just right. I’ve been drinking it since my nauseating first trimester through postpartum!

  • AP
    Allie P.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Effective & delicious!

    I love this hydration powder. I needed extra electrolytes/hydration in postpartum and wanted to find something that was safe during breastfeeding. This is it! And its delicious. I love the flavor combo - its mildly sweet and doesn't taste artificial at all.

  • JL
    Jacqueline L.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Postpartum electrolytes

    My electrolyte drink of choice while breastfeeding!! Doesn’t taste like fake sugar.

  • DA
    Dana A.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Protein Powder Power

    This is a delicious protein powder that I felt comfortable taking while I was pregnant and now continuing to take while breast feeding!