4.8
Rated 4.8 out of 5 stars
4.8 Stars (710 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
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Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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well + good press logo
byrdie press logo
womens health press logo
glossy press logo
Vogue Press Logo
healthline press logo
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well + good press logo
byrdie press logo
womens health press logo
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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 710 reviews
Total 5 star reviews: 622 Total 4 star reviews: 68 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
Slide 1 selected
710 reviews
  • KM
    Kristin M.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Best protein

    I love the flavor and smoothness of this protein. It leaves me feeling full and I know I have gotten my morning protein, fiber, and creatine! I mix it with soy milk and half an avocado and it’s the perfect morning smoothie post workout!

  • MM
    Maddison M.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    13 hours ago
    Excellent choice

    As a doctor of physical therapy I have tried multiple products on the health market and this one is by far the superior product especially because of the sodium amount

  • AS
    Aditya S.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    22 hours ago
    One of the best protein powder!!!!!

    I have been using this protein powder since pregnancy because my nutritionist recommended it. The taste is really good and I liked that it helped me increase my protein intake during pregnancy without feeling too heavy or overly sweet. Overall, I had a good experience with it and would recommend it to moms looking for a tasty protein supplement.

  • AQ
    Angelique Q.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Been loving this

    Always happy to get some extra protein in and this has been such a staple in my everyday routine. I love that has added benefits and taste so good.

  • MS
    Michelle S.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Best electrolyte

    I LOVE LOVE LOVE this electrolyte. It has a delicate and delicious flavor without being too much or too weird or too sweet or too anything. It’s just right. I’ve been drinking it since my nauseating first trimester through postpartum!