4.8
Rated 4.8 out of 5 stars
4.8 Stars (718 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
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Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 718 reviews
Total 5 star reviews: 630 Total 4 star reviews: 68 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
Slide 1 selected
718 reviews
  • MB
    Merigrace B.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Good taste

    I mix my shake with fruits! It tastes great.

  • MM
    Maria M.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    My favorite hydration powder!

    I swear by this hydration powder, I’ve tried countless others and they’re too often too sweet or taste nasty. This one is by far my favorite and I drink it every day.

  • MK
    Mallory K.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    19 hours ago
    Daily habit

    Drink this every day and you will surely be hydrated

  • JR
    Jessie R.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Delicious, Filling & Strengthening

    I have really loved this protein-creatine powder. It is the perfect post-workout snack and it is actually nourishing. What a wonderful product!

  • KH
    Kerstyn H.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Good clean protein

    I have been using Perelel’s protein to make smoothies and have noticed such a difference in my bloating throughout the rest of the day. I also add their Synbiotic Greens to the smoothie with some blueberries and yogurt. Simple and yummy!