4.8
Rated 4.8 out of 5 stars
4.8 Stars (652 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 652 reviews
Total 5 star reviews: 573 Total 4 star reviews: 59 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
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652 reviews
  • AB
    Alexandria B.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Yum!

    The most delicious protein EVER! I am so happy to have added this into my routine.

  • CM
    Catalina M.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Great taste, real hydration

    I recently tried this hydration powder, and overall, I’m pretty impressed. It mixes easily, tastes great without being too sweet, and actually helps me feel more hydrated—especially now that I am postpartum. I think the price is worth it for the quality.

  • JF
    Jessica F.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Delicious

    Just love it! Feel great!

  • LG
    Liza G.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Love this stuff

    Tastes good and helps me stay hydrated while breastfeeding.

  • KO
    Ksenia O.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    The best tasting protein on the market

    The best tasting protein on the market. Great clean ingredients. Makes smoothie taste smoother