I'm experiencing postpartum hair loss. Does the Mom Multi Support Pack help with this?

You're not alone—according to one study, postpartum hair loss affects 68% of new moms! It's why our doctors opted to include a Beauty Blend in our Mom Multi Support Pack, which is formulated with biotin and collagen to support healthy hair, skin, and nails. In fact, in an 8-week independent study of women (ages 25+ who have at least one child under the age of 5), 73% of participants who took Mom Multi reported brighter, more radiant skin and 77% reported having shinier hair.

How does this pack support my mental health postpartum?

We know first hand how those early days can take a toll—which is why our doctors included a Cognitive Support blend. These ingredients support emotional balance and calmness by supporting alpha-wave levels in the brian (aka the flow state) and support cognition, for the busiest days in motherhood. That said, if you're struggling postpartum, we recommend consulting with a physician or mental health professional to help develop a plan that works for you.

How many pill packages come in one order?

Each monthly Pack contains 30 daily sachets (with 5 pills each) to cover all your needs during postpartum (up to 5 years after giving birth).

Who is the Mom Multi Support Pack for?

Our panel of leading OB/GYNs, maternal-fetal medicine doctors, doulas, and naturopaths created our clinically-backed Mom Multi Support Pack to support the demands of the postpartum period, which can last for up to five years after birth. Each pack contains a Postnatal Multivitamin to support postpartum nutrition, a Beauty Blend to support skin and hair health, and a cognitive support blend as well as omegas.*

Your website says your products are formulated by doctors. What does that mean, really?

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time. At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

Where do you source your ingredients?

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

What other products are breastfeeding safe that I can take with the Mom Multi Support Pack?

Many of our products are safe to combine with Mom Multi and are also safe for breastfeeding, including Synbiotic Greens Powder, Cellular Hydration Powder, Triple-Support Protein, Sleep Support, Fertility+ Support, Libido Support, Daily Probiotic and Daily Iron Ease.

How big are the pills?

Our supplements are designed to be easy to swallow. Here's a visual size comparison with a penny to help you see the actual size of each product.

Perelel Mom Multi Support Pack on a white background

Mom Multi Support Pack with vitamins and capsules on a white background

Perelel Mom Multi Support Pack for postpartum support on a light background

Perelel supplement pouch held by a hand with a glass of water and pills on a beige surface.

quote text about postnatal vitamins with a quote from Dr. Sarah Oreck on a light gray background.

Person holding a green container with a Perelel packet, featuring a quote from a verified buyer.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (1,512 Reviews)

Mom Multi Support Pack

Name: Mom Multi Support Pack
Brand: Perelel
SKU: WMOM-P
Price: 49.95 USD
Availability: InStock
Rating: 4.9 (1512 reviews)

For postpartum and early motherhood

Do these vitamins help with postpartum hair loss? What's the difference between prenatal and postnatal vitamins? Are Perelel products 3rd Party Tested? Do these vitamins help with postpartum hair loss? What's the difference between prenatal and postnatal vitamins? Are Perelel products 3rd Party Tested?

In a clinical trial, 70% of participants agreed they had more energy¹

Support for postpartum*
Complete postnatal vitamin routine
Helps ease stress and promotes relaxation*
No nausea formula
Breastfeeding safe

RECOMMENDED
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Mom Multi Support Pack

30 Daily Pill Packs

30-Day Guarantee
3rd party tested
Doctor Formulated

Doctor–Recommended Pairing by:

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Medically Recommended By:
Dr. Sarah Oreck, MD MS

“After baby is born, we often forget about the important role of postnatal vitamins in supporting mom. Every type of support is essential during the motherhood transition. The Perelel Mom Multi includes my favorite vitamins and supplements for new moms in an easy to remember daily packet.”

The Best

"I love the simplicity of opening one packet a day and knowing that I'm getting everything my body needs."
Laura H. Verified Buyer

Effortless Health Support

"I have never had to worry about the quality, efficacy or dosage of the vitamins and minerals in their products."
Emily J. Verified Buyer

The best postnatals!

"So glad to have found them for a pre and postnatal vitamins that I can trust that me and my baby are getting all the right needs."
Mackenzie C. Verified Buyer

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Core Prenatal

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV for Preg & Lact. Women
Vitamin A (as beta-carotene)	500 mcg RAE	38%
Vitamin C (as ascorbic acid)	50 mg	42%
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	333%
Vitamin E (as d-alpha tocopherol)	10 mg	53%
Thiamin (as thiamin hydrochloride)	3 mg	214%
Riboflavin (as Riboflavin 5'- phosphate)	3 mg	188%
Niacin (as niacinamide)	15 mg NE	83%
Vitamin B6 (as pyridoxal 5'-phosphate)	3 mg	150%
Folate (as L-5-methyltetrahydrofolate calcium)	700 mcg DFE	117%
Vitamin B12 (as methylcobalamin)	2.4 mcg	86%
Pantothenic Acid (as d-calcium pantothenate)	6 mcg	86%
Choline (as choline bitartrate (VitaCholine®))	120 mg	22%
Iron (as ferrous bisglycinate chelate (Ferrochel®))	16 mg	59%
Iodine (as potassium iodide)	150 mcg	52%
Magnesium (as magnesium bisglycinate chelate)	30 mg	8%
Zinc (as zinc bisglycinate chelate)	11 mg	85%
Selenium (as L-selenomethionine)	50 mcg	71%
Copper (as copper bisglycinate chelate)	1 mg	77%
Chromium (as chromium nicotinate glycinate chelate)	30 mcg	67%
Vitamin K2 (as menaquinone-7)	30 mcg	**
Boron (as boronganic glycine)	1 mg	**
** % Daily Value (DV) not established

Omega DHA + EPA

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV for Preg & Lact. Women
Calories	10
Total Fat	1 g	1%
Polyunsaturated Fat	1 g	**
Cholesterol	<5 mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375 mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

Beauty Blend*

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV for Preg & Lact. Women
Biotin	30 mcg	86%
Hydrolyzed Bovine Collagen Peptides	500 mg	**
** % Daily Value (DV) not established

Cognitive Support Blend*

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving
L-Theanine	50 mg	**
Lutein (from Marigold Flower extract (Lute-gen®))	10 mg	**
Zeaxanthin (from Marigold Flower extract (Lute-gen®))	2 mg	**
** % Daily Value (DV) not established

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%

70% of participants agreed they had more energy¹
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%

73% of participants agreed they had brighter, more radiant skin and improved skin health¹
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%

of participants agreed they had shinier hair¹
8/10

would recommend the Mom Multi Support Pack to a friend¹

So, what's inside?

Key Ingredients in our
Mom Multi Support Pack

Key Ingredients

Mom Multi Support Pack

The Difference

Mom Multi Support Pack

Other Prenatal Vitamins

Founded by an OB/GYN

Meticulously formulated in partnership with OB/GYNs and doulas

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Targeted Nutrition

Independently studied to support energy, hair and skin health during motherhood*

One-Size-Fits-All

Generic postnatal formulation

High Quality Ingredients

Bioavailable formats of essential nutrients that your body can easily absorb*

Generic Ingredients

Cheap standard ingredients to preserve shelf life

Clean Label Project Certified

Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers.

Standard Routine Testing

Basic testing relying on routine industry requirements.

Convenient for Everyday Use

Everything you need in one daily pack

The DIY Women’s Health Routine

Multiple bottles that don’t work in synergy

"This is my third child and for the first time, I didn’t experience the baby blues. I had more energy than other two pregnancies which really helped when I was extremely sleep deprived. I was less moody and more in control of emotions."

Ada R.

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Rigorous vetting & testing at every stage of manufacturing
Meticulous formulation in partnership with our Perelel Panel
Doctor-recommended doses to ensure nutrients make an impact
Every ingredient is backed by research
Micro, heavy metal and purity testing of every batch
Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified

Learn More

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Your Doctor-Formulated Routine for Postpartum Recovery

A complete, clinically studied daily routine designed to replenish nutrients after pregnancy while supporting emotional balance, cognition, and breastfeeding.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.9

Rated 4.9 out of 5 stars

Based on 1,512 reviews

Total 5 star reviews: 1.4k Total 4 star reviews: 81 Total 3 star reviews: 16 Total 2 star reviews: 3 Total 1 star reviews: 2

99%would recommend this product

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IB
Indigo B.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
29 seconds ago
My lifeline!
I have used Perelel throughout my pre-pregnancy, all three trimesters, and now into the postpartum Mom Multi Support Pack and I have truly loved every step of it. One of my favorite things is the ability to set your subscription based on your due date, so it automatically adjusts by trimester and continues right into postpartum. No thinking required!
Now six months postpartum, I can honestly say that compared to my first pregnancy without Perelel, I've experienced significantly less hair loss, less fatigue, and just overall feel so much better. Can I say it's 100% Perelel? Maybe not. But I'd bet a lot of it has to do with it! 10 out of 10 recommend!!
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TQ
Tiffany Q.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
Yesterday
Best Vitamin Brand
I always highly recommend anything from Perelel because I have personally seen the benefits and consideration behind the products. Every time I learn something new about a vitamin during pregnancy or postpartum, Perelel has the right amount packaged for that phase of life. The high quality products to the types of products, everything is so well thought out!
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EF
Elizabeth F.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
Yesterday
This works!
I’ve been taking Perelel since I was 6 weeks pregnant and have had a great experience with all the trimester packs. Now, 3 months postpartum, my nails, skin, and hair all look great still and I have energy (despite the newborn sleep issues). I genuinely feel like these vitamins have helped me feel my best through all stages of pregnancy and motherhood. Highly recommend!
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NB
Noori B.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
Yesterday
Game changer for this tired mama!
As a home schooling mother of four, (had 4th baby- 18 months ago) at the tender age of 45, I have been looking for some good quality supplements to navigate this colorful and challenging season of life! I can’t quite tell what’s postpartum and what’s peri menopause symptoms. I needed all the help I could get! I have been feeling it all!! The fatigue, the hair loss, dull skin, forgetful brain and just not feeling too bright due to the demands of motherhood, homeschooling and just getting older! This has been a God send for sure. I feel less fatigued. My hair and skin is looking much better and I’m just doing better since I started taking these supplements. I love that every thing I need is in one place. I love how it’s packaged together and every time I take my supplements, I feel it’s a little bit of that much needed self care. I love that it’s made my women who understand women and our diversity of needs. I can’t recommend this brand enough!! Since taking it, I feel like I have more energy and less brain fog.
Would recommend it to all mamas!!
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CS
Christina S.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 days ago
Great post-natal vitamins
Love these! The packaging keeps me on track to take these daily, and they are easy pills to swallow.
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