Prenatal making me nauseous—what can I try?
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Article: 8 Doctor-Loved Tricks to Help With Morning Sickness
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Expert: Dr. Banafsheh Bayati, MD, OB/GYN, FACOG (Perelel Medical Co-Founder)
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Answer: Take with food, split dose, switch time of day, consider powder. Try taking a higher dose of B6 with ginger, or switch to a prenatal powder if pills are triggering nausea. Dr. Banafsheh Bayati, MD, OB/GYN, FACOG (Perelel Medical Co-Founder) recommends "a higher dose of B6 along with appropriate ginger intake and adequate folate and vitamin B12 may help with morning sickness." Consider switching to a prenatal powder that you can drink instead of swallowing pills. Other strategies include taking your prenatal with food, breaking the dose into smaller amounts throughout the day, or blending the powder into a smoothie on particularly queasy days. If nausea persists, consult your healthcare provider about adjusting your prenatal routine. Perelel's 1st Trimester Prenatal Powder is specifically formulated with pomegranate-ginger flavor and includes anti-nausea ingredients like B6 and ginger, making it the perfect solution for morning sickness while still providing complete prenatal nutrition.
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This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and we recommend that you always consult with your healthcare provider. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Perelel.
