Postpartum hair loss—can nutrients help?
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Article: Postpartum Hair Loss: Why Does It Happen and What You Can Do
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Expert: Dr. Amber Samuel, MD, Maternal-Fetal Medicine Doctor
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Answer: Yes, specific nutrients can help with postpartum hair loss, though some shedding is normal due to hormonal changes. Dr. Amber Samuel, MD, explains that "most all women will lose hair in the postpartum period, once again related to hormone changes during and after pregnancy. Prenatal vitamins will not prevent this, however they may encourage hair health." She notes that "research has shown that the vitamins which are most necessary in growth and maintenance of hair are biotin, which is also known as vitamin B7, iron, vitamin C, vitamin D and zinc. With the exception of vitamin C, these are all commonly lower during pregnancy and in the postpartum period." Dr. Samuel recommends continued supplementation at least until breastfeeding has concluded since this is "the most metabolically active time for women." Perelel's Mom Multi Support Pack includes a Beauty Blend with biotin and collagen specifically formulated to support healthy hair, skin, and nails postpartum and throughout motherhood.
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This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and we recommend that you always consult with your healthcare provider. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Perelel.
