4.8
Rated 4.8 out of 5 stars
4.8 Stars (681 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 681 reviews
Total 5 star reviews: 595 Total 4 star reviews: 66 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
Slide 1 selected
681 reviews
  • M
    M.R
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Very good

    Best plant based protein I’ve tried

  • YV
    Yuneisy V.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Mommy water

    Great taste!

  • DT
    Danielle T.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Protein for the win!

    Love this stuff! Light flavor great as a smoothie or just add water.

  • MS
    Michelle S.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Subtle Flavor and Incredibly Hydrating

    I drink one of these packets each day to help stay hydrated while breastfeeding. I appreciate that the flavor profile is subtle and not overpowering like competitor hydration packets. Also, it dissolves very well in a bottle of water and doesn't feel chalky which is incredible.

  • AG
    Amy G.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Great product!

    This is great tasting and has helped me stay hydrated and also helped me establish my milk supply. I highly recommend this product.