Iron supplements usually make me nauseous—how can I avoid that?

Our doctors opted for chelated iron, which is gentler on the stomach. That said, we always recommend taking your Iron Ease with a full meal.

Where do you source your ingredients?

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Are Perelel products 3rd Party Tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

Is Perelel recyclable?

All Perelel shipping materials and boxes are made from recycled paper and are 100% recyclable. As for our sachets, while most local recycling centers only accept certain types of plastic and many common household products don’t make the cut, Perelel will recycle your empty sachets for you and that plastic will be repurposed and upcycled into something else by our partners. To get started, simply save up your empty Perelel sachets and email our team at hi@perelelhealth.com to request a complimentary shipping label to return them to us free of charge. We’ll handle the rest from there.

Your website says your products are formulated by doctors. What does that mean, really?

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time. At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

White supplement bottle labeled 'Perelel'
on a light beige background

Perelel iron supplement bottle with a glass of water on a beige background

Black and white photo of a woman with text about Daily Iron Ease supplement.

Hand holding a white supplement bottle with a blue sky background and a quote from a verified buyer.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (77 Reviews)

Daily Iron Ease

To boost iron intake

Boost your iron intake
Patented and clinically-proven iron
Optimal absorption and tolerability
Safe for pregnancy and breastfeeding

RECOMMENDED
Subscribe & Save 15%
- $0.83 per serving
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$24.95 ~~$29.35~~
One time purchase

$29.35

Daily Iron Ease

30 Day Supply

Medically Recommended By:
Dr. Banafsheh Bayati, Board-Certified OB/GYN | Medical Co-Founder Perelel

“Daily Iron Ease is one of my favorite supplements for patients experiencing heavier cycles or nutritionally lacking iron. Often pregnancy can cause a dilutional anemia, which can be corrected by increasing iron and vitamin C in both the diet and with supplementation. Improving and preventing anemia can be quite impactful to your entire body, health and mind.”

Only iron that's ever worked for me!

"I am usually incredibly sensitive to iron supplements but this one does not make me nauseous or constipated - a miracle product!"
Julie B. Verified Buyer

Love this blend!

"I love that this iron comes with vitamin c for better absorption. It’s been great and so easy to take."
Rachel P. Verified Buyer

Finally!

"Finally an iron supplement that does not hurt my stomach!"
Katherine J. Verified Buyer

Iron Ease

Supplement Facts

Serving Size: 1 capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Vitamin C (as ascorbic acid)	30 mg	33%
Vitamin B12 (as methylcobalamin)	5 mcg	208%
Iron (as ferrous bisglycinate chelate (Ferrochel®))	15 mg	83%
Magnesium (as magnesium citrate)	25 mg	6%
** % Daily Value (DV) not established.

So, what's inside?

Key Ingredients in our
Daily Iron Ease

Gentle Iron

Vitamin C

Vitamin B12

"The iron pills are a great addition to my day. My own OB highly recommended this."

-Faith B.

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Rigorous vetting & testing at every stage of manufacturing
Meticulous formulation in partnership with our Perelel Panel
Doctor-recommended doses to ensure nutrients make an impact
Every ingredient is backed by research
Micro, heavy metal and purity testing of every batch
Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified

Learn More

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formulated by doctors. Trusted by women.

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4.9

Rated 4.9 out of 5 stars

Based on 77 reviews

Total 5 star reviews: 71 Total 4 star reviews: 5 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0

99%would recommend this product

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77 reviews

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MB
Marissa B.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
21 seconds ago
Belly approved!
Learning that you have to take a daily iron supplement can make you uneasy; knowing what it does to your bowels and stomach. But this supplement has given me absolutely zero digestive issues and I’m feeling so much better taking it!
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KW
Kayla W.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 days ago
Love
Made a huge difference in how I feel!
Was this helpful?
LS
Lynda S.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 days ago
Necessary After Labor!
As a first time, mom, I had no idea how weak I would feel after labor. Daily iron ease, help tremendously!
Was this helpful?
SM
Sara M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Essential for Increasing Iron
I love Perelel's products and have been using them throughout my entire pregnancy. After my glucose test, my doctor alerted me that my iron levels were low and to increase my iron intake. I was pleased to see that Perelel has an iron supplement that's also easy on the stomach. Along with my prenatal pack, I'll take the additional iron supplement later in the day to up my iron levels. I have to take it with food (As the instructions say to) as I do find I get an upset stomach/acid reflux if I don't.
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JS
Jennifer S. P.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Gentle & Effective
This daily iron gives me just what I needed. The formulation makes it gentle to take without the harsh side effects of typical over the counter iron supplements. Even though this is a daily supplement I would rather take it consistently than have to take that harsher alternative inconsistently just a few days a week.
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