4.8
Rated 4.8 out of 5 stars
4.8 Stars (1,279 Reviews)

1st Trimester Prenatal Pack

For pregnancy weeks 0-13

  • Formulated by OB/GYNs
  • Support baby’s early development*
  • Helps reduce morning sickness*
  • No nausea formula
  • RECOMMENDED

YOUR APPROXIMATE DUE DATE IS:

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Perelel 1st Trimester Prenatal Pack box on a white background

1st Trimester Prenatal Pack

30 Daily Pill Packs
  • HSA/FSA Eligible

    Check with your provider to confirm your plan's specific requirements for reimbursement.

  • 30-day guarantee

    Try it for 30 days—if you don't love it, it's on us.

Pregnancy-Safe Supplements

Medically Recommended By:
Dr. Amber Samuel, Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Image of Dr. Amber Samuel
"This is a vital time to support your baby's organ and neural development with a full-spectrum prenatal and extra folate. Additionally, the Anti-Nausea formula eases those first trimester symptoms."

Star Star Star Star Star

Easy peasy.

"I don't have to worry about getting the right nutrients at the right time, they've already done the work for me and I can grab them and go when needed."
Hannah J. Verified Buyer
Star Star Star Star Star

Great prenatal

"I know that my baby and I are getting everything we need!"
Kierstin H. Verified Buyer
Star Star Star Star Star

Best Prenatals I have tried!

"I usually have horrible morning sickness but with these, I don't have it!"
Lourdes G. Verified Buyer

Key Ingredients in our
1st Trimester Prenatal Pack

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Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

24 Key Ingredients

1st Trimester Prenatal Pack

The Perelel Logo Difference

Perelel's Trimester-Specific Prenatal Packs


Other Prenatal Vitamins


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Founded by a Doctor

Co-founded by Dr. Banafsheh Bayati,
a board-certified & practicing OB/GYN

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Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors,
with minimal advisory involvement

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Trimester-Specific

Tailored ingredients to support mom & baby's specific needs in each trimester

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One-Size-Fits-All

Generic formulation for pregnancy

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High Quality Ingredients

Bioavailable formats of essential nutrients that your
body can easily absorb (like folate)

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Synthetic Ingredients

Cheap, heat resistant ingredients to preserve
shelf life (like folic acid)

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3rd Party Test Every Batch

Test and wait for the micro, heavy metal,
& purity testing of every batch

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Skip Lot Testing

Inspect and test a fraction
of product batches for speed

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Convenient

Everything you need in one daily pack

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The DIY Prenatal Regimen

Multiple bottles that are expensive and don’t work in synergy

Find What’s Right
For You

for women who are

Trying to get

pregnant

0-13 weeks
pregnant

14-27 weeks
pregnant

28+ weeks
pregnant

stage specific multivitamin
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omega dha epa
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stage specific ingredients

Supports egg health

and ovulation*

Provides

anti-nausea support*

Supports fetal

skeletal growth*

Prepares your

body for birth*

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified
Engineered by Doctors.
Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials
Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials
Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials
Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials
Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials
Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials
MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Samantha Manka-Segal - Aqu Wellness - Acupuncture - Traditional Chinese Medicine - Perelel Panel

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Allison Oswald - Pelvic Floor Therapist

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Your Doctor-Formulated Routine for Pregnancy

A complete prenatal routine designed to support you and your baby with targeted nutrients tailored to each trimester of pregnancy.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.8
Rated 4.8 out of 5 stars
Based on 1,279 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 137 Total 3 star reviews: 34 Total 2 star reviews: 9 Total 1 star reviews: 10
96%would recommend this product
Slide 1 selected
1,279 reviews
  • AR
    Alisha R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    Loving these prenatal packs

    I switched to Perelel after a miscarriage when we were ready to start trying again. Both my partner and I started with the conception packs, and now I'm finishing up my first trimester packs. What I love about these versus the other brand I used is the individual packages keep the smell of the pills at bay, and they're SO easy to take, as well as travel with. Usually, I'll choose eco-friendly over convenience, but the smell of my former prenatals was so bad, I never wanted to take them. They stunk up the entire room! Perelel is easier and feels a lot better to take. It also has more for your money because everything you need is in the pack, whereas the other company made me buy a lot of things individually, since it's not always best to have everything inside one prenatal pill. I also love that these are made specifically for my first-trimester needs, and that Perelel updates your subscription automatically based on your due date.

  • AA
    Alyssa A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    19 hours ago
    Highly recommend!

    Despite being extremely nauseous my entire first trimester I was able to still get these down! It was nice knowing I was getting all of the vitamins I need in just one easy pack. I’m very excited to move onto the second trimester pack!

  • VK
    Victoria K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Complete Pack

    I started taking these when I found out I was pregnant, I like knowing that everything I need is right here. The individual packs make it easy to take on-the-go when necessary too.

  • BF
    Bernadette F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    So good!

    I love that it’s backed by OBGYBs! So I know it’s exactly what myself and my growing baby need.

  • HB
    Haley B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    1st Trimester Prenatal Pack

    Love this prenatal and how it comes in individual packs. I appreciate how each pack is trimester specific. Have not found another prenatal like this one!

the Folio

FIRST TRIMESTER SUPPORT

The 1st Trimester Diet: Foods to Support Your Body (and Symptoms) in Early Pregnancy

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What to Expect During Pregnancy: Your Complete Guide

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Recipe: Hydration and Anti-Nausea Mocktail

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