4.8
Rated 4.8 out of 5 stars
4.8 Stars (674 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Workout & Recovery Duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 674 reviews
Total 5 star reviews: 589 Total 4 star reviews: 65 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
Slide 1 selected
674 reviews
  • CW
    Cheryl W.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    3 minutes ago
    Best Protein Powder

    This is my favorite protein powder to take on the daily! It doesn’t taste chalky or synthetic but is so smooth and mixes well and honestly the taste is the best out there. The added benefit of Creatine really helps with my workout performance as well and I dont have to take separate creatine supplements. most importantly, I feel safe to take a protein powder that I can use throughout pregnancy and breastfeeding as well that other protein brands cannot provide.

    Will be a long term customer !

  • AH
    Aleah H.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Great product

    I’m doing IVF currently and have been looking for a quality protein powder to help increase my protein. Some days I just don’t feel good or am too exhausted and like to make smoothies or shakes to replace meals and this is a perfect addition to boost nutrition. Highly recommend!

  • BB
    Brittany B.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    A Dream

    This creatine protein powder has really helped me to stay empowered and sharp throughout my pregnancy. The taste is great, and really the benefits you feel are even better!

  • AT
    Anna T.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    feeling stronger

    Taking this for the past 2 months and I will say that i feel my workouts stronger and overall recovery is so much better.

  • KB
    Kristin B.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Delicious Protein Powder

    I use this protein in many recipes and love the smooth texture and delicious flavor. An easy way to up my protein intake with no chalky aftertaste.