4.4
Rated 4.4 out of 5 stars
4.4 Stars (53 Reviews)

Sleep Support*

For help falling and staying asleep
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED
Sleep Support Vitamin Powder Tub

Sleep Support*

30 Day Supply
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Help your body unwind with the help of our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm extract for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, what's inside?

Sleep Support*

Every ingredient is backed by a body of clinical research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

Our Ingredient Principles

We hold our products—and your health—to a higher standard.

You might say our approach is award-worthy. Our formulas have earned us certification from the Clean Label Project.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.4
Rated 4.4 out of 5 stars
Based on 53 reviews
Total 5 star reviews: 35 Total 4 star reviews: 9 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 3
83%would recommend this product
53 reviews
  • CB
    CoraLee B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    Ritual night tea

    This helps me calm down each night to sleep. It’s the only hot drink I like before bed. I really love this!

  • MB
    Madison B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    So far, so good!

    This has become a part of my nightly routine and I feel like I'm sleeping well since adding it in! The taste is mild and it's easy to drink.

  • JG
    Juan Gomez C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great!

    This has been such a huge help! I was already taking magnesium for sleep but the different magnesium complex and the lemon balm have definitely improved my sleep!

  • JD
    Jessica D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Amazing Sleep Support!

    I was hesitant to try this but it really does work so well! I love this being in my routine before bed and I have noticed a difference in quality of sleep for the better since starting this!

  • KK
    Katherine K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Amazing!

    Maybe it’s a mental trick, but I do feel like I can fall asleep better when I drink this prior to bed. The taste is so refreshing and light. Love it!

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the Folio

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