Who is the Recovery Support* Pack for?

The Recovery Support Pack* nurtures your body throughout the healing process after any reproductive loss - including miscarriage, still birth, or any form of fetal loss. Each daily vitamin pack includes Iron Ease to help restore iron stores after blood loss & aid in emotional rebalancing. We've also included our Recovery Support blend, complete with herbal ingredients that target adrenal and energy support for when you're feeling most depleted. Every ingredient is backed by research paired with our founding doctors' clinical insights to best meet these needs.

How long should I take the Recovery Support* Pack for?

We created the Recovery Support Pack* to support emotional balance, adrenal reset and energy. We recommend taking Recovery Support Pack* for 1 month. However you can take it up to 3 months for optimal support. Keep in mind, you would not want to take this if you are looking to conceive at the same time.

Are Perelel products 3rd Party Tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

What other resources do you offer at this time?

Our resident reproductive psychiatrist, Dr. Sarah Oreck, put together a guide for navigating this difficult time. And we're alway available at hi@perelelhealth.com if you have additional questions or need support.

How many pill packages come in one order?

Each monthly Pack contains 30 daily sachets (with 5 pills each) to cover all your needs during this stage.

Your website says your products are formulated by doctors. What does that mean, really?

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time. At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

Where do you source your ingredients?

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Perelel Recovery Support Pack on a light gray background

Recovery Support Pack and supplement GIF

Recovery Support Pack with capsules and a yellow supplement on a white background

Recovery Support Pack Supplemental Facts

Pills and a box labeled 'Perelel' on a white background with text about pregnancy loss support.

Quote from Dr. Sarah Oreck about Perelel's Recovery Support Pack on a light gray background

5.0

Rated 5.0 out of 5 stars

5.0 Stars (34 Reviews)

Recovery Support Pack*

For those recovering from pregnancy loss

Formulated by a panel of OB/GYNs and a reproductive psychiatrist
Supports your body throughout the healing process after any reproductive loss
Provides adrenal and energy support*

RECOMMENDED
Subscribe & Save 15%
- $1.66 per serving
- Free shipping
- Pause or cancel anytime
$49.95
/ Month ~~$58.77~~
One time purchase

$58.77

Add a Gift Note:

Recovery Support Pack*

30 Daily Pill Packs

Medically Recommended By:
Dr. Sarah Oreck, MD MS

"I recommend Perelel's Recovery Support Pack as a way to give your mind and body extra nourishment during a difficult time. When navigating a loss of any kind, it's important to support your body as it heals and recovers—both physically and emotionally."

Women's Multivitamin

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Vitamin A (as beta carotene)	500 mcg RAE	56%
Vitamin C (as ascorbic acid)	50 mg	56%
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	250%
Vitamin E (as d-alpha tocopherol)	10 mg	67%
Thiamin (as thiamin hydrochloride)	2 mg	167%
Riboflavin (as riboflavin 5'- phosphate)	2 mg	154%
Niacin (as niacinamide)	10 mg NE	63%
Vitamin B6 (as pyridoxal 5'-phosphate)	3 mg	176%
Folate (as L-5-methyltetrahydrofolate calcium)	600 mcg DFE	150%
Vitamin B12 (as methylcobalamin)	10 mcg	417%
Pantothenic Acid (as d-calcium pantothenate)	10 mg	200%
Iodine (as potassium iodide)	150 mcg	100%
Magnesium (as magnesium bisglycinate chelate)	25 mg	6%
Zinc (as zinc bisglycinate chelate)	15 mg	136%
Selenium (as L-selenomethionine)	50 mcg	91%
Copper (as copper bisglycinate chelate)	0.9 mg	100%
Chromium (as chromium nicotinate glycinate chelate)	30 mcg	86%
Boron (as bororganic glycine)	1 mg	**
L-Theanine	50 mg	**
Vitamin K2 (as menaquinone-7)	30 mcg	**
** % DV not established

Iron Ease

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Vitamin C (as ascorbic acid)	30 mg	33%
Vitamin B12 (as methylcobalamin)	5 mcg	208%
Iron (as ferrous bisglycinate chelate (Ferrochel®))	15 mg	83%
Magnesium (as magnesium citrate)	25 mg	6%
** % Daily Value (DV) not established

Omega DHA + EPA

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Calories	10
Total Fat	1 g	1%*
Polyunsaturated Fat	1 g	**
Cholesterol	<5 mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375 mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

Recovery Support*

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving
Ashwagandha Root and Leaf Extract (Sensoril®)	150 mg	**
Rhodiola Root Extract	100 mg	**
Organic Reishi Extract	100 mg	**
** % Daily Value (DV) not established

So, what's inside?

Key Ingredients in our
Recovery Support Pack*

Women’s Daily Multivitamin

1 Capsule per Pack

Recovery Support*

1 Capsule per Pack

Daily Iron Ease

1 Capsule per Pack

Omega DHA + EPA

1 Softgel per Pack

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Rigorous vetting & testing at every stage of manufacturing
Meticulous formulation in partnership with our Perelel Panel
Doctor-recommended doses to ensure nutrients make an impact
Every ingredient is backed by research
Micro, heavy metal and purity testing of every batch
Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified

Learn More

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

5.0

Rated 5.0 out of 5 stars

Based on 34 reviews

Total 5 star reviews: 33 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

100%would recommend this product

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KG
Kristin G.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
21 seconds ago
Help in time of need
I don’t remember how I discovered Perelel had a recovery support pack but I’m so grateful I did. I ended up in the emergency room after losing our baby so quickly and was very weak. My support pack arrive shortly after and I felt so much better within a couple days. Who’s to say if it was the vitamins or not, but I knew my body needed extra support. The part that really was worth it to me though, was the personal note from the founders. It meant so much to feel understood and supported in such a difficult season.
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JJ
Jessica J.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Excellent Support
I experienced a loss at the beginning up the year and Perelel was super supportive helping me switch over the to recovery support. I was not feeling my best but have definitely noticed a difference in my emotional regulation since taking these supplements. Would definitely recommend this brand for all stages of the conception and pregnancy.
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RS
Roy S.
Verified Reviewer
I recommend this product
Rated 5 out of 5 stars
2 weeks ago
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AM
Amber M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 weeks ago
So refreshing
I love the ability to choose products that support every stage of my journey as a woman, even the parts that aren’t so fun. Grateful to have found a company that truly cares about women’s health.
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GJ
Gwyn J.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 month ago
Perelel Support
I recently experienced early pregnancy loss and switched my perelel to the recovery support and when my order arrived it came with a handwritten note from the founders, saying that they were sorry for my loss, I’m also thankful for a company that creates a product for this season I feel cared for every step of TTC even on the unfortunate side of miscarriage.
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