How long should I take the Egg Freeze Support* Pack for?

Dr. Brian Levine, MD, MS, FACOG, from our Perelel Panel recommends taking our Egg Freeze Support Pack* when you first start making your initial IVF or egg freeze appointments to best support your ovarian reserve, which can be up to 3 months ahead.

I'm going through IVF. Is this the right product for me?

If you've yet to do your egg retrieval, we recommend you start with our Egg Freeze Support Pack*, which will provide your body (and eggs) with the nutrients it needs to support your body throughout and leading up to the retrieval process. After you're done with that process, we recommend switching to our Conception Support Pack* until you go to your implantation to best prepare your body for an upcoming pregnancy. When you find out you're pregnant, feel free to email us at hi@perelelhealth or swap your product on your account page into the 1st Trimester Pack! That will allow us to align with your pregnancy better and the rest of your packs will flow through with your due date.Still not sure? You can take our product finder quiz to find the right products for your exact stage.

Are Perelel products 3rd Party Tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

How many pill packages come in one order?

Each monthly Pack contains 30 daily sachets (with 5 pills each) to cover all your needs during the egg freezing process.

Your website says your products are formulated by doctors. What does that mean, really?

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time. At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

Where do you source your ingredients?

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Perelel Egg Freeze Support Pack on a light gray background

Egg Freeze Support Pack with vitamins and capsules on a white background

Egg Freeze Support Pack Supplemental Facts

Perelel Egg Freeze Support Pack on a beige background with text about fertility support.

Dr. Andy Huang's quote about Egg Freeze Support Pack on a light gray background

Perelel supplement package with capsules on a textured beige background

4.9

Rated 4.9 out of 5 stars

4.9 Stars (42 Reviews)

Egg Freeze Support Pack*

For egg freezing and early stages of IVF

Formulated by fertility doctors
Designed for egg freezing and IVF
Supports fertility and egg health*

RECOMMENDED
Subscribe & Save 15%
- $1.66 per serving
- Free shipping
- Pause or cancel anytime
$49.95
/ Month ~~$58.77~~
One time purchase

$58.77

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Egg Freeze Support Pack*

30 Daily Pill Packs

Medically Recommended By:
Dr. Andy Huang, Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

“Egg Freeze Support uses the exact vitamins and doses that we recommend in our practice. Now, my patients don’t have to go out and pick up five to seven different supplements to be optimizing their egg health for egg freezing.”

Great Prenatal

"I was recommended these by a friend and I am going through IVF so I am currently using the egg freeze pack. I love them."
Brittany A. Verified Buyer

Freeze support pack

" You make it so easy to get all my supplements in one convenient daily package. Love the clean ingredients knowing I'm getting exactly what my body needs and nothing else."
Charity P. Verified Buyer

Better energy, sleep, and no digestive upset

I often give up on vitamins because they cause me stomach upset and nausea, both from smell/aftertaste and as a side effect…not these! It also helps that the packet allows me take the full vitamin dose with me on-the-go and discreetly
Viktoria Verified Buyer

Women's Multivitamin

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Vitamin A (as beta carotene)	500 mcg RAE	56%
Vitamin C (as ascorbic acid)	50 mg	56%
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	250%
Vitamin E (as d-alpha tocopherol)	10 mg	67%
Thiamin (as thiamin hydrochloride)	2 mg	167%
Riboflavin (as riboflavin 5'- phosphate)	2 mg	154%
Niacin (as niacinamide)	10 mg NE	63%
Vitamin B6 (as pyridoxal 5-phosphate)	3 mg	176%
Folate (as L-5-methyltetrahydrofolate calcium)	600 mcg DFE	150%
Vitamin B12 (as methylcobalamin)	10 mcg	417%
Pantothenic Acid (as d-calcium pantothenate)	10 mg	200%
Iodine (as potassium iodide)	150 mcg	100%
Magnesium (as magnesium bisglycinate chelate)	25 mg	6%
Zinc (as zinc bisglycinate chelate)	15 mg	136%
Selenium (as l-selenomethionine)	50 mcg	91%
Copper (as copper bisglycinate chelate)	0.9 mg	100%
Chromium (as chromium nicotinate glycinate chelate)	30 mcg	86%
Boron (as bororganic glycine)	1 mg	**
L-Theanine	50 mg	**
Vitamin K2 (as menaquinone-7)	30 mcg	**
** % DV not established

CoQ10 + Folate

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Folate (as L-5-methyltetrahydrofolate calcium)	825 mcg DFE	206%
Coenzyme Q10 (ubiquinone)	50 mg	**
** % Daily Value (DV) not established

Omega DHA + EPA

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Calories	10
Total Fat	1 g	1%*
Polyunsaturated Fat	1 g	**
Cholesterol	<5 mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375 mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

Iron Ease

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Vitamin C (as ascorbic acid)	30 mg	33%
Vitamin B12 (as methylcobalamin)	5 mcg	208%
Iron (as ferrous bisglycinate chelate (Ferrochel®))	15 mg	83%
Magnesium (as magnesium citrate)	25 mg	6%
** % Daily Value (DV) not established

So, what's inside?

Key Ingredients in our
Egg Freeze Support Pack*

Women’s Daily Multivitamin

1 Capsule per Pack

CoQ10 + Folate

1 Capsule per Pack

Daily Iron Ease

1 Capsule per Pack

Omega DHA + EPA

1 Softgel per Pack

"Thank you for making a complicated situation more easy! I don’t even have to think about what vitamins and supplements to take and where to find them or what dosage I need. Everything is done for me and all I have to do is take the supplements each day!"

-Mary Carrol T.

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Rigorous vetting & testing at every stage of manufacturing
Meticulous formulation in partnership with our Perelel Panel
Doctor-recommended doses to ensure nutrients make an impact
Every ingredient is backed by research
Micro, heavy metal and purity testing of every batch
Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified

Learn More

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.9

Rated 4.9 out of 5 stars

Based on 42 reviews

Total 5 star reviews: 37 Total 4 star reviews: 5 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

100%would recommend this product

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42 reviews

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KB
Katie B.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
21 seconds ago
The best
Easy to use. Nice to know I’m getting all the goodness I need to support me on my egg freezing and IVF journey.
Was this helpful?
MM
Meghan M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 days ago
IVF
I’ve been taking this for about 3 months now. About to start the process for a frozen egg retrieval. So hoping this has helped my egg quality.
Was this helpful?
BC
Bryanna C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Love!
Going through the Egg Freeze process and this multi pack has made meeting all the recommended supplement dosages so much easier!
Was this helpful?
MO
Molly O.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 weeks ago
Easy
The packs make me so much more compliant with taking my daily supplements!
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AT
Anna T.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 weeks ago
Good quality vitamins…!!!
I’ve only been taking them for 1.5 months for egg freezing…I haven’t frozen my eggs yet…but u have noticed a noticeable increase in energy level; I feel stronger…within 1.5 weeks of starting them…excited to see if they help me later on…will try to update…! :)
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