How does hyaluronic acid support my skin health?

The amount of hyaluronic acid in your skin is one of the primary measures of skin hydration. Various conditions—from your environment to aging—can deplete hyaluronic acid levels. Both internal and external hydration matter—but ultimately, we we eat and consume is what makes up the building blocks of our skin!

What kind of collagen do you use?

We use bovine collagen peptides in our product which are rich in hydroxyproline, glycine and proline. (And therefore, this product is not vegetarian or vegan.) Cellular Hydration delivers type I and III collagen. Type I collagen is the most abundant protein in your body and comprises approximately 80% of your skin's structure.

Are Perelel products 3rd Party Tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

What electrolytes do you use?

We use 6 electrolytes in our hydration product, including sodium, potassium, chloride, magnesium, calcium, phosphate that all play a role in keeping cellular water in and repleting minerals that have been lost.

Does this have a daily supply of collagen?

Yes! Cellular Hydration contains a daily supply of collagen for ultimate skin health.

Is this safe for breastfeeding? How does it support me postpartum?

Cellular Hydration is breastfeeding-safe and a source of electrolytes, which can be especially beneficial for postpartum replenishment. It also contains sunflower lecithin, which is traditionally used to support lactation health.*

Is this safe for pregnancy?

Yes! And is a source of electrolytes, which is especially beneficial while pregnant or postpartum.

What does this taste like?

A refreshing, naturally-flavored mango lemonade drink mix. It tastes great mixed into water or blended into a smoothie.

Visual of how to mix Perelel Cellular Hydration Powder

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Perelel cellular hydration powder container with text highlighting ingredients on a gray background

Medical professional quote about product benefits on a light gray background

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4.8

Rated 4.8 out of 5 stars

4.8 Stars (333 Reviews)

Cellular Hydration Powder

Name: Cellular Hydration Powder
Brand: Perelel
Price: 55.24 USD
Availability: InStock
Rating: 4.7 (223 reviews)

For radiant skin and a hydration boost

Formulated by OB/GYNs and nutritionists
Electrolytes, collagen, and hyaluronic acid
No added sugar
Safe for pregnancy and breastfeeding

RECOMMENDED
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Choose Your Size

Tub 28 day serving

Travel Packs - 15 Count 15 day serving

Cellular Hydration Powder

28 day serving

Medically Recommended By:
Dr. Banafsheh Bayati, Board-Certified OB/GYN | Medical Co-Founder Perelel

"This unique product supports electrolyte balance, along with added nourishment essential for our skin repair and rejuvenation—while also keeping specific needs of the postpartum woman in mind."

New staple!

"This powder has been a game changer for me! Helps me to hit my hydration goals and keeps me energized all day long."
Kelley K. Verified Buyer

Great taste and hydration!

"The flavor is refreshing! I enjoy that there are so many benefits in one drink!"
Kelly P. Verified Buyer

Must have

"I absolutely love this hydration powder. As someone who typically just drinks plain water, I find myself craving this, looking forward to it each morning."
Kelly M. Verified Buyer

Cellular Hydration

Supplement Facts

Serving Size: 1 Scoop (8.6 grams) | Servings Per Container: Approx 28

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value	% Daily Value
Amount per Serving		% DV	% DV for Preg & Lact Woment
Calories	20
Total Carbohydrate	1g	<1%*	<1%*
Protein	4 g	0%	0%
Calcium (as calcium citrate)	130 mg	10%	10%
Phosphorus (as dipotassium phosphate)	125 mg	10%	10%
Magnesium (as magnesium citrate)	40 mg	10%	10%
Chloride (as sodium chloride)	240 mg	10%	10%
Potassium (as potassium citrate, dipotassium phosphate)	470 mg	10%	9%
Sodium (as sodium chloride)	150 mg	7%	7%
Hydrolyzed Bovine Collagen Peptides	3,500 mg	**	**
Sunflower Lecithin	150 mg	**	**
Hyaluronic Acid (as sodium hyaluronate)	120 mg	**	**
Percent Daily Values (DV) based on a 2,000 calorie diet.
% Daily Value (DV) not established.

So, what's inside?

Key Ingredients in our
Cellular Hydration Powder

Replenishing Electrolytes

Collagen

Hyaluronic Acid

Cellular Hydration Powder

→

Tips for blending our Cellular
Hydration Powder

HOW TO USE

Cellular Hydration Powder

For best results, mix one serving (rounded 1/3 cup) with 8–12 ounces of cold water, milk of choice, or blend into a smoothie.

SWIPE FOR RECIPES

A Refreshing
Mocktail That Boosts Hydration

RECIPE

A Refreshing Mocktail That Boosts Hydration

INGREDIENTS:

1/4 cup 100% pomegranate juice

1/2 or 1 juiced orange

1 fresh squeezed lime

1 scoop Cellular Hydration

Sparkling water or seltzer

Ice

DIRECTIONS:

Mix juices and cellular hydration powder, then top with 1/2 C sparkling water or seltzer over ice.

Cucumber
Lime Hydrator

RECIPE

Cucumber Lime Hydrator

INGREDIENTS:

2 servings Cellular Hydration Powder

1-2 English cucumbers, cut into chunks

Juice of 1 lime (about 2 tablespoons)

2-inch piece fresh ginger

Handful fresh mint leaves

2 cups cold water (divided)

Ice

Additional mint for garnish

DIRECTIONS:

Add the cucumbers, lime juice, ginger, mint, Cellular Hydration, and 1 cup of water to a blender and blend. Pour the mixture through a fine-mesh strainer, pressing gently to extract the liquid but avoid bitterness from cucumber skins. Stir in the remaining 1 cup of water until fully dissolved. Fill glasses with ice, pour the cucumber drink over, and garnish with a mint sprig.

Strawberry
Lemonade Hydrator

RECIPE

Strawberry Lemonade Hydrator

INGREDIENTS:

2 servings Cellular Hydration Powder

1 cup cold water

Juice of 1-2 lemons (about 1/4 cup)

6-8 fresh sliced strawberries

1-2 teaspoon honey

Ice

Lemon slice for garnish

DIRECTIONS:

Place the strawberries in a glass or shaker and muddle them with a muddler or the back of a spoon until broken down and juicy. Add Cellular Hydration, water, lemon juice, and honey into a mason jar. Seal and shake vigorously for 30 seconds until the collagen is fully dissolved and the honey is incorporated. Enjoy over ice and garnish with a lemon slice and fresh strawberry.

Coconut + Green
Tea Hydration Cooler

RECIPE

Coconut + Green Tea Hydration Cooler

INGREDIENTS:

1 scoop Cellular Hydration Powder

1 cup brewed peach green tea, cooled

1/4 cup coconut water

Squeeze of 1 wedge of lemon

1-2 teaspoons honey (optional)

Ice

Fresh peach slice for garnish

DIRECTIONS:

Brew a cup of peach green tea and let it cool to room temperature, or refrigerate until cold. Add the cooled green tea, collagen powder, frozen peaches, lemon juice, and honey and mix with frother.

The Difference

Cellular Hydration Powder

Other Vitamins

Founded by an OB/GYN

Meticulously formulated in partnership leading OB/GYNs, dietitians and naturopathic doctors

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Safe at Every Stage

Made for all stages–including pregnancy, postpartum and perimenopause

One Size Fits All

Hydration and electrolytes that aren’t designed to be pregnancy and breastfeeding-safe

Designed for Everyday Health

Formulated with a potent electrolyte blend, low sodium and zero added sugar

Designed for Pro Athletes

Formulated with high levels of sodium, table sugar or other additives made

3rd Party Test Every Batch

Test and wait for the micro, heavy metal and purity testing of every batch

Unclear Testing Standards

Not open about testing requirements and standards

Multi Benefit Hydration

Electrolytes combined with hyaluronic acid and collagen for skin health in every serving

Standard Ingredients

Single-purpose formula focused solely on hydration.

"This product has been doing wonders for my energy and skin! Highly recommend!!"

- Megan

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Rigorous vetting & testing at every stage of manufacturing
Meticulous formulation in partnership with our Perelel Panel
Doctor-recommended doses to ensure nutrients make an impact
Every ingredient is backed by research
Micro, heavy metal and purity testing of every batch
Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified

Learn More

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

Last clinical and scientific literature review conducted by Dr. Jennifer Martin-Biggers on March 1, 2026

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.8

Rated 4.8 out of 5 stars

Based on 333 reviews

Total 5 star reviews: 292 Total 4 star reviews: 28 Total 3 star reviews: 3 Total 2 star reviews: 5 Total 1 star reviews: 5

96%would recommend this product

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333 reviews

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CM
Catalina M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
21 seconds ago
Great taste, real hydration
I recently tried this hydration powder, and overall, I’m pretty impressed. It mixes easily, tastes great without being too sweet, and actually helps me feel more hydrated—especially now that I am postpartum. I think the price is worth it for the quality.
Was this helpful?
JF
Jessica F.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
16 hours ago
Delicious
Just love it! Feel great!
Was this helpful?
LG
Liza G.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
20 hours ago
Love this stuff
Tastes good and helps me stay hydrated while breastfeeding.
Was this helpful?
MH
Madalene H.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 days ago
Great stuff!
Loved this powder. Flavor wasn’t too powerful like other electrolytes. Felt safe drinking it during pregnancy too!
Was this helpful?
CG
Carley G.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 days ago
Best one yet!
This electrolyte powder has been the best one I’ve had yet! It’s got good flavor as well as doesn’t come off as too sweet.
Was this helpful?