Rated 4.9 out of 5 stars
4.9 Stars (10 Reviews)
Cycle Support Pack
Ease Bloating
Relieve Cramps
PMS Support
- Formulated by OB/GYNs & naturopathic doctors
- Ease PMS, fatigue, and bloating*
- Vitamins that sync with your menstrual cycle
- Support for your menstrual, follicular, ovulatory, and luteal phases
- GI friendly iron and energy support
Dr. Banafsheh Bayati"Cycle Support is a great way to specifically support the different phases of the menstrual cycle."
MD, FACOG, Medical co-Founder, Perelel
Helps to Prevent Iron Deficiency Anemia
Helps to Ease Bloating
Helps Relieve Menstrual Pain & Bloating
Helps Support a Healthy Female System
Your menstrual cycle is so much more than your period. Cycle Support is a monthly pack of vitamins designed to sync with your cycle. Ease common menstrual symptoms like bloating, PMS, and mood changes. As you move from menstruation through your follicular phase, ovulation, and luteal phase, the pack changes with you to support your symptoms.
Each 28-Day Pack Includes:
- 7x Iron Ease
- 7x Bloat Relief
- 21x PMS Support
Recommended for:
Menstruating women looking to ease their PMS symptoms and regulate their cycles.
Take one Iron Ease and one Bloat Relief* on the first day your period (marking the beginning of your Follicular Phase). Continue daily for one week. Take the PMS Support capsules through the remainder of your cycle starting on Day 8 (until the end of your Luteal Phase). Always take with a meal for optimal tolerability.
As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.
Want to go deeper? Let's learn more about your cycle.
Personalize Your Routine
Take our 60-second quiz to determine the best products for your exact stage and symptoms.
So, what's inside?
Cycle Support Pack
Iron Ease
Bloat Relief*
PMS Support*
We do the heavy lifting for you—our ingredients are research-backed, always.
The Doctors Behind the Formula
The Doctors Behind the Formula
Dr. Banafsheh Bayati, MD,
OB/GYN, FACOG Medical Co-Founder, Perelel
"Cycle Support is a great way to specifically support the different phases of the menstrual cycle. For many, targeting iron loss and some of the gastrointestinal changes during the luteal phase helps to ease some common symptoms. We then prepare for the luteal phase with additional magnesium and calcium, as well as supplements to target the mood changes that can occur post-ovulation."
In Partnership With:
Questions & Answers
Find answers to your most frequently asked questions about this product below.
We still recommend starting Cycle Support* on the first day of your period, even if your cycle doesn’t follow a 28 day cadence. Take all 7 days of your Iron Ease and Bloat Relief* even if your period is shorter or longer than 7 days (we want this first week to be specifically supported, so be sure to finish these), and move onto the PMS Support* on Day 8. Whether your cycle is longer or shorter than 28 days, make sure to start your next pack on the first day of your next period. If your cycles are considered irregular, you might also want to try our Hormonal Balance Support*, which helps to maintain your hormonal balance, mood, regular menstrual cycles, and promote healthy ovulation and ovarian function.* Hormonal Balance Support* can also support anyone who has cycle irregularities even without a strict diagnosis of PCOS to hopefully use this supplement, alongside a cleaner diet and regular exercise to help with any hormonal imbalances.* We always recommend you speak with your doctor about any specific concerns.
If your cycles are extremely irregular or you're not currently getting a period at all, we recommend checking in with your physician to determine if there's an underlying imbalance or condition at play.
We made the Cycle Support Pack* for menstruating women looking to ease their PMS Symptoms and help regulate their cycles.
We recommend trying our Hormonal Balance Support, which was formulated to help support irregular cycles and maintain hormonal balance.*
Our Ingredient Principles
We hold our products—and your health—to a higher standard.
You might say our approach is award-worthy. Our formulas have earned us certification from the Clean Label Project.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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