Iron Ease
Rated 4.9 out of 5 stars
4.9 Stars (9 Reviews)
Cycle Support Pack
Ease Bloating
Relieve Cramps
PMS Support
- Formulated by OB/GYNs & naturopathic doctors
- Ease common menstrual cycle symptoms such as PMS, fatigue, and bloating*
- Vitamins that sync with your cycle—including Iron, Bloat Relief and PMS Support.*
Personalize Your Routine
Conception Prenatal Support Pack*
$49.50 / Month
Women’s Daily Vitamin Trio
$39.50 / Month
Dr. Banafsheh Bayati, MD, FACOG, Medical co-Founder, Perelel"Cycle Support is a great way to specifically support the different phases of the menstrual cycle."
- Iron Ease helps to prevent iron deficiency anemia*
- Iron Ease supports energy production*
- Bloat Relief helps to ease bloating*
- Bloat Relief helps to relieve digestive discomfort*
- PMS Support help relieve menstrual pain, bloating & constipation*
- PMS Support supports hormonal and mood balance*
- PMS Support helps support a healthy female system*
- PMS Support provides optimal overall wellness/optimal nutrition*
Take one Iron Ease and one Bloat Relief* on the first day your period (marking the beginning of your Follicular Phase). Continue daily for one week. Take the PMS Support capsules through the remainder of your cycle starting on Day 8 (until the end of your Luteal Phase). Always take with a meal for optimal tolerability.
As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.
Want to go deeper? Let's learn more about your cycle.
Personalize Your Routine
Take our 60-second quiz to determine the best products for your exact stage and symptoms.
So, what's inside?
Cycle Support Pack
Bloat Relief*
PMS Support*
We do the heavy lifting for you—our ingredients are research-backed, always.
The Doctors Behind the Formula
The Doctors Behind the Formula
Dr. Banafsheh Bayati, MD,
OB/GYN, FACOG Medical Co-Founder, Perelel
"Cycle Support is a great way to specifically support the different phases of the menstrual cycle. For many, targeting iron loss and some of the gastrointestinal changes during the luteal phase helps to ease some common symptoms. We then prepare for the luteal phase with additional magnesium and calcium, as well as supplements to target the mood changes that can occur post-ovulation."
In Partnership With:
Questions & Answers
Find answers to your most frequently asked questions about this product below.
We still recommend starting Cycle Support* on the first day of your period, even if your cycle doesn’t follow a 28 day cadence. Take all 7 days of your Iron Ease and Bloat Relief* even if your period is shorter or longer than 7 days (we want this first week to be specifically supported, so be sure to finish these), and move onto the PMS Support* on Day 8. Whether your cycle is longer or shorter than 28 days, make sure to start your next pack on the first day of your next period. If your cycles are considered irregular, you might also want to try our Hormonal Balance Support*, which helps to maintain your hormonal balance, mood, regular menstrual cycles, and promote healthy ovulation and ovarian function.* Hormonal Balance Support* can also support anyone who has cycle irregularities even without a strict diagnosis of PCOS to hopefully use this supplement, alongside a cleaner diet and regular exercise to help with any hormonal imbalances.* We always recommend you speak with your doctor about any specific concerns.
If your cycles are extremely irregular or you're not currently getting a period at all, we recommend checking in with your physician to determine if there's an underlying imbalance or condition at play.
We made the Cycle Support Pack* for menstruating women looking to ease their PMS Symptoms and help regulate their cycles.
We recommend trying our Hormonal Balance Support, which was formulated to help support irregular cycles and maintain hormonal balance.*
Our Ingredient Principles
We hold our products—and your health—to a higher standard.
We select high-quality ingredients in absorbable, bioavailable formats–and we never cut corners by opting to use cheaper or fewer ingredients. Every ingredient is doctor-recommended, clinically-tested, backed by research and 3rd-party tested for purity.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Join the 54.3k+ Perelel Community
@berkeleyholmes
@larsenthompson
@sacha.strebe
@whatsgabycookin
@badgalrara_
@kimmie.kris
