"Protein is not just a source of energy in our bodies, but also the building block of muscles, tendons, hair, skin and nails. Fiber is key to maintaining our microbiome. Creatine functions in muscle recovery and hydration, and there’s evidence it supports mood and cognition. So imagine a research-backed product—combining all three in one!"Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel
Incredible Product
Alex B Verified Buyer
Obsessed would be an understatement
Andre Verified Buyer
A one-step protein routine that works as hard as you do. Nourish your body and mind with this complete, sustainably sourced, plant-based protein, that’s both breastfeeding- and pregnancy-safe. Each scoop contains 20 grams of clean pea protein, clinically studied prebiotic fiber to support your gut microbiome, creatine to support cognitive health and zero added sugars.
Tastes like: Creamy Vanilla
Recommended For: Women of all stages looking to cover their nutritional bases with plant-based protein, fiber, and creatine.
Meticulously formulated in partnership with top doctors and dieticians
Formulas designed without direct input from doctors, with minimal advisory involvement
Made for all stages–including pregnancy, postpartum and perimenopause
Protein powder that isn’t formulated to be pregnancy and breastfeeding-safe
Clinically studied ingredients and carefully sourced pea protein for optimal benefits
Cheap, standard ingredients without added benefits
Made with 20g plant-based protein, 5g low FODMAP fiber, 3g creatine and zero added sugar
Made with ingredients that can trigger digestive issues like whey protein, casein, soy, and sugar alcohols
Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers.
Basic testing relying on routine industry requirements.
We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:
Find answers to your most frequently asked questions about this product below.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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