Perelel-Sleep-Ecomm-Front of tub
perelel sleep support scoop and stir gif
Sleep Support Ingredients and Benefits
Sleep Support Tea Recipe
Sleep Support Vitamin Powder Supplemental Facts
4.5
Rated 4.5 out of 5 stars
4.5 Stars (73 Reviews)

Sleep Support*

For help falling and staying asleep
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED
Perelel-Sleep-Ecomm-Front of tub

Sleep Support*

30 Day Supply

Pairs Well With
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Help your body unwind with the help of our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm extract for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, What's Inside?

Key Ingredients in our
Sleep Support*

Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

The Difference

Sleep Support*

Other Vitamins

Founded by an OB/GYN

Meticulously formulated in partnership leading OB/GYNs, dietitians and naturopathic doctors

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Safe at Every Stage

Made for all stages–including pregnancy, postpartum and perimenopause without melatonin.

Not Safe for Pregnancy and Breastfeeding

Sleep aid that isn’t designed to be pregnancy and breastfeeding-safe

Fits in Seamlessly

Ingredients to support quality of sleep and muscle relaxation, designed to be layered into supplement routine.*

One-Size-Fits-All

Generic formulation for sleep

High Quality Ingredients

Bioavailable formats of essential nutrients that your body can easily absorb

Disruptive Ingredients

Formulas that contain melatonin which can disrupt natural circadian rhythms.

3rd Party Test Every Batch

Test and wait for the micro, heavy metal and purity testing of every batch

Unclear Testing Standards

Not open about testing requirements and standards

  • "Suffer from insomnia after 5 babies and this has me sleeping like a lamb."

    -Kelsey J.
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Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified
Learn More

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.5
Rated 4.5 out of 5 stars
Based on 73 reviews
Total 5 star reviews: 50 Total 4 star reviews: 13 Total 3 star reviews: 6 Total 2 star reviews: 1 Total 1 star reviews: 3
86%would recommend this product
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73 reviews
  • SN
    Stacy N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    My favorite daily prenatal

    I struggle with sleep on a good day when I’m not pregnant and don’t like taking products like melatonin. This has supported my sleep in incredible ways! I like the taste, too!

    Was this helpful?
  • SR
    Sarah R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    It’s absolutely SAVED me!

    In my first trimester I was really struggling with sleep. I was taking magnesium glycinate in the evenings and eating magnesium rich foods and I would still wake up for 2-3 hours every night. I found this sleep support at about 10 weeks and BOOM, sleeping through the night. It’s gentle and light, easy to drink, and works wonders with helping me stay asleep. I don’t feel groggy in the morning, just well rested. I’m honestly afraid to stop taking it lol. 20 weeks now and still going strong!

    Was this helpful?
  • AC
    Alana C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Game Changer!

    This stuff has been a game changer this pregnancy. My previous pregnancies, I had insomnia at night and then was so exhausted during the day every day. This has totally made a difference!! The only thing I’ll note is that while my nausea was at its peak, I couldn’t stomach it (or much of anything else, to be fair). When I have no nausea, it tastes great though!

    Was this helpful?
  • KM
    Kenneth M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great Sleep Help

    My wife puts some in her tea at night and has been sleeping much better through 2nd trimester. It also has a good taste.

    Was this helpful?
  • JV
    Julie V.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Love this Product!

    The flavor is nice and makes for a relaxing nightly ritual that sets me right up for sleep!

    Was this helpful?
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