4.9
Rated 4.9 out of 5 stars
4.9 Stars (63 Reviews)

Perimenopause Support Pack

Support for hormonal shifts
  • OB/GYN-formulated, research-backed, 3rd party tested
  • Helps support healthy estrogen metabolism*
  • Eases symptoms like hot flashes and irritability*
  • Supports sleep and stress relief*
  • RECOMMENDED
peri support packaging

Perimenopause Support Pack

30 Day Supply

Build Your Perimenopause Routine

“Peri Support Pack supports women experiencing the start of perimenopause, and is formulated with their specific needs in mind. With knowledge, lifestyle changes, nutritional and supplemental support, we can be ready for the perimenopause transition.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Love my vitamins

"Ever since I have been taking these, I feel more energy!"
Michele M. Verified Buyer

Peri Support Pack is AMAZING!

"I just completed my first order of the Peri Support Pack and I am truly impressed! I like that they come in convenient, easy to take packets!"
Abbigail M. Verified Buyer

Life Changing

"I’m a 39 year old mother of 4 kids. I was more moody than usual, I had brain fog, my period started to be a little off. I have been on them for 1 month and I can see a significant change. I have more energy, my mood swings have decreased significantly along with the brain fog"
Adriana R. Verified Buyer

Developed by top OB/GYNs and women's health experts, the Perimenopause Support Pack is an all-in-one routine designed just for perimenopause, a chapter that lasts roughly four years (but can be up to a decade). Each daily sachet contains five capsules to support your daily nutrient needs, help relieve symptoms and support a healthy perimenopause transition.*

Each Pack Includes:

  • 2x Peri Multivitamin
  • 1x Metabolic Support*
  • 1x Perimenopause Complex*
  • 1x Omega DHA + EPA

Recommended For:
Women in the perimenopause transition (typically age 40-55, but everyone is different!). During this time, our hormone levels start to fluctuate, which can impact everything from menstrual cycle, weight gain, mood shifts, night sweats, hot flashes and brain fog.*

So, What's Inside?

Key Ingredients in our
Perimenopause Support Pack

Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

Key Ingredients

Perimenopause Support Pack

The Difference

Perimenopause Support Pack


Other Vitamins


Founded by an OB/GYN

Formulated by a team of leading OB/GYNs, dietitians and naturopaths

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Targeted Nutrition

Clinically-backed ingredients to support a healthy perimenopause transition*

One-Size-Fits-All

Generic formulation for women’s health after 35

High Quality Ingredients

Bioavailable formats of essential nutrients that your body can easily absorb*

Generic Ingredients

Cheap, standard ingredients to preserve shelf life

Clean Label Project Certified

Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers.

Standard Routine Testing

Basic testing relying on routine industry requirements.

Convenient

Everything you need in one daily pack

The DIY Women’s Health Routine

Multiple bottles that don’t work in synergy

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.9
Rated 4.9 out of 5 stars
Based on 63 reviews
Total 5 star reviews: 57 Total 4 star reviews: 5 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
63 reviews
  • KR
    Kristen R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    23 seconds ago
    Reordering!

    I just finished my first box and ordering more. These have helped regulate my moods and I have slept better.

  • AM
    amber m.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    Works great.

    Can really feel a change.

  • LH
    Lindsey H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Kind of can't believe how good this is

    I'm almost 35, and my mom, aunt, and grandmother all were going through perimenopause by my age. Thanks for those genes, y'all. I've been dealing with fatigue, horrendous night sweats, low sex drive, IBS, joint pain, irregular periods, etc. and I swear I'm only just getting to the end of my first box, and not only have my night sweats stopped, my IBS symptoms have improved dramatically, my sex drive is slowly resurrecting, I have more energy -- basically every one of my symptoms has experienced improvement. I shall keep taking this stuff because I don't want to find out what will happen if I stop. I'm a supplement sceptic -- all I ususally take is my prescription SNRI and a probiotic, but this seems to actually be working.

  • DP
    Dani P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    So convenient!

    Love having everything in a pack! It really helps me be more regular with supplements. These have everything you need.

  • CR
    Carleton R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great for AuDHD mom brains

    These vitamins are not only genuinely having an improvement on my peri-menopause symptoms I have just started having but the packet means such a big deal when you can easily grab it and chuck it in your bag so you don’t forget to take it later— the biggest impact that this vitamin has is that I actually remember to take it every day because of this and knowing that I’m getting everything I need means the world!