“I feel like I hit the prenatal jackpot! So many people have trouble finding prenatal vitamins that don’t have crappy side effects like nausea or fishy aftertaste. This vitamin pack not only has ALL the nutrients I was looking for, but it doesn’t make me feel bad at all! Love it!”
Conception Support Pack*
is the perfect start for women ready to begin family planning. It has great ingredients that promote healthy eggs and support early pregnancy. I love that it’s backed by research and targeted to a woman's specific needs.
DR. ANDY HUANG, MD, FACOG
Research-Backed | 3rd Party Tested | High-Quality Ingredients | Gluten-Free | Dairy-Free |
Research-Backed | 3rd Party Tested | High-Quality Ingredients | Gluten-Free | Dairy-Free |
Your Pre-Pregnancy Routine Starts Here
A daily vitamin routine with a full-spectrum prenatal vitamin, CoQ10, omega DHA + EPA, and additional folate.
- Formulated by top fertility doctors
- Helps prepare your body for pregnancy*
- Supports Egg Health*
- May Help Support Ovulation*
- Supports Early-Stage Pregnancy*
A Look Inside Your "Pre" Prenatal Vitamin Pack
Conception Support Pack* is specifically made to prepare your body for pregnancy. Most prenatal vitamins are one-size-fits-all, and don’t consider the unique nutrient needs of this chapter.*
Not ready to get pregnant right now?
Don't worry,
this pack is for you!
Our medical panel recommends taking our Conception Support Pack* at least 6 months before you’re ready to begin trying to get pregnant.
Essential Nutrients to Support
Fertility + Early Pregnancy
Your complete vitamin routine to prepare your body for pregnancy and support fertility—all in one daily pack.*
SO, WHAT’S INSIDE:
Core Prenatal:
Provides essential pregnancy nutrition*
The reason why experts recommend taking a prenatal several months ahead of conception is that our body needs time to build up those nutrient stores—so that we’re ready during those critical first weeks of pregnancy.
CoQ10:
Supports egg health.*
CoQ10 is an antioxidant shown to support egg health and facilitate ovarian stimulation, which can help support conception. Our natural CoQ10 levels decrease with age, especially over 35.*
Omega DHA + EPA:
Support brain development*
Omega-3 DHA supports the brain, eyes, and central nervous system, while omega-3 EPA supports the heart, immune system, and inflammatory response. This duo helps with mood support and brain development.*
Methylfolate:
Support early pregnancy*
Folate is crucial for early neural, face, and heart development—which is why it’s important to supplement before you get pregnant. Up to 60 percent of women can’t properly metabolize folic acid, the synthetic form of folate—which is why we use a more active form.*
Let’s talk about some of the other ways to support your fertility—
in addition to a conception vitamin routine.
The Fertility Smoothie
Recipe
Support hormonal balance and egg health with this recipe from Perelel Panelist Stephanie Lauri, RD.*
Ingredients
- 1 Scoop Perelel Synbiotic Greens Powder
- 1/2 C whole milk greek yogurt
- 1/2 small avocado (or 1/4 C frozen cubed)
- 1/2 to 1 C milk of choice
- 1 C spinach
- 1/2 C frozen berries
Check in with
your cycle.
Tracking your menstrual cycle is a crucial step when you’re planning for pregnancy— to ensure that you’re addressing any irregularities, and so that you know when you’re most fertile.
To start, let’s learn about when during your cycle you’re most likely to get pregnant.
The Fertile Window
TWW:
The Two Week Wait
The two weeks between ovulation and your anticipated next period is known as the “two week wait,” or TWW. It takes roughly two weeks after conception for the pregnancy hormone hCG to rise to a level that a pregnancy test can detect.
Ask an expert
I’ve been taking hormonal birth control—
will that impact my chances?
“No, that’s an old wive’s tale. Birth control pills these days are very low-dose and they’re very reversible. By stopping hormonal birth control, a woman should be able to get pregnant very easily and it doesn’t matter if she’s been on two weeks of birth control or ten years."
— Dr. Andy Huang, MD, FACOG
You and your body deserve the best—
now more than ever.
That means relying on a vitamin regimen with the highest-quality ingredients.
But cobbling that routine together on your own can be time-consuming—and expensive.
If you purchased similar vitamins individually, it would cost 203% more.¹
- Prenatal Vitamin $39.66
- CoQ10 $43.40
- Omega DHA + EPA $41.82
- Methylfolate $25.33
¹Based on an average of premium vitamin brands.
Conception Support Pack*
Formulated by top fertility doctors, help prepare your body for pregnancy with this daily vitamin routine that includes a full-spectrum prenatal vitamin, CoQ10, omega DHA + EPA, and additional folate.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.