A comprehensive online curriculum— developed by doulas and doctors.
Prepare for pregnancy, birth and postpartum with 40+ in-depth video, audio and worksheet lessons to guide you through:
- 1st Trimester
- 2nd Trimester
- 3rd Trimester
- Postpartum
Prepare for pregnancy, birth and postpartum with 40+ in-depth video, audio and worksheet lessons to guide you through:
Engineered and hosted by doula and health educator Erica Chidi, the Pregnancy & Postpartum Program offers a doctor-backed toolkit to navigate pregnancy and postpartum—empowering you with the knowledge to support your body and mind as you move through each new milestone.
With guidance from leading pregnancy and childcare experts like Dr. Aviva Romm, Dr. Emily Oster, and Dr. Harvey Karp, each module was designed to help you learn and explore at your own pace with video content, worksheets, and self-guided exercises.
Doula + Women’s Health Educator
Family Physician, Midwife + Herbalist
Registered Dietitian /Nutritionist, Prenatal Nutrition
Pediatrician + Child Development Specialist
Find answers to your most frequently asked questions about this product below.
Once you’re logged into your account, you can immediately access the Pregnancy & Postpartum Program at perelelhealth.com/courses.
For step-by-step instructions, follow along below:
Tip: Don’t forget to bookmark the content hub for easy access next time.
The Pregnancy and Postpartum Program is a non-refundable digital product, as full access to materials will be provided immediately upon purchase. Please read the program description carefully before purchasing and reach out to us at [email protected] with any questions.
If you’re unable to view the Pregnancy & Postpartum Program content after signing into your account and clicking the “Courses” button, please make sure that you’re using the same email to log into your Perelel account that you used to purchase the program. If you’re still experiencing issues, please reach out to us at [email protected].
The creators of this program are a multidisciplinary team with expertise in maternal health, mental wellness, and holistic care. Their backgrounds span psychiatry, reproductive health, doula support, physical therapy, economics, nutrition, integrative medicine, and obstetrics and gynecology—combining clinical practice, academic research, and hands-on experience to support women throughout pregnancy and beyond.
See some of our experts below:
Erica Chidi, Doula + Women’s Health Educator
Your one-time purchase unlocks unlimited access to all of the program resources. Feel free to watch, rewatch, and return to specific modules at your leisure. Access is non-transferable to anyone else.
While it’s not required, we do encourage both you and your partner to participate in this program. This course will dive into topics such as navigating the postpartum emotional landscape, baby care basics, soothing and sleeping, and more—all helpful tools to set both partners up for success.
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