Let's be honest—the 1st trimester can be rough. If you're like 70 percent of other women in their first trimester, morning sickness can make it hard to stomach much of anything, including your prenatal vitamins.
When swallowing pills feels impossible, gentle, drinkable support can make all the difference. This Ginger Lemonade was created with those moments in mind—light, refreshing, and intentionally simple. Made with our 1st Trimester Prenatal Vitamin Powder, fresh ginger, and a squeeze of citrus, it’s designed to be easy to sip while still helping you meet essential nutritional needs.
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Ginger Lemonade
This homemade ginger lemonade is light with natural ingredients and sure to soothe the tummy when you need it most.
Ingredients:
- 8 oz water
- 1st Trimester Prenatal Vitamin Powder
- A squeeze of lemon or lime
- Fresh ginger
- Cucumber, for garnish
Directions:
- Add a scoop of prenatal powder in a glass, then add water. Squeeze in citrus + add grated ginger. Stir in.
- On the rim of the glass, add a slice of soothing cucumber. Sip and enjoy.
This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and we recommend that you always consult with your healthcare provider. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Perelel.
