4.8
Rated 4.8 out of 5 stars
4.8 Stars (285 Reviews)

Triple-Support Protein

Clean, delicious, plant-based protein powder

  • Formulated by doctors and nutritionists
  • Fiber, creatine and plant-based protein
  • Supports muscle and brain health*
  • Creamy vanilla flavor
  • RECOMMENDED
Perelel Triple-Support Protein container on a beige background

Triple-Support Protein

15 Daily Servings

Frequently Bought With

"Protein is not just a source of energy in our bodies, but also the building block of muscles, tendons, hair, skin and nails. Fiber is key to maintaining our microbiome. Creatine functions in muscle recovery and hydration, and there’s evidence it supports mood and cognition. So imagine a research-backed product—combining all three in one!"
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Star Star Star Star Star

Incredible Product

"The ingredients, the flavor, the consistency. It is so satisfying and kept me full in a way smoothies typically do not. It's so delicious you almost can't believe it is healthy!"
Alex B Verified Buyer
Star Star Star Star Star

Obsessed would be an understatement

"First of all: LOVE that it has 20 grams of protein, but is no sugar and low carb AND best of all - it already has creatine pre-mixed in... Secondly: the fact that it has fiber is *chefs kiss.*"
Andre Verified Buyer
Star Star Star Star Star

Best Overall

"I have tried several different protein powders over the years and this one is by far the best.Delish!"
Shannon H. Verified Buyer

So, what's inside?

Key Ingredients in our
Triple-Support Protein

Shield Icon

Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

The Perelel Logo Difference

Triple-Support Protein


Other Vitamins


Checkmark icon

Founded by an OB/GYN

Meticulously formulated in partnership with top doctors and dieticians

Close icon

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Checkmark icon

Safe at Every Stage

Made for all stages–including pregnancy, postpartum and perimenopause

Close icon

One Size Fits All

Protein powder that isn’t formulated to be pregnancy and breastfeeding-safe

Checkmark icon

High Quality Ingredients

Clinically studied ingredients and carefully sourced pea protein for optimal benefits

Close icon

Generic Ingredients

Cheap, standard ingredients without added benefits

Checkmark icon

Digestion Friendly

Made with 20g plant-based protein, 5g low FODMAP fiber, 3g creatine and zero added sugar

Close icon

Hard to Digest

Made with ingredients that can trigger digestive issues like whey protein, casein, soy, and sugar alcohols

Checkmark icon

Clean Label Project Certified

Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers.

Close icon

Standard Routine Testing

Basic testing relying on routine industry requirements.

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.8
Rated 4.8 out of 5 stars
Based on 285 reviews
Total 5 star reviews: 248 Total 4 star reviews: 30 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 1
98%would recommend this product
Slide 1 selected
285 reviews
  • MF
    Melinda F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Thank you!!

    I love to finally have a protein powder that contains creatine. One less thing to purchase and add to the rotation. The taste is delicious and not chalky!!

  • LG
    Lauren G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Delicious, convenient, and effective

    As a nursing mom, I am so grateful to have found a protein supplement that also includes creatine and fiber. It's convenient and saves time and money. It also tastes great!

  • SR
    Samira R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    tastes ok, blends well

    I've been happy with this, I feel comforted by the fact that a doctor made it and it mixes well without a blender. Makes my mornings easier. I feel like even if I fall off eating well throughout the day, I've always started off right! I do wish they'd have sent me a scooper!

  • MK
    Monica K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Delicious filling pregnancy protein

    I love this protein powder, it blends smoothly and the vanilla flavor goes well with fruit, nut butters and chocolate.

  • LE
    Lisa E. S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Best ever!

    This is the best protein powder that I have ever tried, and it tastes great too!!

the Folio

Nourish your body and mind

9 Things Women Should Look for in a Protein Powder

Read More

Creatine for Women: 3 Common Misconceptions

Read More

90% of Women Don’t Get Enough Fiber—What You Should Know

Read More