Postpartum Regimen

You're not alone—according to one study, postpartum hair loss affects 68% of new moms! It's why our doctors opted to include a Beauty Blend in our Mom Multi Support Pack, which is formulated with biotin and collagen to support healthy hair, skin, and nails.

In fact, in an 8-week independent study of women (ages 25+ who have at least one child under the age of 5), 73% of participants who took Mom Multi reported brighter, more radiant skin and 77% reported having shinier hair.

At Perelel, we believe in developing formulas that are specific to the needs of your current life stage—and the nutritional demands of postpartum are different than pregnancy. Our Mom Multi Support Pack contains a core postnatal vitamin and a blend of vitamins to aid in a healthful postpartum period and beyond.*

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

If you're interested in learning more, check out our blog post here on heavy metals.

We know first hand how those early days can take a toll—which is why our doctors included a Cognitive Support blend. These ingredients support emotional balance and calmness by supporting alpha-wave levels in the brian (aka the flow state) and support cognition, for the busiest days in motherhood. That said, if you're struggling postpartum, we recommend consulting with a physician or mental health professional to help develop a plan that works for you.

Each monthly Pack contains 30 daily sachets (with 5 pills each) to cover all your needs during postpartum (up to 5 years after giving birth).

Our panel of leading OB/GYNs, maternal-fetal medicine doctors, doulas, and naturopaths created our clinically-backed Mom Multi Support Pack to support the demands of the postpartum period, which can last for up to five years after birth.

Each pack contains a Postnatal Multivitamin to support postpartum nutrition, a Beauty Blend to support skin and hair health, and a cognitive support blend as well as omegas.*

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time.

At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Many of our products are safe to combine with Mom Multi and are also safe for breastfeeding, including Synbiotic Greens Powder, Cellular Hydration Powder, Triple-Support Protein, Sleep Support, Fertility+ Support, Libido Support, Daily Probiotic and Daily Iron Ease.

Our supplements are designed to be easy to swallow. Here's a visual size comparison with a penny to help you see the actual size of each product.

Most probiotics are made for general gut health. Ours was built for pregnancy by a team of leading OB/GYNs, with strains chosen to support both gut and vaginal health, the two microbiome environments most affected by pregnancy. It's designed around the gut-vagina connection, so supporting one helps support the other.

Yes, our Daily Probiotic was built for the perinatal years by a team of leading OB/GYNs. It delivers a broad-spectrum 12-strain blend of Lactobacillus and Bifidobacterium to support gut and vaginal microbiome balance, the two environments most affected by pregnancy. A healthy microbiome plays an important role in digestion, immune health, and overall maternal wellness, and helps shape the environment your baby is born into.* It's made to be taken before, during, and after pregnancy, and beyond.

Yes. It's made to be taken before, during, and after pregnancy, so it fits easily into your routine while you're trying to conceive. Supporting your gut and vaginal balance now is a proactive way to care for your body as you prepare for pregnancy.*

Anyone can take it. It's built with pregnancy in mind, but a balanced gut and vaginal microbiome matters at every stage of life. Our 12-strain blend supports digestion, immune health, and everyday balance, pregnant or not.*

Yes. Perelel's Daily Probiotic is safe to take alongside the Conception Support Pack and is designed to complement your full Perelel routine. The two formulas serve different functions, with the Conception Support Pack addressing key fertility nutrients, and the Daily Probiotic supporting gut and vaginal microbiome health throughout your preconception journey.*

Perelel's Daily Probiotic delivers 10 billion CFU across 12 strains of Lactobacillus and Bifidobacterium, selected by a team of leading OB/GYNs and multidisciplinary experts. Key species include Lactobacillus rhamnosus and Lactobacillus reuterifor vaginal microbiome; Lactobacillus plantarum, evaluated across 18 randomized controlled trials for immune health; and Bifidobacterium longum and Bifidobacterium lactis, studied for healthy digestion and bowel regularity.*

Yes, Perelel's Daily Probiotic includes seven Lactobacillus strains that supportsupporrt a healthy vaginal microbiome.* 

Both, and intentionally so. The formula includes strains from both bacterial families because they serve different functions during pregnancy. Lactobacillus strains support vaginal microbiome balance during pregnancy, while Bifidobacterium strains support healthy gut function. Together they address the two microbiome environments most affected by pregnancy.*

Perelel's Daily Probiotic includes Bifidobacterium lactis, strains studied in multispecies probiotic blends for their role in supporting healthy digestion during pregnancy. Bifidobacterium species also naturally increase in the gut during pregnancy, driven in part by rising progesterone levels, making them particularly relevant for digestive comfort during this time.*

Yes, the formula is designed to be taken daily and does not require refrigeration. The Lactobacillus and Bifidobacterium strains in our blend are selected in part for their ability to withstand the acidic conditions of the gastrointestinal tract, supporting delivery to the gut where they can do their best work.* As with any new supplement, we recommend starting with two capsules on an empty stomach and speaking with your medical provider if you have any concerns.*

Probiotic support is beneficial across every stage of your reproductive journey. Starting before conception helps establish a healthy microbiome going into your first trimester. Perelel’s Daily Probiotic is safe and formulated for use before, during, and after pregnancy, across all three trimesters and through breastfeeding.*

Yes, we recommend taking two capsules daily on an empty stomach for optimal absorption. No refrigeration is necessary, making it easy to fit into your daily routine.*

Perelel's Daily Probiotic is designed to pair with any monthly Perelel Pack. Take two capsules daily on an empty stomach, separate from your prenatal pack if possible. It is safe to take alongside all Perelel prenatal formulas across every trimester.*

Yes, Perelel's Daily Probiotic is safe for breastfeeding and formulated for use through the postpartum period. The strains in our blend were evaluated by our OB/GYN panel for safety during breastfeeding, and clinical research supports the safety of probiotic use in breastfeeding women.*

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

If you're interested in learning more, check out our blog post here on heavy metals.

The amount of hyaluronic acid in your skin is one of the primary measures of skin hydration. Various conditions—from your environment to aging—can deplete hyaluronic acid levels. Both internal and external hydration matter—but ultimately, we we eat and consume is what makes up the building blocks of our skin!

We use bovine collagen peptides in our product which are rich in hydroxyproline, glycine and proline. (And therefore, this product is not vegetarian or vegan.) Cellular Hydration delivers type I and III collagen. Type I collagen is the most abundant protein in your body and comprises approximately 80% of your skin's structure.

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

If you're interested in learning more, check out our blog post here on heavy metals.

We use 6 electrolytes in our hydration product, including sodium, potassium, chloride, magnesium, calcium, phosphate that all play a role in keeping cellular water in and repleting minerals that have been lost.

Yes! Cellular Hydration contains a daily supply of collagen for ultimate skin health.

Cellular Hydration is breastfeeding-safe and a source of electrolytes, which can be especially beneficial for postpartum replenishment. It also contains sunflower lecithin, which is traditionally used to support lactation health.*

Yes! And is a source of electrolytes, which is especially beneficial while pregnant or postpartum.

A refreshing, naturally-flavored mango lemonade drink mix. It tastes great mixed into water or blended into a smoothie.