4.8
Rated 4.8 out of 5 stars
4.8 Stars (1,484 Reviews)

1st Trimester Prenatal Pack

Supports baby's development & eases nausea*

  • Formulated by OB/GYNs
  • Complete prenatal vitamin with 23 key ingredients
  • Supports baby's early development*
  • Built-in morning sickness support*
  • RECOMMENDED
Perelel 1st Trimester Prenatal Pack box on a white background

1st Trimester Prenatal Pack

30 Daily Pill Packs
  • 30-Day Guarantee

  • 3rd party tested

  • HSA/ FSA Eligible

Build Your 1st Trimester Routine

Medically Recommended By:
Dr. Amber Samuel, Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Image of Dr. Amber Samuel
"This is a vital time to support your baby's organ and neural development with a full-spectrum prenatal and extra folate. Additionally, the Anti-Nausea formula eases those first trimester symptoms."

Easy peasy.

"I don't have to worry about getting the right nutrients at the right time, they've already done the work for me and I can grab them and go when needed."
Hannah J. Verified Buyer

Great prenatal

"I know that my baby and I are getting everything we need!"
Kierstin H. Verified Buyer

Best Prenatals I have tried!

"I usually have horrible morning sickness but with these, I don't have it!"
Lourdes G. Verified Buyer

So, what's inside?

Key Ingredients in our
1st Trimester Prenatal Pack

Shield Icon

Every ingredient is backed by a body of clinical research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

23 Key Ingredients

1st Trimester Prenatal Pack

The Perelel Logo Difference

Perelel's Trimester-Specific Prenatal Packs


Other Prenatal Vitamins


Checkmark icon

Founded by a Doctor

Co-founded by Dr. Banafsheh Bayati,
a board-certified & practicing OB/GYN

Close icon

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors,
with minimal advisory involvement

Checkmark icon

Trimester-Specific

Tailored ingredients to support mom & baby's specific needs in each trimester

Close icon

One-Size-Fits-All

Generic formulation for pregnancy

Checkmark icon

High Quality Ingredients

Bioavailable formats of essential nutrients that your
body can easily absorb (like folate)

Close icon

Synthetic Ingredients

Cheap, heat resistant ingredients to preserve
shelf life (like folic acid)

Checkmark icon

3rd Party Test Every Batch

Test and wait for the micro, heavy metal,
& purity testing of every batch

Close icon

Skip Lot Testing

Inspect and test a fraction
of product batches for speed

Checkmark icon

Convenient

Everything you need in one daily pack

Close icon

The DIY Prenatal Regimen

Multiple bottles that are expensive and don’t work in synergy

Find What’s Right
For You

for women who are

Trying to get

pregnant

0-13 weeks
pregnant

14-27 weeks
pregnant

28+ weeks
pregnant

stage specific multivitamin
Checkmark icon
Checkmark icon
Checkmark icon
Checkmark icon
omega dha epa
Checkmark icon
Checkmark icon
Checkmark icon
Checkmark icon
stage specific ingredients

Supports egg health

and ovulation*

Supports neural tube development

with built-in nausea relief*

Supports baby's bone and

muscle development*

Supports gut health and

immunity for mom and baby*

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified
Engineered by Doctors.
Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials
Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials
Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials
Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials
Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials
Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials
MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Samantha Manka-Segal - Aqu Wellness - Acupuncture - Traditional Chinese Medicine - Perelel Panel

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Allison Oswald - Pelvic Floor Therapist

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Your Doctor-Formulated Routine for Pregnancy

A complete prenatal routine designed to support you and your baby with targeted nutrients tailored to each trimester of pregnancy.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.8
Rated 4.8 out of 5 stars
Based on 1,484 reviews
Total 5 star reviews: 1.3k
Total 4 star reviews: 154
Total 3 star reviews: 34
Total 2 star reviews: 9
Total 1 star reviews: 10
96%would recommend this product
Slide 1 selected
1,484 reviews
  • AB
    Alyssa B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    22 seconds ago
    Love this prenatal!

    I got great feedback from my group of girlfriends about Perelel and decided to give it a try! I’ve only tried the first trimester pack thus far but it has been a game changer in my hair/skin already and love that the first trimester pack includes an anti nausea supplement !!! I will definitely be taking Perelel for future to come and after baby arrives!

  • KR
    Kara R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 hours ago
    Best Vitamins!!

    I absolutely love Perelel! I started taking their vitamins while trying to conceive and continued with their pregnancy packs once I found out I was pregnant. The biggest thing I love is how easy they make staying consistent — everything I need is already portioned into a daily pack, so I never have to remember which vitamins to take or worry about missing something.

    I also love that the formula changes with each trimester because it feels much more personalized than a standard prenatal. The vitamins have been easy on my stomach, and I really appreciate the added ingredients specifically designed to support pregnancy and baby’s development.

    Between the quality, convenience, and trimester-specific formulas, Perelel has made taking my prenatal one less thing I have to think about during pregnancy. I definitely plan to continue with Perelel throughout my pregnancy and beyond!

  • KG
    Katie G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    8 hours ago
    The Best!

    This has completely changed my everyday existence. I was on a different prenatal vitamin before and dealing with first trimester symtpoms was brutal. The majority of my nausea and cramping is gone, and although I don't feel 100%, I can make it through each day and function. This prenatal pack is a game changer!!

  • KW
    Kenzie W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Great Trusted Prenatal

    Love the prenatals are made specific for each trimester. I feel confident baby and myself are getting what we need. Thank you Perelel!

  • DZ
    Daniia Z.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Love it

    I’ve been taking these vitamins throughout my first trimester, and they’re very easy to take and don’t make me feel nauseous. I’m not sure how much the Anti-Nausea Blend contributes, but my nausea has been pretty mild overall, so maybe it’s helping!

the Folio

FIRST TRIMESTER SUPPORT

The 1st Trimester Diet: Foods to Support Your Body (and Symptoms) in Early Pregnancy

Read More

What to Expect During Pregnancy: Your Complete Guide

Read More

Recipe: Hydration and Anti-Nausea Mocktail

Read More