How do multivitamins work? When will I notice results?

Women's Daily Vitamin Trio was doctor-formulated with a core multivitamin to support your nutritional needs, along with additional omega DHA + EPA for mood support and a Beauty Blend for hair, skin, and nail health.* Some of our customers notice specific changes, but above all else, you can feel great about supporting your general wellbeing every day.

Are Perelel products 3rd Party Tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

How many pill packages come in one order?

Each monthly Pack contains 30 daily sachets (with 3 pills each) to cover all your needs during this stage.

How does Perelel compare to other brands?

We are the first and only prenatal vitamin brand co-founded by an OB/GYN. Our medical co-founder, Dr. Bayati formulates all of our products utilizing her many years of patient experience and the latest research. Most vitamin brands use a one-size-fits-all approach to nutrition that fails to deliver nutrients targeted for each unique stage of a woman's reproductive and hormonal lifecycle.We created daily vitamin packs that include not only your daily multivitamin that other brands provide, but also two supplements targeted for your exact stage--an omega and a beauty blend capsule--saving you both money and time finding all of the different supplements to support you.

Is Perelel recyclable?

All Perelel shipping materials and boxes are made from recycled paper and are 100% recyclable. As for our sachets, while most local recycling centers only accept certain types of plastic and many common household products don’t make the cut, Perelel will recycle your empty sachets for you and that plastic will be repurposed and upcycled into something else by our partners. To get started, simply save up your empty Perelel sachets and email our team at hi@perelelhealth.com to request a complimentary shipping label to return them to us free of charge. We’ll handle the rest from there.

Is Perelel FDA-Approved?

While the FDA does not approve dietary supplements, our vitamins are made in an FDA Registered and Inspected Facility, which meets FDA 21 CFR 11 guidelines and is also cGMP Certified. We manufacture our products in accordance with the FDA’s current Good Manufacturing Practices (cGMPs) to ensure quality and safety. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. Certificates of analysis (COA) are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. Additionally, all our products are free of harmful additives, GMO ingredients, and most allergens!

Where do you source your ingredients?

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

Perelel Women's Daily Vitamin Trio packaging on a light gray background

Vitamins and supplements with text on a white background

Women's Daily Vitamin Trio Supplemental Facts

Women's Daily Vitamin Trio with Dr. Banafsheh Bayati's quote on a light gray background

Vitamins, a glass of water, and a perelel package on a textured surface with a quote from a verified buyer.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (277 Reviews)

Women’s Daily Vitamin Trio

For women of any age

Formulated by OB/GYNs & naturopathic doctors
Supports general health, immunity and mood*
Supports skin and nail health*

RECOMMENDED
Subscribe & Save 15%
- $1.33 per serving
- Free shipping
- Pause or cancel anytime
$39.95
/ Month ~~$47.00~~
One time purchase

$47.00

30 Daily Pill Packs

30-day guarantee

Try it for 30 days—if you don't love it, it's on us.

Doctor–Recommended Pairing by:

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Medically Recommended By:
Dr. Banafsheh Bayati, Board-Certified OB/GYN | Medical Co-Founder Perelel

"The Women’s Daily Vitamin Trio is a daily vitamin pack that’s good for your wellbeing, mood, energy, sleep and beauty all in one."

A womens go to!

"I have been taking these for a month. Its so refreshing to grab a packet and know you are getting the vitamins that you need and know that it’s enough."
Kathleen S. Verified Buyer

The BEST multivitamin!

"I feel this is helping my hair, skin, nails, and energy levels. I’m sleeping better at night and it’s easy to swallow!"
Jamie S. Verified Buyer

Convenient and easy on my stomach

"So smart to put all these vitamins together. I've been testing them out for the past month and love how I feel."
Cate S. Verified Buyer

Women's Multivitamin

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Vitamin A (as beta-carotene)	500 mcg RAE	56%
Vitamin C (as ascorbic acid)	50 mg	56%
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	250%
Vitamin E (as d-alpha tocopherol)	10 mg	67%
Thiamin (as thiamin hydrochloride)	2 mg	167%
Riboflavin (as riboflavin 5'- phosphate)	2 mg	154%
Niacin (as niacinamide)	10 mg NE	63%
Vitamin B6 (as pyridoxal 5'-phosphate)	3 mg	176%
Folate (as L-5-methyltetrahydrofolate calcium)	600 mcg DFE	150%
Vitamin B12 (as methylcobalamin)	10 mcg	417%
Pantothenic Acid (as d-calcium pantothenate)	10 mg	200%
Iodine (as potassium iodide)	150 mcg	100%
Magnesium (as magnesium bisglycinate chelate)	25 mg	6%
Zinc (as zinc bisglycinate chelate)	15 mg	136%
Selenium (as L-selenomethionine)	50 mcg	91%
Copper (as copper bisglycinate chelate)	0.9 mg	100%
Chromium (as chromium nicotinate glycinate chelate)	30 mcg	86%
Boron (as boronganic glycine)	1 mg	**
L-Theanine	50 mg	**
Vitamin K2 (as menaquinone-7)	30 mcg	**
** % Daily Value (DV) not established

Omega DHA + EPA

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Calories	10
Total Fat	1 g	1%
Polyunsaturated Fat	1 g	**
Cholesterol	<5 mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375 mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

Beauty Blend

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Biotin	30 mcg	100%
Hydrolyzed Bovine Collagen Peptides	500 mg	**
** % Daily Value (DV) not established

Results Backed by Science

78%

of participants agreed they were satisfied with their skin radiance.

81%

of participants agreed that their hair was shiny and soft.

48%

of participants agreed they felt energized throughout the day.

59%

of participants agreed they were satisfied with their overall well-being.

Based on an 8 week open label consumer perception study on 27 women

So, what's inside?

Key Ingredients in our
Women’s Daily Vitamin Trio

Women’s Daily Multivitamin

1 Capsule per Pack

Omega DHA + EPA

1 Softgel per Pack

Beauty Blend

1 Capsule per Pack

The Difference

Women’s Daily Vitamin Trio

Other Vitamins

Founded by an OB/GYN

Formulated by a team of top OB/GYNs, nutritionists, endocrinologists and naturopathic doctors

Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors, with minimal advisory involvement

Targeted Nutrition

Clinically-backed ingredients to support overall health, energy and mood*

One-Size-Fits-All

Generic formulation for women’s health

High Quality Ingredients

Bioavailable formats of essential nutrients that your body can easily absorb

Generic Ingredients

Cheap, standard ingredients to preserve shelf life

Clean Label Project Certified

Independently tested and certified for over 200 contaminants including heavy metals, endocrine disruptors, and plasticizers.

Standard Routine Testing

Basic testing relying on routine industry requirements.

Convenient

Everything you need in one daily pack

The DIY Women’s Health Routine

Multiple bottles that don’t work in synergy

"I’m so happy I gave these a try. Once I started Perelel my overall health, skin, nails and even anxiety have improved immensely. I know it sounds too good to be true but try these for a few months and see the difference!"

-Sabrina

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

Rigorous vetting & testing at every stage of manufacturing
Meticulous formulation in partnership with our Perelel Panel
Doctor-recommended doses to ensure nutrients make an impact
Every ingredient is backed by research
Micro, heavy metal and purity testing of every batch
Made in the USA in FDA Registered and Inspected Facilities that are cGMP certified

Learn More

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formulated by doctors. Trusted by women.

Join the Perelel community.

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4.9

Rated 4.9 out of 5 stars

Based on 277 reviews

Total 5 star reviews: 250 Total 4 star reviews: 23 Total 3 star reviews: 2 Total 2 star reviews: 1 Total 1 star reviews: 1

99%would recommend this product

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SA
Sydney A.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
22 seconds ago
Amazing Vitamins!
I’ve been on these vitamins for about 2 months now and I honestly feel really good taking them. The only thing is that they taste really bad, but it’s worth it! Definitely recommend!!
Was this helpful?
SW
Sydney W.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
Yesterday
The Best Multi-Vitamin Ever!
I began using Perelel two years ago. I was previously diagnosed with hypothyroidism. Turns out I was vitamin deficient which caused my thyroid levels to be low! I tried other brands of multivitamins to get myself off of the thyroid medication that truly wasn’t doing anything other than making my bloodwork look “normal.” Since taking Perelel I have not only become independent from prescribed medications, but I feel good! I have energy throughout the day, my skin and hair have improved, and my overall health has thrived. I am happy to say that as I begin to get ready to start a family, I plan to use Perelel’s conception and prenatal packs!
Was this helpful?
MC
Mae C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 days ago
Great Vitamins
Vitamins have been great and I have noticed a difference even in my skin. I have been sick less. No after taste nor any other bad side affects.
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DB
donna b.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 days ago
Okendo
Love them make you feel good
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LG
Lena G.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Be THAT girl
if you want to be that girl, and be healthy, and have good skin and great hair, and get in your vitamins, by all means. You need this. I feel so great since i've started and it's just a month. My hair is growing like crazy. I just overall feel better!
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