Are Perelel products third-party tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

I'm having trouble sleeping during my pregnancy. Will this help?

2nd Trimester Pack contains magnesium, which is shown to support relaxation. That said, we also recommend checking out our Sleep Support, a pregnancy-safe drink powder with a doctor-backed Magnesium Blend to support a restful sleep.

Why do you use omegas derived from fish oil?

We chose to source omegas from fish because they are heavily research backed. To help reduce heavy metals in the final oil, we are also sourcing from smaller wild caught fish like anchovies and sardines.

What is an “enteric coated HPMC capsule”?

An enteric coated HPMC (hydroxypropyl methylcellulose) capsule is a capsule meant to survive the gastric juices of the stomach in order to make it to the intestines, where it will dissolve. Our team has found that using this specialized capsule helps with nausea and stomach upset.

I still feel nauseous in my pregnancy. How can I best tolerate these pills?

Remember to always take your vitamins on a full stomach and with a full glass of water.

How many pill packages come in one order?

Each monthly Pack contains 30 daily sachets (with 5 pills each) to cover all your needs during the 2nd trimester.

What makes Perelel's Prenatal Pack different than other prenatals?

Perelel is the first and only prenatal vitamin brand co-founded by an OB/GYN. For each of our formulations, our medical co-Founder, Dr. Bayati, partners with a panel of leading doctors and women's health experts—drawing on both the latest scientific research and their own clinical insights to help select high-quality ingredients in their most bioavailable forms, in clinically-tested doses. Our bodies and baby's needs change so much during pregnancy. Unlike most one-size-fits-all prenatal vitamins, our Trimester Packs were specifically designed to change with you—delivering targeted nutrition and symptoms relief when you need it most.

How does my subscription work?

Our products run on a monthly subscription to make sure you never run out of your vitamins. Your subscription will automatically update alongside your due date so you receive the right pack for your trimester and into postpartum.We account for shipping time and will automatically move you into the next trimester pack as you start to approach it. You will receive an email 5 days prior to any shipment just in case you need to make any adjustments (such as changing packs or moving back a shipment).We follow the American College of Obstetricians and Gynecologists™ (ACOG) defined trimesters:1st Trimester: Week 0 through Week 132nd Trimester: Week 14 through Week 273rd Trimester: Week 28 through Week 40+Always feel free to contact us at hi@perelelhealth.com if you have any specific questions or want to make any changes.

Are these vitamins covered by FSA or HSA?

This product is FSA/HSA eligible. Learn more here.

What other products are pregnancy safe that I can take with this?

Synbiotic Greens Powder, Cellular Hydration Powder, Triple-Support Protein, Sleep Support, Daily Probiotic and Daily Iron Ease are all safe for pregnancy and can be safely paired with your Prenatal Multivitamin Pack.

How big are the pills?

Our supplements are designed to be easy to swallow. Here's a visual size comparison with a penny to help you see the actual size of each product.

Perelel 2nd Trimester Prenatal Pack box on a light beige background

Supplement Facts panel and key trust indicators for Perelel 3rd Trimester Prenatal Pack

How the subscription works overview highlighting Perelel’s prenatal packs updating automatically by due date: 1st Trimester (weeks 0–13), 2nd Trimester (weeks 14–27), 3rd Trimester (weeks 28–40+) and Mom Multi Support for postpartum.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (1,942 Reviews)

2nd Trimester Prenatal Pack

Name: 2nd Trimester Prenatal Pack
Brand: Perelel
SKU: WTR2-P
Price: 49.95 USD
Availability: InStock
Rating: 4.9 (1942 reviews)

Formulated for baby's skeletal growth*

How does this support baby's development? Do these prenatal vitamins contain folic acid? Are Perelel products 3rd Party Tested? How does this support baby's development? Do these prenatal vitamins contain folic acid? Are Perelel products 3rd Party Tested?

Formulated by OB/GYNs
Complete prenatal vitamin with 24 key ingredients
Supports baby's skeletal growth*
Supports mom’s muscle relaxation during pregnancy*
See Key Ingredients

RECOMMENDED
Subscribe & Save 15%
- $1.66 per serving
- Free shipping
- Pause or cancel anytime
$49.95 / Month ~~$58.77~~

Tell us your due date, you can always add it later.

When you subscribe to any prenatal pack, we will automatically update your subscription based on your due date.

CALCULATION METHOD

THE FIRST DAY OF YOUR LAST PERIOD:

CYCLE LENGTH:

YOUR APPROXIMATE DUE DATE IS:

We need your due date to ensure we deliver the right products as you move through each trimester. As a reminder, we will automatically update your Perelel Pack delivery based on your trimester.
One time purchase

$58.77

2nd Trimester Prenatal Pack

30 Daily Pill Packs

30-Day Guarantee
3rd party tested
HSA/ FSA Eligible

Doctor–Recommended Pairing by:

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Medically Recommended By:

Dr. Caitlin O’Connor Naturopathic Doctor

"One of the best things about the 2nd Trimester Pack is the addition of calcium and magnesium, which can help mitigate some of the common aches and pains of pregnancy as the fetal skeleton is developing."

Customer Reviews

"I love knowing that baby is getting what she needs, and the vitamin packs are super gentle on my stomach."

Haylee H. Verified Buyer

"These have been an absolute life saver! I just throw them in my lunch box for the week and I don’t have to take multiple vitamin bottles with me."

Christina K. Verified Buyer

"Love how the packs change as my needs change throughout trimesters."

Katherine L. Verified Buyer

"These are a no-brainer for the second trimester.... My doctor is happy, the baby is happy, and I’m happy."

Jessica F. Verified Buyer

See all reviews

Core Prenatal

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV For Preg & Lact Women
Vitamin A (as beta carotene)	500 mcg RAE	38%
Vitamin C (as ascorbic acid)	50 mg	42%
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	333%
Vitamin E (as d-alpha tocopherol)	10 mg	53%
Thiamin (as thiamin hydrochloride)	3 mg	214%
Riboflavin (as riboflavin 5'- phosphate)	3 mg	188%
Niacin (as niacinamide)	15 mg NE	83%
Vitamin B6 (as pyridoxal 5-phosphate)	3 mg	150%
Folate (as L-5-methyltetrahydrofolate calcium)	700 mcg DFE	117%
Vitamin B12 (as methylcobalamin)	2.4 mcg	86%
Pantothenic Acid (as d-calcium pantothenate)	6 mg	86%
Choline (as choline bitartrate (VitaCholine®))	120 mg	22%
Iron (as ferrous bisglycinate chelate (Ferrochel®))	16 mg	59%
Iodine (as potassium iodide)	150 mcg	52%
Magnesium (as magnesium bisglycinate chelate)	30 mg	8%
Zinc (as zinc bisglycinate chelate)	11 mg	85%
Selenium (as L-selenomethionine)	50 mcg	71%
Copper (as copper bisglycinate chelate)	1 mg	77%
Chromium (as chromium nicotinate glycinate chelate)	30 mcg	67%
Vitamin K2 (as menaquinone-7)	30 mcg	**
Boron (as bororganic glycine)	1 mg	**
** % Daily Value (DV) not established

Omega DHA + EPA

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV For Preg & Lact Women
Calories	10
Total Fat	1 g	1%*
Polyunsaturated Fat	1 g	**
Cholesterol	<5 mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375 mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

Calcium + Magnesium

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV For Preg & Lact Women
Calcium (as dicalcium malate (DimaCal®))	200 mg	15%
Magnesium (as magnesium bisglycinate chelate and magnesium amino acid chelate)	200 mg	50%
** % Daily Value (DV) not established

So, what's inside?

2nd Trimester Prenatal Pack

24 Key Ingredients

2nd Trimester Prenatal Pack

Why Perelel?

Why Perelel?
Feature
Founded by Board Certified OB/GYN
Trimester-specific packs that evolve with your needs
DHA + EPA included in every pack
Calcium + Magnesium built in
Clean Label Purity Award Winner
3rd party tested for heavy metals
Monthly Cost¹ $95 saved $49.95 $95 saved

¹Based on separately purchased multivitamin, omega-3, and iron from comparable premium brands vs. Perelel's 2nd Trimester pack, August 2026

THE FEEDBACK HAS BEEN OVERWHELMING

2nd Trimester

"I love that these vitamins are tailored to each trimester based on what expecting moms need during those specific months."

-Elise S.

Verified Buyer

The Perelel Standard

Every batch is third-party tested and must clear the strictest purity limits in the U.S. before it reaches you.

3rd Party
Tested

Clean Label Project Purity Award

Tested for 100+
contaminants

Read the safety report

For information about heavy metal testing on this product, visit: www.perelelhealth.com/testing

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.9

Rated 4.9 out of 5 stars

Based on 1,942 reviews

99%would recommend this product

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MV
Macy V.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
21 hours ago
Perfect blend
Love perelel
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HH
Holly H.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 days ago
IVF moms
My wife and I (both female) started with the prenatal packs months before beginning our IVF journey. We both suffered horrible periods and after taking the prenatals both of our period symptoms got sooo much better, we were shocked and super happy as we had no idea that would happen…just a happy bonus for us! I now recommend the prenatals to anyone who suffers from period pains. Besides that, hard to say whether something works for sure but that made me trust the pills fully and continue on with them. I’m currently pregnant with a healthy boy and just ordered my third trimester pack!
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IB
Isabella B.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
3 days ago
Best prenatal!
I’ve tried a lot of prenatals and love these. The daily packs help me remember to take them and I love that they’re specific to each trimesters needs!
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KU
Kalpana/ U. P.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
4 days ago
Best Prenatal
I was using over the counter famous brand prenatal and was dealing with skin allergy. As soon as i switched to this on the same day my skin allergy was gone. You feel the difference. My baby growth has got wings now.
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EP
Emma P.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 week ago
Love these
I wish I had heard of this brand sooner! As soon as I started taking these, I noticed I was sleeping better and just felt better throughout the day. The only downside is that they are a little pricey, but honestly, I think they’re worth it!
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