Some mornings call for something simple, warm, and grounding. This Pumpkin Protein Oatmeal blends cozy fall flavor with the kind of balanced nutrition that helps you feel steady and supported through the day.
The addition of Triple-Support Protein brings a boost of amino acids, gentle prebiotic fiber, and a small dose of creatine—nutrients that support energy, focus, and muscle recovery without the crash. The texture turns extra creamy, and the flavor pairs perfectly with pumpkin, cinnamon, and a handful of chopped pecans or chocolate chips on top.
Whether warm from the stove or chilled overnight, it’s an easy way to begin the day feeling nourished.
$46.95
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Pumpkin Protein Oatmeal
Ingredients:
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1/2 cup oats
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2 heaping tablespoons Triple-Support Protein
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1 cup almond milk (or milk of choice)
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1-2 tablespoons pumpkin purée
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½ teaspoon pumpkin pie spice
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Optional: top with pecans and or chocolate chips
Directions:
- In a small pot, whisk together the oats, protein powder, milk, pumpkin purée, and pumpkin pie spice until smooth.
- Warm over medium heat, stirring often, until thick and creamy—about 5 minutes. Add more milk as needed for desired consistency.
- Remove from heat and top with pecans, chocolate chips, or any seasonal favorites.
- Note: For overnight oats, stir all ingredients together in a jar or bowl, cover, and refrigerate overnight. In the morning, enjoy chilled or warm it up with a splash of milk.
