Recipe: Pumpkin Pecan Pie Protein Smoothie

Recipe: Pumpkin Pecan Pie Protein Smoothie


Makes 1 | 5 minutes

Ingredients 

  • 1/3 c pecans

  • ½ c pumpkin puree

  • ⅓ c Pumpkin Chai Triple Support Protein

  • 1 tbsp maple syrup

  • ½ tsp ground cinnamon

  • 1 c milk of choice

  • 4 ice cubes


Directions

If toasting, warm the pecans in a dry skillet or 350°F oven for 5-8 minutes until fragrant, then let cool a few minutes (skip this if using raw). Add the pecans, pumpkin puree, protein powder, maple syrup, cinnamon, oat milk, and ice to a blender, and blend on high until completely smooth, adding more oat milk if it's too thick. Pour into a glass and serve immediately.