First Trimester-Friendly Recipe: Mint Pomegranate Ginger Fizz

First Trimester-Friendly Recipe: Mint Pomegranate Ginger Fizz


Let's be honest—the 1st trimester can be rough. If you're like 70 percent of other women in their first trimester, morning sickness can make it hard to stomach much of anything, including your prenatal vitamins. 

The Mint Pomegranate Ginger Fizz is a bright, refreshing take on early-pregnancy support—designed for moments when you want something that feels crisp, not heavy. Made with our 1st Trimester Prenatal Vitamin Powder in pomegranate ginger and finished with muddled fresh mint and lemon sparkling water, it delivers gentle nutritional support in a form that’s easy to sip and easy to enjoy. Light, aromatic, and subtly invigorating, it’s a small ritual that brings relief and refreshment together.

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1st Trimester Prenatal Pack Box

1st Trimester Prenatal Pack

$41.14 First 3 Mo

  • Support baby’s early development*
  • Helps reduce morning sickness*
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1triPowder front tub

1st Trimester Prenatal Powder

$33.73 First 3 Mo

  • Prenatal vitamin vanilla smoothie mix
  • Support baby’s early development*
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Mint Pomegranate Ginger Fizz

Mint lovers—this is for you. The fizz comes from the lemon sparkling water and 1st Trimester Prenatal Vitamin Powder with a pomegranate ginger taste. Add muddled mint to give this a refreshing finish.

Ingredients:

 

Directions:

  1. Muddle fresh mint in a glass. 
  2. Pour one scoop of prenatal powder into the glass, and top with ice and sparkling water. Enjoy. 

 

This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and we recommend that you always consult with your healthcare provider. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Perelel.