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This offer expires on Sunday, December 1, 2024 at 11:59pm PT. Cannot be combined with other offers, discounts or applied to prior purchases. Limited to one use per customer. Offer excludes gift cards, gift kits, apparel and accessories. Purchases are limited to 1 unit per SKU. Please note that we limit subscriptions to one unit per customer for any specific product. (That said, feel free to subscribe to multiple products!) Already a subscriber? Add a new product onto your subscription and get 25% off with code ROUTINE25. Shop Routine Builders here.

What Are Your
Stage-Specific Needs?

Personalize your routine. Take our 60-second quiz to
determine the best products for your exact stage.

Founded and formulated by a world-class medical team.

Dr. Andy Huang

MD, FACOG

Dr. Brian Levine

MD, MS, FACOG

Dr. Banafsheh Bayati

MD, OB/GYN, FACOG, Medical Co-Founder, Perelel

Dr. Amber Samuel

MD, OB/GYN & MFM

Dr. Aminah Bliss

MD, OB/GYN

Dr. Lisa Stern

MD, FAAP

Caryn Cassidy, Pediatric Hematology-Oncology, Perelel Panel

Dr. Caryn Cassidy

MD, FAAP

Rachel Nicks Lyons

Pre & Postnatal Trainer, DONA Doula

Patti Quintero

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Latham Thomas

Birth Doula

Stephanie Lauri

RD, CLEC, Pre & Postnatal Dietitian

Shira Barlow

MS, RD

Dr. Sarah Oreck

MD, MS

Dr. Caitlin O’Connor

ND & Midwife

Samantha Manka-Segal - Aqu Wellness - Acupuncture - Traditional Chinese Medicine - Perelel Panel

Samantha Manka-Segal

LaC, Acupuncturist & Herbalist

Allison Oswald - Pelvic Floor Therapist

Allison Oswald

PT, DPT, WCS, CPT

Geri Hirsch - Blog - Clean Living - Perelel Health

Geri Hirsch

Strategic Advisor

We do things differently.

PERELEL / Other Brands
product perelel approved
general product disapproved
Targeted Nutrition
approved
disapproved
Comprehensive Vitamin Routine
approved
disapproved
Founded by a Doctor
approved
disapproved
Made for Optimal Absorption
approved
disapproved

Our formulations are
complex, but our guiding
principles are simple.

High-quality ingredients in
the most bioavailable formats

So that they’re more easily absorbed by your body. That means considering genetic variations that can get in the way, and pairing certain nutrients together when they work better as a team.

(For example, vitamin C has been shown 
to help with iron absorption.)

Always backed by clinical research.

Each ingredient and dose is meticulously informed by the latest medical research, along with our doctors’ clinical insights: the unique perspective gained from seeing patients every day.

The ingredients you need–nothing you dont.

All of our products are gluten-free, 
soy-free, dairy-free, and non-GMO. 
No synthetic colorants or additives, ever.

Every product is triple-tested for safety, purity, and quality.

Every batch of our vitamins is triple-checked for heavy metals, microbes, allergens and contaminants. (This isn’t exactly the industry norm.) All Perelel vitamins are made in FDA Registered and Inspected Facilities that are cGMP certified and are confirmed to be safely under USP standards before they arrive at your door.

  • The feedback has been overwhelming

    “I’ve been taking this vitamin pack since I delivered baby #2 and I felt an instant energy lift and more balanced all around. Highly recommend!”

    —Allison T.
  • The feedback has been overwhelming

    “Once I started Perelel my overall health, skin, nails and even anxiety have improved immensely. I know it sounds too good to be true but try these for a few months and see the difference!”

    —Sabrina
  • The feedback has been overwhelming

    “I love that these vitamins are tailored to each trimester based on what expecting moms need during those specific months.”

    —Elise S.
  • The feedback has been overwhelming

    “I don't know what kind of magic you put in these things but I'm already pregnant after TTC for 6+ months…”

    —Jackie
  • The feedback has been overwhelming

    “This one is by far one of the best tasting ones in my opinion. It's very refreshing, the powder dissolves easily into a smooth drink, and it's a very easy habit to build into your daily routine!”

    —Berkeley L.
We’re pledging $10 million to #FundWomensHealth—to help close the research gap and directly provide more access to essential care.
Let’s create a world with more healthy, supported women—together.