When should I begin taking the Conception Prenatal Support Pack*?

All of the doctors on our Perelel Panel recommend their patients start on the Conception Prenatal Support Pack around 6 months prior to becoming pregnant. Our medical co-Founder often recommends starting a whole year prior to help your body build up all its nutrient stores and be best prepared to support a pregnancy.*For any specific concerns however we do recommend you speak to your doctor for your individual needs.

Is the Conception Support Pack clinically studied?

Yes! In a randomized, controlled clinical trial, our Conception Support Pack was proven to significantly increase levels of critical nutrients, including folate, CoQ10, iron, and B12—nutrients essential for reproductive health.†

Are Perelel products third-party tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

When I get pregnant, how do I move from the Conception Prenatal Support Pack* to the 1st Trimester Prenatal Pack?

When have a positive pregnancy test, you’ll transition to the 1st Trimester Prenatal Vitamin Pack. Simply email us at hi@perelelhealth.com to let us know the good news. If you're a subscriber, you can log into your account portal to swap your Pack.So you don't go a day without pills, we recommend taking your Conception Prenatal Support Pack until you receive your 1st Trimester Pack.

My doctor recommended I take more CoQ10. Is that something Perelel offers?

Yes! For those needing additional support in their fertility journeys, we created Fertility+ Support with CoQ10 and NAC (N-Acetyl-Cysteine). Combined with Conception Support, this would provide 150 mg per day of CoQ10 to provide an additional antioxidant boost.

Can men take Conception Support*?

Men who are interested in supporting their fertility should check out our Men's Multi Support Pack, which was created by doctors to support his general and reproductive health.*

Are these vitamins covered by FSA or HSA

We recommend reviewing your specific plan, but our vitamins should qualify. We're happy to help with an invoice or anything you may need for reimbursement. You can always reach out to hi@perelelhealth.comfor assistance!

I'm not actively trying yet, but I'm think about trying to conceive within the next year. Is this pack right for me?

Our experts recommend starting to prepare your body for pregnancy up to a year in advance of trying! (It's important to start building up those nutrient stores sooner rather than later.) Conception Support was designed to support your fertility when you're just thinking about it and when you're ready to start trying.*

Is Conception Support Pack* breastfeeding-safe?

Yes, this is breastfeeding safe so if you're ready to start trying to conceive again, we recommend starting with this pack! If you're newly postpartum, be sure to consult with your provider to determine the safest timeline to try for another pregnancy.

How many pill packages come in one order?

Each monthly Pack contains 30 daily sachets (with 4 pills each) to cover all your needs when preparing your body or actively trying to get pregnant.

Can I take the Conception Support Pack* while on Birth Control?

There shouldn't be any concerns about taking your Conception Support Pack and birth control. For any specific concerns, we do recommend you speak to your doctor about your individual needs.

I'm going through IVF. Is this the right product for me?

If you've yet to do your egg retrieval, we recommend you start with our Egg Freeze Support Pack*, which will provide your body (and eggs) with the nutrients it needs to support your body throughout and leading up to the retrieval process. After you're done with that process, we recommend switching to our Conception Support Pack* until you go to your implantation to best prepare your body for an upcoming pregnancy. When you find out you're pregnant, feel free to email us at hi@perelelhealth or swap your product on your account page into the 1st Trimester Pack! That will allow us to align with your pregnancy better and the rest of your packs will flow through with your due date.Still not sure? You can take our product finder quiz to find the right products for your exact stage.

Your website says your products are formulated by doctors. What does that mean, really?

Our Medical Co-Founder, Dr. Bayati, a practicing OB/GYN, formulated our products utilizing her many years of clinical experience and the latest research. She partnered with our Perelel Panel of doctors & experts to make sure a woman's needs are covered, and there was no overdosing and underdosing at any time. At Perelel, we believe that credentials matter. That’s why we’ve pulled together an exclusive team of world-class doctors and leading experts to inform all that we do. What does that mean for you? Our Perelel Panel of doctors and practitioners formulates all Perelel products, informs product development, and fuels our content–giving you access to the best.

Where do you source your ingredients?

All of our products are manufactured in the USA at high-quality partners that follow FDA's current Good Manufacturing Practices (cGMPs) to ensure quality and safety. Our ingredients are sourced throughout the world to ensure we have the cleanest and most bioavailable formats of each vitamin or mineral.

What else can I take to support fertility that’s also safe while breastfeeding?

We suggest pairing our Conception Support Pack with Fertility+ Support, as both of these are breastfeeding safe. For a complete routine bundle, we also suggest adding Synbiotic Greens Powder for additional antioxidants. To review all of our breastfeeding-safe products, please view our Breastfeeding Safe products here.

How big are the pills?

Our supplements are designed to be easy to swallow. Here's a visual size comparison with a penny to help you see the actual size of each product.

Perelel Conception Support Pack box on a light beige background

Conception Support Pack Supplement Facts and testing information; 23 key ingredients, third-party tested for over 100 contaminants.

Conception Support Pack contents: Core Prenatal, omega DHA + EPA, and CoQ10 + folate capsules.

Conception Support Pack study graphic: 96% reached recommended serum folate levels, 96% reached recommended B12 levels, and 95% reached recommended iron levels.

Dr. Andy Huang holds Conception Support Pack and explains its role in preconception nutrition and early pregnancy.

Perelel prenatal and multivitamin packs, Clean Label Project Purity Award winners, tested for heavy metals, pesticides, BPA, BPS, and phthalates.

Conception Support Pack: previous and updated packaging side by side. Same formula, new look; packaging may vary during the transition.

A hand lifts a daily sachet from an open box of Perelel Conception Support Pack.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (3,484 Reviews)

Conception Support Pack*

Name: Conception Support Pack*
Brand: Perelel
SKU: WCON-P
Price: 49.95 USD
Availability: InStock
Rating: 4.9 (3484 reviews)

Prepare your body for pregnancy

When should I start to take these vitamins? Does this product include a prenatal vitamin? Are Perelel products 3rd Party Tested? When should I start to take these vitamins? Does this product include a prenatal vitamin? Are Perelel products 3rd Party Tested?

Formulated by top fertility doctors
Complete prenatal nutrition for conception
Prenatal for those trying to get pregnant
Supports fertility and egg health*
See Key Ingredients

RECOMMENDED
Subscribe & Save 15%
- Delivery every 30 days
- $1.66 per serving
- Free shipping
- Pause or cancel anytime
$49.95 / Month ~~$58.77~~
One time purchase

$58.77

Want to optimize your partner’s fertility?

Yes — Save 25%

Conception Support Pack*

30 Daily Pill Packs

30-Day Guarantee
3rd party tested
HSA/ FSA Eligible

Doctor–Recommended Pairing by:

Dr. Banafsheh Bayati

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Medically Recommended By:

Dr. Andy Huang MD FACOG

Dr. Andy Huang holds a Perelel Conception Support Pack sachet.

“The perfect start for women ready to begin family planning. It has great ingredients for preconception nutrition needs and supports early pregnancy. I love that it’s backed by research and targeted to a woman's specific needs.”

Core Prenatal

Supplement Facts

Serving Size: 2 Capsules | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Vitamin A (as beta carotene)	500 mcg RAE	56%
Vitamin C (as ascorbic acid)	50 mg	56%
Vitamin D (as cholecalciferol)	50 mcg (2000 IU)	250%
Vitamin E (as d-alpha tocopherol)	10 mg	67%
Thiamin (as thiamin hydrochloride)	3 mg	250%
Riboflavin (as riboflavin 5'- phosphate)	3 mg	231%
Niacin (as niacinamide)	15 mg NE	94%
Vitamin B6 (as pyridoxal 5-phosphate)	3 mg	176%
Folate (as L-5-methyltetrahydrofolate calcium)	700 mcg DFE	175%
Vitamin B12 (as methylcobalamin)	2.4 mcg	100%
Pantothenic Acid (as d-calcium pantothenate)	6 mg	120%
Choline (as choline bitartrate (VitaCholine®))	120 mg	22%
Iron (as ferrous bisglycinate chelate (Ferrochel®))	16 mg	89%
Iodine (as potassium iodide)	150 mcg	100%
Magnesium (as magnesium bisglycinate chelate)	30 mg	7%
Zinc (as zinc bisglycinate chelate)	11 mg	100%
Selenium (as L-selenomethionine)	50 mcg	91%
Copper (as copper bisglycinate chelate)	1 mg	111%
Chromium (as chromium nicotinate glycinate chelate)	30 mcg	86%
Vitamin K2 (as menaquinone-7)	30 mcg	**
Boron (as bororganic glycine)	1 mg	**
** % Daily Value (DV) not established

Omega DHA + EPA

Supplement Facts

Serving Size: 1 Softgel | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Calories	10
Total Fat	1 g	1%*
Polyunsaturated Fat	1 g	**
Cholesterol	<5 mg	1%
Fish Oil	500 mg	**
Total Omega-3 Fatty Acids	375 mg	**
DHA (Docosahexaenoic acid)	250 mg	**
EPA (Eicosapentaenoic acid)	100 mg	**
Other Fatty Acids	25 mg	**
* Percent Daily Values (DV) based on a 2,000 calorie diet
** % Daily Value (DV) not established

CoQ10 + Folate

Supplement Facts

Serving Size: 1 Capsule | Servings Per Container: 30

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value
Amount Per Serving		% DV
Folate (as L-5-methyltetrahydrofolate calcium)	825 mcg DFE	206%
Coenzyme Q10 (ubiquinone)	50 mg	**
** % Daily Value (DV) not established

A stack of supplement capsules topped with an omega softgel.

So, what's inside?

Conception Support Pack*

Results Backed by Science

In a 12-week, gold standard clinical trial, our Conception Support Pack increased levels of key nutrients essential for conception.¹

95%

of participants had serum iron levels in normal range.¹§

96%

of participants had serum folate levels in the recommended range.¹‡

96%

of participants had B12 in optimal range for healthy pregnancy.¹

39%

improvement in omega ratio in participants.¹

¹Based on a 12-week, randomized, double-blind, placebo-controlled clinical trial in 60 healthy women aged 21-40 with regular cycles and not using hormonal birth control.

‡Recommended serum folate recommended for healthy conception and early fetal development is 15nmol/L.

§Normal serum iron minimum is 10.7 mmol/L.

Key Ingredients

Conception Support Pack*

Why Perelel?

Why Perelel?
Feature
Founded by Board Certified OB/GYN
3rd party tested for heavy metals
Clean Label Purity Award Winner
DHA + EPA included in every pack
CoQ10 + additional folate built in
Monthly Cost¹ $95 saved $49.95 $95 saved

¹Based on separately purchased multivitamin, omega-3, and iron from comparable premium brands vs. Perelel's Conception Support Pack, August 2026

The Perelel Standard

Every batch is third-party tested and must clear the strictest purity limits in the U.S. before it reaches you.

3rd Party
Tested

Clean Label Project Purity Award

Tested for 100+
containments

Read the safety report

For information about heavy metal testing on this product, visit: www.perelelhealth.com/testing

Several supplement powders in different shades arranged on a neutral surface.

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

Last clinical and scientific literature review conducted by Dr. Jennifer Martin-Biggers on March 1, 2026

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

†Based on a 12-week, randomized, double-blind, placebo-controlled clinical trial in 60 healthy women aged 21-40 with regular cycles and not using hormonal birth control.

4.9

Rated 4.9 out of 5 stars

Based on 3,484 reviews

99%would recommend this product

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RM
Rachel M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
13 minutes ago
So Convenient!
I have really struggled to find a prenatal that works for me due to a sensitivity to biotin. I was so excited when I found Perelel! Not only does the conception pack not contain biotin, but it has everything I was looking for like choline, folate, dha etc. The convenience of having it all in one pack makes my life so much easier and I have been more consistent than ever with taking my vitamins!
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MF
Morgan F.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
11 hours ago
Easy and Worry Free
Made it easy to decide which pre natal to start with and had all the key vitamins I was looking for
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NK
Nicole K.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
15 hours ago
Conception Support Pack Review
I love this prenatal! I feel more energized throughout the day and noticed my skin is more clear. Definitely would recommend for women!
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TK
Tiffany K.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
16 hours ago
Love this product
So I’ve looked around and the conception support and fertility support have the best over all coverage for vitamins and nutrients needed to help support or maintain healthy eggs. The first time I got pregnant I had been taking only those two products for about 4 or 5 months so it does need time to take affect nothings magic. But I switched off this product for a few months and came right back I just trust it and after doing g my research it’s the only one that covers everything you need. It can be pricy but I think it completely worth it.
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AH
alex h.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
17 hours ago
Love it
The packs are so convenient to take daily and the digestion on these doesn’t cause issues compared to other brands.
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