4.5
Rated 4.5 out of 5 stars
4.5 Stars (33 Reviews)

Sleep Support*

For help falling and staying asleep
30% OFF
FIRST 3 MONTHS
  • Formulated by OB/GYNs and naturopaths
  • Safe for pregnancy and breastfeeding
  • Promotes relaxation and sleep*
  • Soothing honey lemon flavor
  • RECOMMENDED

30% OFF your first 3 months with code NY2025

The Perelel Protocol

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Sleep Support Vitamin Powder Tub

Sleep Support*

30 Day Supply
“Pregnant and postpartum patients often struggle with sleep and anxiety, but many over-the-counter products or herbal remedies may not be safe in pregnancy or during lactation. Sleep Support is perfect for a new mom or mom-to-be because a good night’s rest is key during pregnancy.”
Dr. Banafsheh Bayati
MD, OB/GYN, FACOG, Medical Co-Founder Perelel

Help your body unwind with the help of our proprietary Magnesium Tri-Blend: a combination of three types of elemental magnesium in meticulously selected bioavailable formats. Plus organic lemon balm extract for a hint of lemon taste and additional relaxation. This pregnancy- and breastfeeding-safe drink powder was designed to support the quality of sleep, muscle relaxation, and healthy fetal development.*

Tastes like: Honey-Lemon

Recommended for: Anyone looking for nightly sleep support.

So, what's inside?

Sleep Support*

Elemental Magnesium

Supports Quality of Sleep

A diverse blend of absorbable magnesium formats to give you enough to promote a restful night of sleep-giving you exactly what you need and knowing more is not more here.*

Supports Muscle Relaxation

Magnesium bisglycinate has been shown to help reduce pregnancy related leg cramps.*

Every ingredient is backed by a body of clinical research. We proudly triple test every product for safety, purity, and quality. Learn more about our Safety & Testing Standards here.

Our Ingredient Principles

We hold our products—and your health—to a higher standard.

You might say our approach is award-worthy. Our formulas have earned us certification from the Clean Label Project.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.5
Rated 4.5 out of 5 stars
Based on 33 reviews
Total 5 star reviews: 22 Total 4 star reviews: 6 Total 3 star reviews: 4 Total 2 star reviews: 0 Total 1 star reviews: 1
85%would recommend this product
33 reviews
  • TK
    Taylor K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Zzzzzz

    Love the taste, super gentle and amazing ingredients! Yay perelel!

  • NN
    Nektaria N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Love it!

    Love the sleep support powder, it helped my third trimester sleep tremendously - the only thing that bothers me a little is that it doesn't fully dissolve even in boiling water.

  • KW
    Katherine W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Love it

    Totally recommend. I still have to get up sometimes with one (or all ) of my kids in the night and this doesn't make me groggy at all in the night but it helps me sleep soundly when I actually get to sleep. Love it. I mix it with sparkling water in the evening as a mocktail.

  • KE
    Kaylin E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Taste Great!

    It has a very subtle and tea like flavor to the powder, which I really like! It's easy to drink and now apart of both mine and my husbands bedtime routine. We both love it!

  • AM Profile picture for Alisa M.google logo
    Alisa M.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Love Love Love

    Sleep support does what it needs to do!!!!

    I’ve had so many restless nights prior to taking product, during my last trimester. Drinking a cup prior to bed has help me get through the nights. I would recommend using sooner if you’re like me having a hard time relaxing at night during pregnancy.

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