Are Perelel products third-party tested?

Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!If you're interested in learning more, check out our blog post here on heavy metals.

What electrolytes do you use?

We use 6 electrolytes in our hydration product, including sodium, potassium, chloride, magnesium, calcium, phosphate that all play a role in keeping cellular water in and repleting minerals that have been lost.

Does this have a daily supply of collagen?

Yes! Cellular Hydration contains a daily supply of collagen for ultimate skin health.

Is this safe for breastfeeding? How does it support me postpartum?

Cellular Hydration is breastfeeding-safe and a source of electrolytes, which can be especially beneficial for postpartum replenishment. It also contains sunflower lecithin, which is traditionally used to support lactation health.*

Is this safe for pregnancy?

Yes! And is a source of electrolytes, which is especially beneficial while pregnant or postpartum.

What does this taste like?

A refreshing, naturally-flavored mango lemonade drink mix. It tastes great mixed into water or blended into a smoothie.

Visual of how to mix Perelel Cellular Hydration Powder

Cellular hydration powder with text highlighting its benefits on a white background

"Clean Label Project Purity Award" Badge on a warm cream background with text 'The Clean Label Project's highest honor' and 'Only awarded to products that rank among the top one-third in their category.'

A white jar of Perelel Cellular Hydration dietary supplement with a translucent cap, featuring a white label with black text and a yellow-orange band at the bottom, set against a solid off-white background.

A stand-up pouch of Perelel Cellular Hydration dietary supplement in Mango Lemonade flavor, shown on a clean off-white background.

4.9

Rated 4.9 out of 5 stars

4.9 Stars (502 Reviews)

Cellular Hydration Powder

Name: Cellular Hydration Powder
Brand: Perelel
SKU: WHYD-B
Price: 46.95 USD
Availability: InStock
Rating: 4.9 (502 reviews)

For radiant skin and a hydration boost

BLACK FRIDAY SALE

How does hyaluronic acid support my skin health? What kind of collagen do you use? Are Perelel products 3rd Party Tested? How does hyaluronic acid support my skin health? What kind of collagen do you use? Are Perelel products 3rd Party Tested?

Formulated by OB/GYNs and nutritionists
Electrolytes, collagen, and hyaluronic acid
Clean Label Project Purity Award Winner
Safe for pregnancy and breastfeeding
Refreshing mango lemonade flavor
No added sugar

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Choose Your Size

Tub 28 day serving

Travel Packs 15 day serving

25% OFF WITH CODE BF2026

Cellular Hydration Powder

28 day serving

3rd party tested
Doctor Formulated

Medically Recommended By:

Dr. Banafsheh Bayati MD, OB/GYN FACOG

Dr. Banafsheh Bayati holds a Perelel prenatal sachet.

"This unique product supports electrolyte balance, along with added nourishment essential for our skin repair and rejuvenation—while also keeping specific needs of the postpartum woman in mind."

25% off literally everything. Use code BF2026. Perelel Mom Multi, Conception, 1st Trimester, and 3rd Trimester supplement packets with capsules.

Cellular Hydration

Supplement Facts

Serving Size: 1 Scoop (8.6 grams) | Servings Per Container: Approx 28

Supplemental Facts - Supplement Facts
Nutrient	Amount per Serving	% Daily Value	% Daily Value
Amount per Serving		% DV	% DV for Preg & Lact Woment
Calories	20
Total Carbohydrate	1g	<1%*	<1%*
Protein	4 g	0%	0%
Calcium (as calcium citrate)	130 mg	10%	10%
Phosphorus (as dipotassium phosphate)	125 mg	10%	10%
Magnesium (as magnesium citrate)	40 mg	10%	10%
Chloride (as sodium chloride)	240 mg	10%	10%
Potassium (as potassium citrate, dipotassium phosphate)	470 mg	10%	9%
Sodium (as sodium chloride)	150 mg	7%	7%
Hydrolyzed Bovine Collagen Peptides	3,500 mg	**	**
Sunflower Lecithin	150 mg	**	**
Hyaluronic Acid (as sodium hyaluronate)	120 mg	**	**
Percent Daily Values (DV) based on a 2,000 calorie diet.
% Daily Value (DV) not established.

Pale Sleep Support powder arranged on a neutral background.

So, what's inside?

Cellular Hydration Powder

recipes

Cellular Hydration Powder

Hand using a Perelel frother to mix a pale yellow drink beside an open jar of Cellular Hydration in mango lemonade flavor and a metal frother stand.

Tips for blending our Cellular
Hydration Powder

HOW TO USE

Cellular Hydration Powder

For best results, mix one scoop with 8 ounces of water daily.

SWIPE FOR RECIPES

A pink iced drink garnished with lime in a coupe glass.

A Refreshing
Mocktail That Boosts Hydration

VIEW RECIPE

RECIPE

A Refreshing Mocktail That Boosts Hydration

INGREDIENTS:

1/4 cup 100% pomegranate juice

1/2 or 1 juiced orange

1 fresh squeezed lime

1 scoop Cellular Hydration

Sparkling water or seltzer

Ice

DIRECTIONS:

Mix juices and cellular hydration powder, then top with 1/2 C sparkling water or seltzer over ice.

A green iced drink garnished with cucumber, lime, and mint.

Cucumber
Lime Hydrator

VIEW RECIPE

RECIPE

Cucumber Lime Hydrator

INGREDIENTS:

2 servings Cellular Hydration Powder

1-2 English cucumbers, cut into chunks

Juice of 1 lime (about 2 tablespoons)

2-inch piece fresh ginger

Handful fresh mint leaves

2 cups cold water (divided)

Ice

Additional mint for garnish

DIRECTIONS:

Add the cucumbers, lime juice, ginger, mint, Cellular Hydration, and 1 cup of water to a blender and blend. Pour the mixture through a fine-mesh strainer, pressing gently to extract the liquid but avoid bitterness from cucumber skins. Stir in the remaining 1 cup of water until fully dissolved. Fill glasses with ice, pour the cucumber drink over, and garnish with a mint sprig.

A red strawberry iced drink in a mason jar.

Strawberry
Lemonade Hydrator

VIEW RECIPE

RECIPE

Strawberry Lemonade Hydrator

INGREDIENTS:

2 servings Cellular Hydration Powder

1 cup cold water

Juice of 1-2 lemons (about 1/4 cup)

6-8 fresh sliced strawberries

1-2 teaspoon honey

Ice

Lemon slice for garnish

DIRECTIONS:

Place the strawberries in a glass or shaker and muddle them with a muddler or the back of a spoon until broken down and juicy. Add Cellular Hydration, water, lemon juice, and honey into a mason jar. Seal and shake vigorously for 30 seconds until the collagen is fully dissolved and the honey is incorporated. Enjoy over ice and garnish with a lemon slice and fresh strawberry.

An amber iced drink garnished with mint and citrus.

Coconut + Green
Tea Hydration Cooler

VIEW RECIPE

RECIPE

Coconut + Green Tea Hydration Cooler

INGREDIENTS:

1 scoop Cellular Hydration Powder

1 cup brewed peach green tea, cooled

1/4 cup coconut water

Squeeze of 1 wedge of lemon

1-2 teaspoons honey (optional)

Ice

Fresh peach slice for garnish

DIRECTIONS:

Brew a cup of peach green tea and let it cool to room temperature, or refrigerate until cold. Add the cooled green tea, collagen powder, frozen peaches, lemon juice, and honey and mix with frother.

Why Perelel?

Why Perelel?
Feature
Formulated by a doctor
Clean Label Project Purity Award Winner
3rd party tested at every batch
Pregnancy Safe
Breastfeeding safe
Collagen, Hyaluronic Acid and Electrolyte Tri-Blend

THE FEEDBACK HAS BEEN OVERWHELMING

Cellular Hydration Powder

"This product has been doing wonders for my energy and skin! Highly recommend!!"

- Megan

Verified Buyer

The Perelel Standard

Every batch is third-party tested and must clear the strictest purity limits in the U.S. before it reaches you.

3rd Party
Tested

Clean Label Project Purity Award

Black outline magnifying glass containing a six-spoked asterisk on white.

Tested for 100+
contaminants

Read the safety report

For information about heavy metal testing on this product, visit: www.perelelhealth.com/testing

Several supplement powders in different shades arranged on a neutral surface.

Engineered by Doctors.

Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials →

Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and maternal-fetal medicine specialist focused on high-risk pregnancy and maternal health.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Dr. Andy Huang holds a Perelel Conception Support Pack sachet.

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials →

Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials →

Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials →

Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials →

Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials →

Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials →

MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Questions & Answers

Find answers to your most frequently asked questions about this product below.

Last clinical and scientific literature review conducted by Dr. Jennifer Martin-Biggers on March 1, 2026

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.9

Rated 4.9 out of 5 stars

Based on 502 reviews

98%would recommend these products

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502 reviews

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KR
Katie R.
Verified Buyer
Reviewing
Cellular Hydration Powder
I recommend this product
Rated 5 out of 5 stars
4 minutes ago
Delicious
Absolutely delicious and made drinking water so much easier!
Was this helpful?
NR
Natasha R.
Verified Buyer
Reviewing
Cellular Hydration Powder
I recommend this product
Rated 5 out of 5 stars
Yesterday
Love it!
I started using this during pregnancy, but it’s been especially great to have postpartum. I add it to my water once a day to stay hydrated through feedings. Love the flavor and the convenience!
Was this helpful?
KS
Katherine S.
Verified Buyer
Reviewing
Cellular Hydration Powder
I recommend this product
Rated 5 out of 5 stars
2 days ago
An everyday necessity!
I used this everyday throughout my pregnancy and continue to use this daily while breastfeeding.
Was this helpful?
CS
Christina S.
Verified Buyer
Reviewing
Cellular Hydration Powder
I recommend this product
Rated 5 out of 5 stars
5 days ago
Best hydration powder!
The best hydration powder on the market! I love that it’s not too salty, other hydration powders I have tried in the past has made me puffy. This powder is the perfect treat during the day, I look forward to making my hydration drink daily!
Was this helpful?
KM
Kelsey M.
Verified Buyer
Reviewing
Cellular Hydration Powder
I recommend this product
Rated 5 out of 5 stars
6 days ago
Loving all the perelel products I’ve tried
I discovered Perelel during my second pregnancy. I wish I would’ve known about Perelel during my first pregnancy. For my first pregnancy I tried to research for myself what I needed and ended up buying many different bottles of all the different things I needed. It was messy and complicated. And more expensive! I love how simple it is with Perelel. Everything has already been figured out for me (my nutritional needs) and divided up for easy daily use. I love that they have trimester specific plans. Makes a lot of sense. Once my baby was born I switched to 4th trimester packs and am still using it as I am still breastfeeding. I do notice a difference! I didn’t have any post Partum hair loss this time and didn’t expect this but my long/full eyelashes returned after several years of not being so full and long anymore. I could feel it in my teeth too! After my first born some of my teeth felt slightly loose. It was so weird! This time around I haven’t felt that at all!
I also started taking the probiotics during my second pregnancy. I feel that it’s helping my immune system as I have not been sick in a very long time despite everyone around me getting sick.
Lastly I finally did more research on electrolytes because I kept seeing the cellular hydration from perelel. After realizing omg I’ve been walking around dehydrated for the past several years I finally ordered the mango lemonade cellular hydration. I LOVE the flavor! But even more than that I love the energy it gave me back!…
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