Molly Baz is a chef, cookbook author, and mom of one human who is already here, and another who's on the way. She's also deeply thoughtful about how she's nourishing her body during this season.
"Everything that goes into my body has to be working for me in some way, shape or form," she says. "There isn't any space for any BS, and especially not for anything that's not extremely delicious."
That philosophy is one we share, which is why we were so excited to sit down with Molly. Below, she opens up about nourishing her body during her second pregnancy, slowing down this time around, and the three things getting her through her third trimester.
In conversation with Molly Baz
What's one thing that feels new or surprising with this pregnancy compared to your first?
"I'm finding it harder to slow down, stop, and connect with what is actually happening inside my body this time around. I'm making a really conscious effort to honor the moment I'm in, knowing that my baby will be earthside before I know it. Pregnancy is so special, but it's also easy to fly through if you're not intentional with your time and your mind."
How are you nourishing your body right now?
"I can't eat as much as I would like to, simply because there seems to be no room in my belly! So small, impactful, high-protein, nourishing meals, and lots of ice cream, have been the typical daily routine."
What are three things you can't get through your third trimester without?
"Ice-cold, drippingly juicy fruit, baths that make me feel weightless, and my body pillow."
What's different about how you're taking care of yourself this time around?
"I'm trying to let go and let things be what they will be in this pregnancy. I've done it once before, so I trust the process, and I don't feel the need to control every little element and every little detail of my experience. I haven't found out the gender, haven't downloaded any pregnancy tracker apps, and I'm finding a lot of peace and grace in the mystery of it all."
Meet Triple-Support Protein
Our Triple-Support Protein blends pea protein and creatine monohydrate to support your physical and mental strength,* and it supports muscle and brain health.* It's an easy way to add protein to the small, nourishing meals Molly is leaning on, whether that's a bowl of oats, a smoothie, or a mid-afternoon shake.
We're so grateful to Molly for sharing this season with us, and for the reminder to slow down, trust the process and make room for joy (and ice cream).
This article is for informational purposes only and is not a substitute for medical advice. Always talk to your doctor about your individual needs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
